A pantry staple in Indian, Middle Eastern and wholefood kitchens, our Organic Besan Flour is made from 100% ground organic desi chickpea. Milled by Four Leaf Milling in the Tarlee, South Australia. Naturally gluten-free, dense in protein and fibre, and perfect for both savoury and sweet cooking.

About the Mill

Founded by Gavin Dunn in 1969 and now owned by Michelle Lally, Four Leaf Milling has long been a pioneer in Australia’s organic grain movement. From their family-owned farm in the Gilbert Valley near Tarlee, SA, Four Leaf Milling grow, mill, and pack a wide range of certified organic cereals and flours using traditional techniques. Their on-site millstone rollers allow them to produce freshly milled wholegrain flours with minimal processing and maximum flavour.

For more info, check out their bio page

What is Besan Flour?

Also known as chickpea flour or gram flour, besan is made by grinding dried chickpeas into a fine, pale yellow powder. It’s a staple in Indian cuisine—used to make everything from pakoras and bhajis to sweets and flatbreads—and is valued in modern gluten-free baking for its nutty taste, natural binding properties and high nutritional value.

Culinary Uses

Besan flour is incredibly versatile. Use it to:

• Make traditional Indian snacks like pakoras, chilla, or kadhi

• Bake gluten-free breads, wraps, and muffins

• Thicken curries and soups naturally

• Bind veggie patties or fritters

• Whisk with water as an egg-free omelette or frittata base

Why We Love It

• Certified organic and Australian grown

• Naturally gluten-free and high in plant protein

• Fantastic egg replacer in vegan baking

• Stone milled for minimal processing and full flavour

• Milled a family-owned organic mill

FAQs

Is besan flour the same as chickpea flour?

Almost. Besan is typically made from hulled brown chickpeas (chana dal), while chickpea flour may also refer to flour made from whole white chickpeas (kabuli). Both are used similarly, but besan has a finer texture and a stronger flavour.

Does besan flour contain gluten?

No. Chickpeas are naturally gluten-free, and Four Leaf Milling’s besan flour contains no wheat or gluten additives. However, it is processed in a facility that handles glutinous grains.

Can I use this in baking?

Absolutely. Besan can be used to make flatbreads, fritters, cookies, or even as a partial substitute for wheat flour in dense loaves or cakes. It adds moisture, structure, and a gentle nutty flavour.

Is besan flour good for vegans?

Yes. It’s an excellent egg replacer in savoury recipes—just mix with water to bind fritters, thicken sauces, or whip up a vegan omelette.