{"product_id":"chana-dal-organic-20kg","title":"Chana Dal Organic 20kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCarefully milled from premium organic desi chickpeas, our Chana Dal (also known as split desi chickpeas or split gram) is a pantry essential for lovers of nourishing plant-based meals. Processed by Kialla Pure Foods in Queensland from certified organic Australian-grown chickpeas, this dal cooks quickly, holds its shape beautifully, and offers a hearty nutty flavour ideal for everything from traditional dals to modern wholefood cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla Pure Foods has been a leader in organic grain milling since 1988, operating from the rich agricultural region of the Darling Downs in Queensland. With a strong commitment to sustainable farming and chemical-free processing, they support local Australian farmers while producing flours, grains, pulses and cereals of outstanding quality. Their entire facility is certified organic and dedicated to non-GMO, wholesome foods made with integrity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Chana Dal?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eChana Dal is made by skinning and splitting small desi chickpeas. The result is a flat, yellow pulse with a mild earthy flavour and a creamy yet firm texture when cooked. Because the tough outer hull is removed, it cooks faster than whole desi chickpeas while retaining high levels of fibre, protein and key micronutrients like folate, iron, and magnesium.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt is a staple in Indian cuisine but equally beloved in vegetarian, wholefood and Ayurvedic diets for its easy digestibility and versatility.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eChana Dal is a true staple in wholefood kitchens. Use it to make:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTraditional Indian dals, stews and soups\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSavoury fritters (pakoras) or spiced patties\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThickening agent for soups and sauces\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHigh-protein addition to grain bowls or pilafs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGround into a homemade chickpea flour (besan)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s2\"\u003e\u003cb\u003eTo cook:\u003c\/b\u003e\u003c\/span\u003e Rinse thoroughly. Simmer in water (1:3 ratio) for 30–40 minutes until soft but not mushy. Salt once cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e Certified organic and grown in Australia\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e Packed with plant-based protein and fibre\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e Quick-cooking and versatile in the kitchen\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e Processed locally by Kialla Pure Foods\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e Naturally gluten-free and non-GMO\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between Chana Dal and yellow split peas?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eChana Dal is split desi chickpeas, while yellow split peas are from field peas. Chana Dal has a nuttier flavour and a firmer bite, making it better for curries and dals where texture matters.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs Chana Dal suitable for people with gluten sensitivity?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes, Chana Dal is naturally gluten-free. It’s processed in a certified organic facility with glutinous products. While every care is made to reduce cross-contamination, it may not be safe for those with severe coeliac disease.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I use Chana Dal in place of whole chickpeas?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNot always. Chana Dal holds its shape and doesn’t get as creamy or soft as whole chickpeas. It’s great in soups and curries but not suitable for recipes like hummus.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store legumes for maximum freshness?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKeep it in an airtight container in a cool, dry pantry. If storing long-term, consider refrigeration to extend shelf life and prevent pantry pests.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":43058121212113,"sku":"CHKP-SPT-20KG","price":240.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Kialla-Pure-Organic-Chick-Pea-Splits-20kg-CPS20-1.jpg?v=1776039070","url":"https:\/\/sovereignfoods.com.au\/products\/chana-dal-organic-20kg","provider":"Sovereign Foods","version":"1.0","type":"link"}