{"title":"Grains for Sides","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eRice \u003c\/span\u003e\u003cspan\u003emight \u003c\/span\u003e\u003cspan\u003ebe \u003c\/span\u003e\u003cspan\u003ethe \u003c\/span\u003e\u003cspan\u003efamiliar \u003c\/span\u003e\u003cspan\u003echoice, \u003c\/span\u003e\u003cspan\u003ebut \u003c\/span\u003e\u003cspan\u003ethere's \u003c\/span\u003e\u003cspan\u003ea \u003c\/span\u003e\u003cspan\u003ewhole \u003c\/span\u003e\u003cspan\u003eworld \u003c\/span\u003e\u003cspan\u003eof \u003c\/span\u003e\u003cspan\u003egrains \u003c\/span\u003e\u003cspan\u003eworth \u003c\/span\u003e\u003cspan\u003ebringing \u003c\/span\u003e\u003cspan\u003eto \u003c\/span\u003e\u003cspan\u003ethe \u003c\/span\u003e\u003cspan\u003etable. \u003c\/span\u003e\u003cspan\u003eFrom \u003c\/span\u003e\u003cspan\u003enutty \u003c\/span\u003e\u003cspan\u003ebuckwheat \u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan\u003echewy \u003c\/span\u003e\u003cspan\u003ebarley \u003c\/span\u003e\u003cspan\u003eto \u003c\/span\u003e\u003cspan\u003emillet, \u003c\/span\u003e\u003cspan\u003equinoa \u003c\/span\u003e\u003cspan\u003eand \u003c\/span\u003e\u003cspan\u003epearled \u003c\/span\u003e\u003cspan\u003esorghum, \u003c\/span\u003e\u003cspan\u003eexplore \u003c\/span\u003e\u003cspan\u003egrains \u003c\/span\u003e\u003cspan\u003ethat \u003c\/span\u003e\u003cspan\u003ebring \u003c\/span\u003e\u003cspan\u003esomething \u003c\/span\u003e\u003cspan\u003edifferent \u003c\/span\u003e\u003cspan\u003eto \u003c\/span\u003e\u003cspan\u003eeveryday \u003c\/span\u003e\u003cspan\u003emeals.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"barley-pearled-biodynamic-20kg-1","title":"Pearled Barley Biodynamic 20kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis biodynamic pearled barley is grown by Stephen and Tania at Burrum Biodynamics in Marnoo, Victoria. Lightly polished rather than fully pearled, it retains more of the grain while remaining suitable for soups, stews and cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout barley\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBarley is a cereal grain traditionally used in soups, stews and grain-based dishes. After harvest, barley has a tough outer hull which is removed to make it edible. From there, further processing determines how the grain behaves in cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is lightly polished, closer to what is traditionally called pot barley. Only part of the outer bran layer has been removed, so the grain retains more structure than fully pearled barley. It takes slightly longer to cook and holds its shape well, making it suitable for slower cooking applications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn Australia, most barley sold for cooking is referred to as pearled barley. This product fits within that category in terms of use, but sits closer to a minimally processed form of the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is grown by Stephen and Tania at Burrum Biodynamics in Marnoo, Victoria. They produce certified biodynamic grains using farming methods that focus on soil health, crop rotation and long-term system balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBurrum Biodynamics grows a range of grains as well as lentils as part of its rotation. This approach supports soil structure and allows for a more resilient farming system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYou can read more about Burrum Biodynamics \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" title=\"Link to the Burrum Biodynamics bio page on the Sovereign Foods website\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes this barley special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic barley\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown in Marnoo, Victoria by Burrum Biodynamics\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLightly polished (closer to pot barley)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRetains more of the grain than fully pearled barley\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHolds structure well during cooking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSingle-origin Australian grain\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoups and slow-cooked dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStews and braises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrain salads (longer cooking, firm texture)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdded to broths for texture and body\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooking as a grain base in place of rice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled into flour for a beautiful addition to your favourite loaf\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this barley organic?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. This barley is certified biodynamic and grown by Burrum Biodynamics in Victoria. If you are interested in learning more about different farming practice definitions, you can find our article, \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" title=\"link to the farming definitions page on the Sovereign Foods Website\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eDoes barley contain gluten?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Barley contains a type of gluten called Hordein and is not suitable for people with coeliac disease. If you want to learn more about gluten, we have written an article that you can find \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" title=\"Link to the Sovereign Foods article about Gluten\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is this different from regular pearled barley?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is more lightly processed. It retains more of the outer layer than typical pearled barley and therefore takes slightly longer to cook and has a firmer texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store organic grains?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. For longer storage, refrigeration can help maintain freshness and reduce the risk of insect infestation. We have written an article about managing insects and pantry pests, that you can \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" title=\"Link to the Sovereign Foods Blog about pantry pests\" rel=\"noopener\" target=\"_blank\"\u003echeck out here\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003c\/span\u003ebecause the grower rotates their crops each year, so it is not uncommon to find other seeds mixed in with your grain (it shouldn't be too much). Mixed cropping ensures a healthy soil that allows the growers to reduce their dependance on synthetic fertilisers and pesticides.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePractice for conventional growers is to poison their paddocks before planting the new season crops to ensure old season crops don’t come through, being an organic crop this is thankfully not an option.\u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862264918225,"sku":"BLY-PLD-BB-20KGS","price":130.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Organic-pearled-barley-in-bulk-australian-grown.png?v=1776038283"},{"product_id":"barley-pearled-biodynamic-5kg","title":"Pearled Barley Biodynamic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis biodynamic pearled barley is grown by Stephen and Tania at Burrum Biodynamics in Marnoo, Victoria. Lightly polished rather than fully pearled, it retains more of the grain while remaining suitable for soups, stews and cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout barley\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBarley is a cereal grain traditionally used in soups, stews and grain-based dishes. After harvest, barley has a tough outer hull which is removed to make it edible. From there, further processing determines how the grain behaves in cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is lightly polished, closer to what is traditionally called pot barley. Only part of the outer bran layer has been removed, so the grain retains more structure than fully pearled barley. It takes slightly longer to cook and holds its shape well, making it suitable for slower cooking applications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn Australia, most barley sold for cooking is referred to as pearled barley. This product fits within that category in terms of use, but sits closer to a minimally processed form of the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is grown by Stephen and Tania at Burrum Biodynamics in Marnoo, Victoria. They produce certified biodynamic grains using farming methods that focus on soil health, crop rotation and long-term system balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBurrum Biodynamics grows a range of grains as well as lentils as part of its rotation. This approach supports soil structure and allows for a more resilient farming system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYou can read more about Burrum Biodynamics \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" title=\"Link to the Burrum Biodynamics bio page on the Sovereign Foods website\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes this barley special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic barley\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown in Marnoo, Victoria by Burrum Biodynamics\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLightly polished (closer to pot barley)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRetains more of the grain than fully pearled barley\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHolds structure well during cooking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSingle-origin Australian grain\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoups and slow-cooked dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStews and braises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrain salads (longer cooking, firm texture)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdded to broths for texture and body\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooking as a grain base in place of rice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled into flour for a beautiful addition to your favourite loaf\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this barley organic?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. This barley is certified biodynamic and grown by Burrum Biodynamics in Victoria. If you are interested in learning more about different farming practice definitions, you can find our article, \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" title=\"link to the farming definitions page on the Sovereign Foods Website\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eDoes barley contain gluten?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Barley contains a type of gluten called Hordein and is not suitable for people with coeliac disease. If you want to learn more about gluten, we have written an article that you can find \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" title=\"Link to the Sovereign Foods article about Gluten\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is this different from regular pearled barley?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is more lightly processed. It retains more of the outer layer than typical pearled barley and therefore takes slightly longer to cook and has a firmer texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store organic grains?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. For longer storage, refrigeration can help maintain freshness and reduce the risk of insect infestation. We have written an article about managing insects and pantry pests, that you can \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" title=\"Link to the Sovereign Foods Blog about pantry pests\" rel=\"noopener\" target=\"_blank\"\u003echeck out here\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003c\/span\u003ebecause the grower rotates their crops each year, so it is not uncommon to find other seeds mixed in with your grain (it shouldn't be too much). Mixed cropping ensures a healthy soil that allows the growers to reduce their dependance on synthetic fertilisers and pesticides.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePractice for conventional growers is to poison their paddocks before planting the new season crops to ensure old season crops don’t come through, being an organic crop this is thankfully not an option.\u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862265344209,"sku":"BLY-PLD-BB-5KG","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian_grown_organic_barley_5kg_77e62925-03e2-4d74-a17e-b4dcc32738af.jpg?v=1776037019"},{"product_id":"barley-pearled-biodynamic-750g","title":"Pearled Barley Biodynamic 750g","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis biodynamic pearled barley is grown by Stephen and Tania at Burrum Biodynamics in Marnoo, Victoria. Lightly polished rather than fully pearled, it retains more of the grain while remaining suitable for soups, stews and cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout barley\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBarley is a cereal grain traditionally used in soups, stews and grain-based dishes. After harvest, barley has a tough outer hull which is removed to make it edible. From there, further processing determines how the grain behaves in cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is lightly polished, closer to what is traditionally called pot barley. Only part of the outer bran layer has been removed, so the grain retains more structure than fully pearled barley. It takes slightly longer to cook and holds its shape well, making it suitable for slower cooking applications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn Australia, most barley sold for cooking is referred to as pearled barley. This product fits within that category in terms of use, but sits closer to a minimally processed form of the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is grown by Stephen and Tania at Burrum Biodynamics in Marnoo, Victoria. They produce certified biodynamic grains using farming methods that focus on soil health, crop rotation and long-term system balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBurrum Biodynamics grows a range of grains as well as lentils as part of its rotation. This approach supports soil structure and allows for a more resilient farming system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYou can read more about Burrum Biodynamics \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" title=\"Link to the Burrum Biodynamics bio page on the Sovereign Foods website\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes this barley special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic barley\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown in Marnoo, Victoria by Burrum Biodynamics\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLightly polished (closer to pot barley)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRetains more of the grain than fully pearled barley\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHolds structure well during cooking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSingle-origin Australian grain\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoups and slow-cooked dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStews and braises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrain salads (longer cooking, firm texture)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdded to broths for texture and body\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooking as a grain base in place of rice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled into flour for a beautiful addition to your favourite loaf\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this barley organic?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. This barley is certified biodynamic and grown by Burrum Biodynamics in Victoria. If you are interested in learning more about different farming practice definitions, you can find our article, \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" title=\"link to the farming definitions page on the Sovereign Foods Website\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eDoes barley contain gluten?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Barley contains a type of gluten called Hordein and is not suitable for people with coeliac disease. If you want to learn more about gluten, we have written an article that you can find \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" title=\"Link to the Sovereign Foods article about Gluten\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is this different from regular pearled barley?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is more lightly processed. It retains more of the outer layer than typical pearled barley and therefore takes slightly longer to cook and has a firmer texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store organic grains?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. For longer storage, refrigeration can help maintain freshness and reduce the risk of insect infestation. We have written an article about managing insects and pantry pests, that you can \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" title=\"Link to the Sovereign Foods Blog about pantry pests\" rel=\"noopener\" target=\"_blank\"\u003echeck out here\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003c\/span\u003ebecause the grower rotates their crops each year, so it is not uncommon to find other seeds mixed in with your grain (it shouldn't be too much). Mixed cropping ensures a healthy soil that allows the growers to reduce their dependance on synthetic fertilisers and pesticides.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePractice for conventional growers is to poison their paddocks before planting the new season crops to ensure old season crops don’t come through, being an organic crop this is thankfully not an option.\u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862266196177,"sku":"BLY-PLD-BB-750G","price":8.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-organic-pearled-barley-750g_3a058b8f-4b2e-486c-96e9-9f580330eb76.jpg?v=1775172895"},{"product_id":"millet-hulled-organic-5kg","title":"Hulled Millet Organic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLight, nutty, and wonderfully versatile, our Organic Hulled Millet from \u003cspan class=\"s1\"\u003e\u003cb\u003eKialla Pure Foods\u003c\/b\u003e\u003c\/span\u003e is an ancient gluten-free grain packed with gentle nourishment. Grown and processed in regional Queensland, this millet is carefully hulled to remove the indigestible outer layer, making it quick-cooking, easy to digest, and perfect for both savoury and sweet recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla Pure Foods has been milling certified organic grains on the Darling Downs since 1988. Their mill is dedicated to 100% certified organic production – no cross-contamination, no synthetic chemicals, and no compromise on quality. Working closely with Australian organic farmers, Kialla supports biodiversity, soil health, and clean food systems from paddock to packet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Hulled Millet?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMillet is a drought-hardy ancient grain that has been a staple in traditional diets across Asia and Africa for thousands of years. The hulling process removes the inedible outer husk, leaving the tender, yellow seed inside – rich in B vitamins, iron, magnesium, and slow-releasing carbohydrates. Hulled millet has a soft, fluffy texture when cooked and a subtle, nutty taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis versatile grain can be used much like rice, quinoa or couscous:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooked as a pilaf or warm grain salad\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAs a base for porridge (sweet or savoury)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlended into soups and stews as a thickener\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBaked into gluten-free bread, crackers, or grain-based slices\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSprouted or fermented for traditional dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eTo cook\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eUnsoaked:\u003c\/strong\u003e Simmer 1 part millet to 2.5 parts water for 35–40 minutes until tender. Fluff with a fork and let steam for 5 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoaked: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRinse grain and soak for a minimum of 6 hours. Rinse. Boil 1 part Millet to 1.25 parts water Bring to the boil for 5 minutes before turning off to finish cooking. Should take about 15 minutes. Fork and let steam for 5 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e100% Australian grown and milled\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified organic by ACO\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGluten-free and chemical-free\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMinimal processing for maximum nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSustainably farmed and traceable\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs millet gluten-free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Millet is naturally gluten-free and suitable for people with coeliac disease or gluten sensitivity. It is a great alternative to wheat-based grains and flours. Please note that it is processed and packed in a facility that also packs glutinous products. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between hulled millet and whole millet?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhole millet contains the tough outer husk that is not digestible. Hulled millet has had this removed, making it ready for cooking while still retaining the nutrient-rich germ and endosperm.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan millet be used in baking?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAbsolutely. You can use millet grain cooked or uncooked in baked goods like muffins, crackers, and breads for added texture and nutrition. Alternatively, millet flour is excellent for gluten-free baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in an airtight container. For long-term storage, keep in the fridge or freezer to preserve freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this hulled millet sproutable?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. Hulled millet has had the outer husk removed and will not germinate. For sprouting, you’ll need unhulled whole millet, which is not typically edible without additional processing.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862280483025,"sku":"MLT-HLD-5KG","price":70.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/australian-grown-organic-hulled-millet-5kg.jpg?v=1756795648"},{"product_id":"millet-hulled-organic-750g","title":"Hulled Millet Organic 750g","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLight, nutty, and wonderfully versatile, our Organic Hulled Millet from \u003cspan class=\"s1\"\u003e\u003cb\u003eKialla Pure Foods\u003c\/b\u003e\u003c\/span\u003e is an ancient gluten-free grain packed with gentle nourishment. Grown and processed in regional Queensland, this millet is carefully hulled to remove the indigestible outer layer, making it quick-cooking, easy to digest, and perfect for both savoury and sweet recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla Pure Foods has been milling certified organic grains on the Darling Downs since 1988. Their mill is dedicated to 100% certified organic production – no cross-contamination, no synthetic chemicals, and no compromise on quality. Working closely with Australian organic farmers, Kialla supports biodiversity, soil health, and clean food systems from paddock to packet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Hulled Millet?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMillet is a drought-hardy ancient grain that has been a staple in traditional diets across Asia and Africa for thousands of years. The hulling process removes the inedible outer husk, leaving the tender, yellow seed inside – rich in B vitamins, iron, magnesium, and slow-releasing carbohydrates. Hulled millet has a soft, fluffy texture when cooked and a subtle, nutty taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis versatile grain can be used much like rice, quinoa or couscous:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooked as a pilaf or warm grain salad\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAs a base for porridge (sweet or savoury)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlended into soups and stews as a thickener\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBaked into gluten-free bread, crackers, or grain-based slices\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSprouted or fermented for traditional dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eTo cook\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eUnsoaked:\u003c\/strong\u003e Simmer 1 part millet to 2.5 parts water for 35–40 minutes until tender. Fluff with a fork and let steam for 5 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoaked: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRinse grain and soak for a minimum of 6 hours. Rinse. Boil 1 part Millet to 1.25 parts water Bring to the boil for 5 minutes before turning off to finish cooking. Should take about 15 minutes. Fork and let steam for 5 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003e100% Australian grown and milled\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCertified organic by ACO\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eGluten-free and chemical-free\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eMinimal processing for maximum nutrition\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eSustainably farmed and traceable\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs millet gluten-free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Millet is naturally gluten-free and suitable for people with coeliac disease or gluten sensitivity. It is a great alternative to wheat-based grains and flours. Please note that it is processed and packed in a facility that also packs glutinous products. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between hulled millet and whole millet?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhole millet contains the tough outer husk that is not digestible. Hulled millet has had this removed, making it ready for cooking while still retaining the nutrient-rich germ and endosperm.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan millet be used in baking?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAbsolutely. You can use millet grain cooked or uncooked in baked goods like muffins, crackers, and breads for added texture and nutrition. Alternatively, millet flour is excellent for gluten-free baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in an airtight container. For long-term storage, keep in the fridge or freezer to preserve freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this hulled millet sproutable?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. Hulled millet has had the outer husk removed and will not germinate. For sprouting, you’ll need unhulled whole millet, which is not typically edible without additional processing.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862280941777,"sku":"MLT-HLD-750G","price":12.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian_grown_hulled_millet.jpg?v=1758002714"},{"product_id":"quinoa-organic-500g","title":"Quinoa Organic 500g","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eustralian grown organic quinoa from the Damen family at Kindred, Tasmania. Naturally gluten-free with a mild nutty flavour, rich in protein, fibre and essential nutrients, this quinoa is a versatile grain for everyday cooking and baking.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy is this Quinoa so Special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e100 per cent Australian grown and certified organic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown, stored, cleaned and packed on the Damen family farm in Kindred, Tasmania\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally gluten-free and high in protein and dietary fibre\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMild nutty flavour with a light, fluffy texture when cooked\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuitable for salads, sides, breakfasts, or baking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKindred Organics was the first commercial organic quinoa grower in Australia. Their focus on certified organic practices and full on-farm handling means you know where your quinoa comes from at every step.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Quinoa?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eQuinoa is a grain-like seed (pseudocereal) from the amaranth family that has become popular for its balanced nutrition and culinary flexibility. It cooks to a fluffy texture that absorbs flavours well and fits into many recipes, from warm grain bowls to cold salads and grain-based sides.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis product is grown on the Damen family’s certified organic farm in North-West Tasmania. The seed is cleaned, stored and packed on-farm under Australian organic standards to give you a traceable, low food-miles grain.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHow Do You Cook Quinoa?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003col start=\"1\"\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRinse the quinoa under cold running water to remove any surface dust or residue. Quinoa has a natural coating of Saponin that is quite bitter and needs to be removed before cooking. \u003cmeta charset=\"utf-8\"\u003eTry and get your water as clear as you can 2-3 rinses is not excessive\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCombine one cup of quinoa with about 1 1\/4 cups of liquid in a pot.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBring to the boil, simmer for 5 minutes and leave until the liquid is absorbed. Should take about 15 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRemove from heat and let sit briefly before fluffing with a fork.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooked quinoa can be served warm with vegetables, folded into salads, stirred into soups, or used in baking and grain mixes.\u003cspan class=\"Apple-converted-space\"\u003e Our favourite is our \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/recipe\/rice-and-quinoa-balls\" target=\"_blank\"\u003eb\u003c\/a\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/recipe\/rice-and-quinoa-balls\" title=\"Link to the Brown rice and quinoa balls recipe on the sovereign foods website\" target=\"_blank\"\u003erown rice and quinoa balls\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eServe as a base for grain bowls or pilafs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMix into salads for texture and nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUse instead of rice with stir-fries or mains\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStir into breakfast porridge or grain breakfasts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBake into savoury loaves or veggie burgers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this quinoa certified organic?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. It is certified organic and grown certified organic farm in Tasmania.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs quinoa gluten-free?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eQuinoa is naturally gluten-free, making it suitable for gluten-free diets.\u003cspan class=\"Apple-converted-space\"\u003e However, it is grown on a farm that also grows spelt and oats and packed in a facility that packs gluten nut and soy products\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"Apple-converted-space\"\u003eDo I need to soak Quinoa before cooking?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"Apple-converted-space\"\u003eNo, it can actually be detrimental. If it hasn't been rinsed enough quinoa can soak in the flavour of the saponin from the outside of the grain and be almost unbearably bitter. It can also make it soggy when cooking. The only time to soak quinoa is if you are making rejuvelac, a fermented drink. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eDo I need to rinse the quinoa before cooking?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Rinse under cold water before cooking to wash away any surface residue of saponin.\u003cspan class=\"Apple-converted-space\"\u003e \u003cmeta charset=\"utf-8\"\u003eTry and get your water as clear as you can 2-3 rinses is not excessive \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat does quinoa taste like?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooked quinoa has a mild, nutty flavour and a light, fluffy texture that makes it adaptable to many dishes.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhere is this quinoa grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt is grown on the Damen family farm in Kindred, on the north-west coast of Tasmania.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e","brand":"Kindred Organics","offers":[{"title":"Default Title","offer_id":40862303486161,"sku":"QNA-KND-500G","price":12.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-organic-quinoa.jpg?v=1768960057"},{"product_id":"quinoa-organic-5kg","title":"Quinoa Organic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eustralian grown organic quinoa from the Damen family at Kindred, Tasmania. Naturally gluten-free with a mild nutty flavour, rich in protein, fibre and essential nutrients, this quinoa is a versatile grain for everyday cooking and baking.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy is this Quinoa so Special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e100 per cent Australian grown and certified organic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown, stored, cleaned and packed on the Damen family farm in Kindred, Tasmania\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally gluten-free and high in protein and dietary fibre\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMild nutty flavour with a light, fluffy texture when cooked\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuitable for salads, sides, breakfasts, or baking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKindred Organics was the first commercial organic quinoa grower in Australia. Their focus on certified organic practices and full on-farm handling means you know where your quinoa comes from at every step.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Quinoa?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eQuinoa is a grain-like seed (pseudocereal) from the amaranth family that has become popular for its balanced nutrition and culinary flexibility. It cooks to a fluffy texture that absorbs flavours well and fits into many recipes, from warm grain bowls to cold salads and grain-based sides.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis product is grown on the Damen family’s certified organic farm in North-West Tasmania. The seed is cleaned, stored and packed on-farm under Australian organic standards to give you a traceable, low food-miles grain.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHow Do You Cook Quinoa?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003col start=\"1\"\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRinse the quinoa under cold running water to remove any surface dust or residue. Quinoa has a natural coating of Saponin that is quite bitter and needs to be removed before cooking. \u003cmeta charset=\"utf-8\"\u003eTry and get your water as clear as you can 2-3 rinses is not excessive\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCombine one cup of quinoa with about 1 1\/4 cups of liquid in a pot.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBring to the boil, simmer for 5 minutes and leave until the liquid is absorbed. Should take about 15 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRemove from heat and let sit briefly before fluffing with a fork.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooked quinoa can be served warm with vegetables, folded into salads, stirred into soups, or used in baking and grain mixes.\u003cspan class=\"Apple-converted-space\"\u003e Our favourite is our \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/recipe\/rice-and-quinoa-balls\" target=\"_blank\"\u003eb\u003c\/a\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/recipe\/rice-and-quinoa-balls\" title=\"Link to the Brown rice and quinoa balls recipe on the sovereign foods website\" target=\"_blank\"\u003erown rice and quinoa balls\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eServe as a base for grain bowls or pilafs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMix into salads for texture and nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUse instead of rice with stir-fries or mains\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStir into breakfast porridge or grain breakfasts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBake into savoury loaves or veggie burgers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this quinoa certified organic?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. It is certified organic and grown certified organic farm in Tasmania.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs quinoa gluten-free?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eQuinoa is naturally gluten-free, making it suitable for gluten-free diets.\u003cspan class=\"Apple-converted-space\"\u003e However, it is grown on a farm that also grows spelt and oats and packed in a facility that packs gluten nut and soy products\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"Apple-converted-space\"\u003eDo I need to soak Quinoa before cooking?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"Apple-converted-space\"\u003eNo, it can actually be detrimental. If it hasn't been rinsed enough quinoa can soak in the flavour of the saponin from the outside of the grain and be almost unbearably bitter. It can also make it soggy when cooking. The only time to soak quinoa is if you are making rejuvelac, a fermented drink. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eDo I need to rinse the quinoa before cooking?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Rinse under cold water before cooking to wash away any surface residue of saponin.\u003cspan class=\"Apple-converted-space\"\u003e \u003cmeta charset=\"utf-8\"\u003eTry and get your water as clear as you can 2-3 rinses is not excessive \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat does quinoa taste like?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooked quinoa has a mild, nutty flavour and a light, fluffy texture that makes it adaptable to many dishes.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhere is this quinoa grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt is grown on the Damen family farm in Kindred, on the north-west coast of Tasmania.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Kindred Organics","offers":[{"title":"Default Title","offer_id":40862303944913,"sku":"QNA-KND-5KG","price":85.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-organic-quinoa-5kg.jpg?v=1768967558"},{"product_id":"rice-brown-medium-grain-rainfed-biodynamic-1kg","title":"Brown Rice - Medium Grain, Rainfed, Biodynamic 1kg","description":"\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRich in flavour, nutrients, and provenance, this biodynamic brown rice is grown entirely under natural rainfall in the subtropical climate of Northern NSW. Slater Farms has been pioneering \u003cspan class=\"s1\"\u003e\u003cb\u003erainfed rice cultivation\u003c\/b\u003e\u003c\/span\u003e in Australia since 2009, creating a low-water, low-emission alternative to conventional paddy-grown rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown, milled, and packed on-farm by Brett and Karen Slater, this rice is a true expression of ecological farming. Using biodynamic principles, soil-building cover crops, and no synthetic inputs. Unpolished and unprocessed, it’s full of fibre, minerals, and wholegrain complexity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Growers: Slater Farms\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSlater Farms is a \u003cspan class=\"s1\"\u003e\u003cb\u003efamily-owned biodynamic farm near Casino in Northern NSW\u003c\/b\u003e\u003c\/span\u003e, operated by Brett and Karen Slater since the late 1990s. They transitioned from conventional to organic in 1998, and to \u003cspan class=\"s1\"\u003e\u003cb\u003efull biodynamic certification (Demeter)\u003c\/b\u003e\u003c\/span\u003e by 2004. Their 500-hectare property now runs a carefully managed crop rotation that includes \u003cspan class=\"s1\"\u003e\u003cb\u003eupland rice, soybeans, and winter grains\u003c\/b\u003e\u003c\/span\u003e, all fertilised using compost, cover crops, and biodynamic preparations like horn manure (500) and silica (501).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn 2010, the Slaters built an \u003cspan class=\"s1\"\u003e\u003cb\u003eon-site rice mill\u003c\/b\u003e\u003c\/span\u003e, allowing them to control quality, reduce food miles, and offer brown and white rice directly to the public. Today, they’re considered leaders in \u003cspan class=\"s1\"\u003e\u003cb\u003erainfed rice production\u003c\/b\u003e\u003c\/span\u003e in Australia, using \u003cspan class=\"s1\"\u003e\u003cb\u003enon-flooded Japanese upland varieties\u003c\/b\u003e\u003c\/span\u003e suited to the high-rainfall climate of the Northern Rivers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\" style=\"color: rgb(48, 76, 69);\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\"\u003eMeet the Growers →\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Rainfed Brown Rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRainfed brown rice is grown \u003cspan class=\"s1\"\u003e\u003cb\u003ewithout flooding\u003c\/b\u003e\u003c\/span\u003e, using naturally high summer rainfall instead of irrigation. The Slaters plant \u003cspan class=\"s1\"\u003e\u003cb\u003eTachiminori\u003c\/b\u003e\u003c\/span\u003e, a hardy Japanese upland rice variety, which thrives in aerobic soils and delivers a more sustainable grain, so it can be grown without irrigation, no synthetic fertilisers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe rice is \u003cspan class=\"s1\"\u003e\u003cb\u003eunpolished\u003c\/b\u003e\u003c\/span\u003e, retaining the bran and germ layers, and is simply dehulled and graded on-farm. It’s chewy, nutty, and deeply nourishing, with complex flavour and slow-burning carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBiodynamic brown rice has a hearty texture and wholesome flavour that works beautifully across a range of cuisines. Use it:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn \u003cspan class=\"s1\"\u003e\u003cb\u003egrain bowls\u003c\/b\u003e\u003c\/span\u003e, stir-fries, or burritos\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePaired with curries, dahls, or stews\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFor \u003cspan class=\"s1\"\u003e\u003cb\u003estuffed vegetables\u003c\/b\u003e\u003c\/span\u003e or cabbage rolls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAs a base for \u003cspan class=\"s1\"\u003e\u003cb\u003ehomemade sushi\u003c\/b\u003e\u003c\/span\u003e, risotto-style dishes, or pilafs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlended into \u003cspan class=\"s1\"\u003e\u003cb\u003erice milk\u003c\/b\u003e\u003c\/span\u003e or \u003cspan class=\"s1\"\u003e\u003cb\u003eflour\u003c\/b\u003e\u003c\/span\u003e for gluten-free baking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCooking instructions:\u003c\/b\u003e\u003c\/span\u003e Rinse well. Simmer 1 part rice to 2 parts water for 35–45 minutes. Let it rest, covered, for 10 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown \u003cspan class=\"s1\"\u003e\u003cb\u003ewithout irrigation\u003c\/b\u003e\u003c\/span\u003e, making it one of the most sustainable rices available\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCertified Demeter Biodynamic\u003c\/b\u003e\u003c\/span\u003e, ensuring holistic farming and soil health\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled and packed on-farm for full traceability and freshness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFull of \u003cspan class=\"s1\"\u003e\u003cb\u003efibre, minerals\u003c\/b\u003e\u003c\/span\u003e, and a deeply satisfying nutty flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eProudly grown and processed in \u003cspan class=\"s1\"\u003e\u003cb\u003eFairy Hill, Northern NSW \u003c\/b\u003e(near Casino)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this brown rice certified organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e—this rice is \u003cspan class=\"s1\"\u003e\u003cb\u003ecertified biodynamic under the Demeter standard\u003c\/b\u003e\u003c\/span\u003e, which meets and exceeds Australian organic certification requirements. For more information about different growing standards and their definition, check out our \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" title=\"Link to the blog post on the Sovereign Foods website about different growing methods definitions\" rel=\"noopener\" target=\"_blank\"\u003eblog post\u003c\/a\u003e on the topic\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice grown without irrigation?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCorrect. It’s grown using \u003cspan class=\"s1\"\u003e\u003cb\u003enatural rainfall only\u003c\/b\u003e\u003c\/span\u003e, rather than flooded paddies. This greatly reduces water usage and greenhouse gas emissions. We go into a bit more detail about this on the \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\" title=\"Link to Slater Farm's bio page on the sovereign foods website\" rel=\"noopener\" target=\"_blank\"\u003eSlater's Bio Page\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the best way to cook Brown Rice?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWe recommend a \u003cspan class=\"s1\"\u003e\u003cb\u003e2:1 water-to-rice ratio\u003c\/b\u003e\u003c\/span\u003e and a simmer time of 35–45 minutes, followed by a 10-minute rest with the lid on. For even better results, soak the rice overnight.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I grind brown rice into flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Brown rice can be ground into \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain rice flour\u003c\/b\u003e\u003c\/span\u003e for baking or thickening. It can also be blended into \u003cspan class=\"s1\"\u003e\u003cb\u003erice milk\u003c\/b\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice suitable for people with gluten intolerance?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRice is \u003cspan class=\"s1\"\u003enaturally gluten-free, but Slater Farms will occasionally grow glutinous grains on their property and we store and handle glutinous grains in our facility. So while it should be ok for people with intolerances, there is the risk of cross contamination for people suffering from coeliac disease.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Slater Farms","offers":[{"title":"Default Title","offer_id":40862305288401,"sku":"RCE-BRWN-SLFA-1KG","price":11.25,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-biodynamic-brown-rice-rainfed-1kg.jpg?v=1788256860"},{"product_id":"buckwheat-kernels-chemical-free-4-7kg","title":"Buckwheat Kernels Chemical Free 4.7kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThese \u003cspan class=\"s1\"\u003e\u003cb\u003ebuckwheat kernels\u003c\/b\u003e\u003c\/span\u003e (also known as hulled buckwheat or groats) are grown, dehulled, and packed by \u003cspan class=\"s1\"\u003e\u003cb\u003eBio-Oz\u003c\/b\u003e\u003c\/span\u003e, Australia’s leading buckwheat producer, based in \u003cspan class=\"s1\"\u003e\u003cb\u003eParkes, NSW\u003c\/b\u003e\u003c\/span\u003e. Run by Julie and Geoff Brown, Bio-Oz has built a strong reputation for their careful processing methods, chemical-free growing practices, and dedication to the integrity of their gluten-free buckwheat supply chain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis 4.7kg bag is \u003cspan class=\"s1\"\u003e\u003cb\u003epacked at Bio-Oz’s gluten-free facility\u003c\/b\u003e\u003c\/span\u003e, ensuring there’s no risk of cross-contamination with wheat or other glutinous grains – ideal for coeliacs or those with severe gluten sensitivity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe kernels are creamy-green\/grey in colour, with a distinctive triangular shape and mildly nutty aroma.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat are Buckwheat Kernels?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBuckwheat kernels are the hulled seeds of the buckwheat plant – a pseudocereal, not a true grain. Once dehulled, the kernels become soft and quick to cook, making them an ideal gluten-free base for porridges, warm salads, pilafs, or even as a wholegrain side in place of couscous or rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey can also be home-milled into fresh buckwheat flour, or toasted (to become “kasha”) for a deeper, nuttier flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow to Use Buckwheat Kernels:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCook like rice or quinoa for a \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain side dish\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUse in \u003cspan class=\"s1\"\u003e\u003cb\u003eporridge\u003c\/b\u003e\u003c\/span\u003e with milk, water or plant-based alternatives\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eToast and use as a crunchy salad topper or in granola\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMill at home into flour for baking or pancakes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSprout for added texture and nutritional value\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Producers:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBio-Oz\u003c\/b\u003e\u003c\/span\u003e (also known as Buckwheat Enterprises) is a small, family-owned operation specialising in \u003cspan class=\"s1\"\u003e\u003cb\u003ebuckwheat cultivation and processing\u003c\/b\u003e\u003c\/span\u003e. Based in Parkes, NSW, and run by \u003cspan class=\"s1\"\u003e\u003cb\u003eJulie and Geoff Brown\u003c\/b\u003e\u003c\/span\u003e, the business has been instrumental in building a reliable Australian supply of high-quality, chemical-free buckwheat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir processing facilities are designed to uphold strict gluten-free standards, making them one of the few Australian buckwheat producers offering completely gluten-free flour and wholegrains from farm to pack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey are also founding members of the \u003cspan class=\"s1\"\u003e\u003cb\u003eSustainable Farmers of Australia\u003c\/b\u003e\u003c\/span\u003e initiative – supporting regenerative growing practices and ecological land management in Australia’s grain belt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/bio-oz\" title=\"Link to the bio-oz bio page on the sovereign foods website\" rel=\"noopener\" target=\"_blank\"\u003eRead more about Bio-Oz and their values →\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAre these buckwheat kernels gluten free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes – these are \u003cspan class=\"s1\"\u003e\u003cb\u003epacked in Bio-Oz’s dedicated gluten-free facility\u003c\/b\u003e\u003c\/span\u003e, and are suitable for people with coeliac disease or gluten sensitivity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between kernels and groats?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey’re the same thing. “Groats” is another name for hulled buckwheat kernels.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I use buckwheat kernels to make buckwheat flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes – you can mill these kernels in a home grain mill or high-powered blender to make fresh flour. This is the same raw material Bio-Oz uses for their own flour production.\u003c\/span\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bio-Oz","offers":[{"title":"Default Title","offer_id":40862305910993,"sku":"BKWT-KERN-BE-4.7KG","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/products\/Buckwheat-Kernels-Chemical-Free-5kg-Bio-oz-Sovereign-Foods-1673500627.jpg?v=1673500629"},{"product_id":"rice-brown-biodynamic-25kg-1","title":"Brown Rice - Medium Grain, Rainfed, Biodynamic 25kg","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDue to this product being of greater weight than is allowed by our courier company, it is available for \u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/pickup-in-store-1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003epickup only\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRich in flavour, nutrients, and provenance, this biodynamic brown rice is grown entirely under natural rainfall in the subtropical climate of Northern NSW. Slater Farms has been pioneering \u003cspan class=\"s1\"\u003e\u003cb\u003erainfed rice cultivation\u003c\/b\u003e\u003c\/span\u003e in Australia since 2009, creating a low-water, low-emission alternative to conventional paddy-grown rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown, milled, and packed on-farm by Brett and Karen Slater, this rice is a true expression of ecological farming. Using biodynamic principles, soil-building cover crops, and no synthetic inputs. Unpolished and unprocessed, it’s full of fibre, minerals, and wholegrain complexity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Growers: Slater Farms\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSlater Farms is a \u003cspan class=\"s1\"\u003e\u003cb\u003efamily-owned biodynamic farm near Casino in Northern NSW\u003c\/b\u003e\u003c\/span\u003e, operated by Brett and Karen Slater since the late 1990s. They transitioned from conventional to organic in 1998, and to \u003cspan class=\"s1\"\u003e\u003cb\u003efull biodynamic certification (Demeter)\u003c\/b\u003e\u003c\/span\u003e by 2004. Their 500-hectare property now runs a carefully managed crop rotation that includes \u003cspan class=\"s1\"\u003e\u003cb\u003eupland rice, soybeans, and winter grains\u003c\/b\u003e\u003c\/span\u003e, all fertilised using compost, cover crops, and biodynamic preparations like horn manure (500) and silica (501).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn 2010, the Slaters built an \u003cspan class=\"s1\"\u003e\u003cb\u003eon-site rice mill\u003c\/b\u003e\u003c\/span\u003e, allowing them to control quality, reduce food miles, and offer brown and white rice directly to the public. Today, they’re considered leaders in \u003cspan class=\"s1\"\u003e\u003cb\u003erainfed rice production\u003c\/b\u003e\u003c\/span\u003e in Australia, using \u003cspan class=\"s1\"\u003e\u003cb\u003enon-flooded Japanese upland varieties\u003c\/b\u003e\u003c\/span\u003e suited to the high-rainfall climate of the Northern Rivers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003ca style=\"color: rgb(48, 76, 69);\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\"\u003eMeet the Growers →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Rainfed Brown Rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRainfed brown rice is grown \u003cspan class=\"s1\"\u003e\u003cb\u003ewithout flooding\u003c\/b\u003e\u003c\/span\u003e, using naturally high summer rainfall instead of irrigation. The Slaters plant \u003cspan class=\"s1\"\u003e\u003cb\u003eTachiminori\u003c\/b\u003e\u003c\/span\u003e, a hardy Japanese upland rice variety, which thrives in aerobic soils and delivers a more sustainable grain, so it can be grown without irrigation, no synthetic fertilisers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe rice is \u003cspan class=\"s1\"\u003e\u003cb\u003eunpolished\u003c\/b\u003e\u003c\/span\u003e, retaining the bran and germ layers, and is simply dehulled and graded on-farm. It’s chewy, nutty, and deeply nourishing, with complex flavour and slow-burning carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBiodynamic brown rice has a hearty texture and wholesome flavour that works beautifully across a range of cuisines. Use it:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn \u003cspan class=\"s1\"\u003e\u003cb\u003egrain bowls\u003c\/b\u003e\u003c\/span\u003e, stir-fries, or burritos\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePaired with curries, dahls, or stews\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFor \u003cspan class=\"s1\"\u003e\u003cb\u003estuffed vegetables\u003c\/b\u003e\u003c\/span\u003e or cabbage rolls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAs a base for \u003cspan class=\"s1\"\u003e\u003cb\u003ehomemade sushi\u003c\/b\u003e\u003c\/span\u003e, risotto-style dishes, or pilafs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlended into \u003cspan class=\"s1\"\u003e\u003cb\u003erice milk\u003c\/b\u003e\u003c\/span\u003e or \u003cspan class=\"s1\"\u003e\u003cb\u003eflour\u003c\/b\u003e\u003c\/span\u003e for gluten-free baking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCooking instructions:\u003c\/b\u003e\u003c\/span\u003e Rinse well. Simmer 1 part rice to 2 parts water for 35–45 minutes. Let it rest, covered, for 10 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown \u003cspan class=\"s1\"\u003e\u003cb\u003ewithout irrigation\u003c\/b\u003e\u003c\/span\u003e, making it one of the most sustainable rices available\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCertified Demeter Biodynamic\u003c\/b\u003e\u003c\/span\u003e, ensuring holistic farming and soil health\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled and packed on-farm for full traceability and freshness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFull of \u003cspan class=\"s1\"\u003e\u003cb\u003efibre, minerals\u003c\/b\u003e\u003c\/span\u003e, and a deeply satisfying nutty flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eProudly grown and processed in \u003cspan class=\"s1\"\u003e\u003cb\u003eFairy Hill, Northern NSW \u003c\/b\u003e(near Casino)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this brown rice certified organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e—this rice is \u003cspan class=\"s1\"\u003e\u003cb\u003ecertified biodynamic under the Demeter standard\u003c\/b\u003e\u003c\/span\u003e, which meets and exceeds Australian organic certification requirements. For more information about different growing standards and their definition, check out our \u003ca rel=\"noopener\" title=\"Link to the blog post on the Sovereign Foods website about different growing methods definitions\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" target=\"_blank\"\u003eblog post\u003c\/a\u003e on the topic\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice grown without irrigation?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCorrect. It’s grown using \u003cspan class=\"s1\"\u003e\u003cb\u003enatural rainfall only\u003c\/b\u003e\u003c\/span\u003e, rather than flooded paddies. This greatly reduces water usage and greenhouse gas emissions. We go into a bit more detail about this on the \u003ca rel=\"noopener\" title=\"Link to Slater Farm's bio page on the sovereign foods website\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\" target=\"_blank\"\u003eSlater's Bio Page\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the best way to cook Brown Rice?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWe recommend a \u003cspan class=\"s1\"\u003e\u003cb\u003e2:1 water-to-rice ratio\u003c\/b\u003e\u003c\/span\u003e and a simmer time of 35–45 minutes, followed by a 10-minute rest with the lid on. For even better results, soak the rice overnight.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I grind brown rice into flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Brown rice can be ground into \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain rice flour\u003c\/b\u003e\u003c\/span\u003e for baking or thickening. It can also be blended into \u003cspan class=\"s1\"\u003e\u003cb\u003erice milk\u003c\/b\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice suitable for people with gluten intolerance?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRice is \u003cspan class=\"s1\"\u003enaturally gluten-free, but Slater Farms will occasionally grow glutinous grains on their property and we store and handle glutinous grains in our facility. So while it should be ok for people with intolerances, there is the risk of cross contamination for people suffering from coeliac disease.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Slater Farms","offers":[{"title":"Default Title","offer_id":40862306435281,"sku":"RCE-BRWN-SLFA-25KGS","price":220.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/products\/Brown-Rice---Medium-Grain_-Rainfed_-Biodynamic-25kg-Slater-Farms-Sovereign-Foods-1665620006.jpg?v=1665620007"},{"product_id":"buckwheat-kernels-chemical-free-750g","title":"Buckwheat Kernels Chemical Free 750g","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBuckwheat kernels are the hulled seeds of the buckwheat plant — a hardy, broadleaf pseudograin with no relation to wheat. Despite the name, \u003cspan class=\"s1\"\u003e\u003cb\u003ebuckwheat is entirely gluten-free\u003c\/b\u003e\u003c\/span\u003e and rich in complex carbohydrates and fibre. These whole kernels are ideal for cooking like a grain, sprouting, toasting (as kasha), or milling into fresh flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWays to Use Buckwheat Kernels:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCook like rice, quinoa or millet\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003eMake warming \u003c\/span\u003e\u003cb\u003ebuckwheat porridge\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eToast to make \u003cspan class=\"s1\"\u003e\u003cb\u003ekasha\u003c\/b\u003e\u003c\/span\u003e for savoury dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdd to soups, stews or salad bowls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUse in granola or as a crunchy topper\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMill into fresh buckwheat flour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Producers:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThese kernels are grown by \u003cspan class=\"s1\"\u003e\u003cb\u003eBio-Oz\u003c\/b\u003e\u003c\/span\u003e, a family-owned Australian business specialising in buckwheat. Located in Parkes, NSW, and operated by \u003cspan class=\"s1\"\u003e\u003cb\u003eJulie and Geoff Brown\u003c\/b\u003e\u003c\/span\u003e, Bio-Oz has championed local buckwheat production for more than 25 years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey grow and process all their buckwheat without synthetic inputs, and are founding members of the \u003cspan class=\"s1\"\u003e\u003cb\u003eSustainable Farmers of Australia\u003c\/b\u003e\u003c\/span\u003e initiative — promoting regenerative, low-input farming practices and domestic grain independence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/bio-oz\"\u003eRead more about Bio-Oz and their farming philosophy →\u003c\/a\u003e\u003c\/p\u003e\n\u003ch4 class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(155, 89, 45); text-decoration: underline;\"\u003eAllergen Statement:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"p1\" style=\"padding: 12px 40px; margin: 16px 0; background-color: #f2eee9; border-left: 4px solid #9B592D; border-right: 4px solid #9B592D;\"\u003eWhile buckwheat is naturally gluten-free, this 750g pack is processed in a facility that also handles wheat, rye and other glutinous grains. Trace cross-contact may occur. If you require strict gluten-free standards, please choose our \u003ca title=\"Link to bio-oz 4.7kg gluten free buckwheat kernels\" href=\"https:\/\/sovereignfoods.com.au\/products\/buckwheat-kernels-chemical-free-4-7kg\"\u003e4.7kg gluten-free safe pack\u003c\/a\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/buckwheat-kernels-chemical-free-4-7kg\"\u003e →\u003c\/a\u003e.\u003c\/p\u003e","brand":"Bio-Oz","offers":[{"title":"Default Title","offer_id":40862307156177,"sku":"BKWT-KERN-BE-750G","price":8.75,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian_grown_buckwheat_kernels_buckwheat_groats_1.jpg?v=1753165283"},{"product_id":"rice-brown-rainfed-biodynamic-5kg","title":"Brown Rice - Medium Grain, Rainfed, Biodynamic 5kg","description":"\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRich in flavour, nutrients, and provenance, this biodynamic brown rice is grown entirely under natural rainfall in the subtropical climate of Northern NSW. Slater Farms has been pioneering \u003cspan class=\"s1\"\u003e\u003cb\u003erainfed rice cultivation\u003c\/b\u003e\u003c\/span\u003e in Australia since 2009, creating a low-water, low-emission alternative to conventional paddy-grown rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown, milled, and packed on-farm by Brett and Karen Slater, this rice is a true expression of ecological farming. Using biodynamic principles, soil-building cover crops, and no synthetic inputs. Unpolished and unprocessed, it’s full of fibre, minerals, and wholegrain complexity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Growers: Slater Farms\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSlater Farms is a \u003cspan class=\"s1\"\u003e\u003cb\u003efamily-owned biodynamic farm near Casino in Northern NSW\u003c\/b\u003e\u003c\/span\u003e, operated by Brett and Karen Slater since the late 1990s. They transitioned from conventional to organic in 1998, and to \u003cspan class=\"s1\"\u003e\u003cb\u003efull biodynamic certification (Demeter)\u003c\/b\u003e\u003c\/span\u003e by 2004. Their 500-hectare property now runs a carefully managed crop rotation that includes \u003cspan class=\"s1\"\u003e\u003cb\u003eupland rice, soybeans, and winter grains\u003c\/b\u003e\u003c\/span\u003e, all fertilised using compost, cover crops, and biodynamic preparations like horn manure (500) and silica (501).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn 2010, the Slaters built an \u003cspan class=\"s1\"\u003e\u003cb\u003eon-site rice mill\u003c\/b\u003e\u003c\/span\u003e, allowing them to control quality, reduce food miles, and offer brown and white rice directly to the public. Today, they’re considered leaders in \u003cspan class=\"s1\"\u003e\u003cb\u003erainfed rice production\u003c\/b\u003e\u003c\/span\u003e in Australia, using \u003cspan class=\"s1\"\u003e\u003cb\u003enon-flooded Japanese upland varieties\u003c\/b\u003e\u003c\/span\u003e suited to the high-rainfall climate of the Northern Rivers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\" style=\"color: rgb(48, 76, 69);\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\"\u003eMeet the Growers →\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Rainfed Brown Rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRainfed brown rice is grown \u003cspan class=\"s1\"\u003e\u003cb\u003ewithout flooding\u003c\/b\u003e\u003c\/span\u003e, using naturally high summer rainfall instead of irrigation. The Slaters plant \u003cspan class=\"s1\"\u003e\u003cb\u003eTachiminori\u003c\/b\u003e\u003c\/span\u003e, a hardy Japanese upland rice variety, which thrives in aerobic soils and delivers a more sustainable grain, so it can be grown without irrigation, no synthetic fertilisers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe rice is \u003cspan class=\"s1\"\u003e\u003cb\u003eunpolished\u003c\/b\u003e\u003c\/span\u003e, retaining the bran and germ layers, and is simply dehulled and graded on-farm. It’s chewy, nutty, and deeply nourishing, with complex flavour and slow-burning carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBiodynamic brown rice has a hearty texture and wholesome flavour that works beautifully across a range of cuisines. Use it:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn \u003cspan class=\"s1\"\u003e\u003cb\u003egrain bowls\u003c\/b\u003e\u003c\/span\u003e, stir-fries, or burritos\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePaired with curries, dahls, or stews\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFor \u003cspan class=\"s1\"\u003e\u003cb\u003estuffed vegetables\u003c\/b\u003e\u003c\/span\u003e or cabbage rolls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAs a base for \u003cspan class=\"s1\"\u003e\u003cb\u003ehomemade sushi\u003c\/b\u003e\u003c\/span\u003e, risotto-style dishes, or pilafs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlended into \u003cspan class=\"s1\"\u003e\u003cb\u003erice milk\u003c\/b\u003e\u003c\/span\u003e or \u003cspan class=\"s1\"\u003e\u003cb\u003eflour\u003c\/b\u003e\u003c\/span\u003e for gluten-free baking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCooking instructions:\u003c\/b\u003e\u003c\/span\u003e Rinse well. Simmer 1 part rice to 2 parts water for 35–45 minutes. Let it rest, covered, for 10 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown \u003cspan class=\"s1\"\u003e\u003cb\u003ewithout irrigation\u003c\/b\u003e\u003c\/span\u003e, making it one of the most sustainable rices available\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCertified Demeter Biodynamic\u003c\/b\u003e\u003c\/span\u003e, ensuring holistic farming and soil health\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled and packed on-farm for full traceability and freshness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFull of \u003cspan class=\"s1\"\u003e\u003cb\u003efibre, minerals\u003c\/b\u003e\u003c\/span\u003e, and a deeply satisfying nutty flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eProudly grown and processed in \u003cspan class=\"s1\"\u003e\u003cb\u003eFairy Hill, Northern NSW \u003c\/b\u003e(near Casino)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this brown rice certified organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e—this rice is \u003cspan class=\"s1\"\u003e\u003cb\u003ecertified biodynamic under the Demeter standard\u003c\/b\u003e\u003c\/span\u003e, which meets and exceeds Australian organic certification requirements. For more information about different growing standards and their definition, check out our \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" title=\"Link to the blog post on the Sovereign Foods website about different growing methods definitions\" rel=\"noopener\" target=\"_blank\"\u003eblog post\u003c\/a\u003e on the topic\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice grown without irrigation?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCorrect. It’s grown using \u003cspan class=\"s1\"\u003e\u003cb\u003enatural rainfall only\u003c\/b\u003e\u003c\/span\u003e, rather than flooded paddies. This greatly reduces water usage and greenhouse gas emissions. We go into a bit more detail about this on the \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\" title=\"Link to Slater Farm's bio page on the sovereign foods website\" rel=\"noopener\" target=\"_blank\"\u003eSlater's Bio Page\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the best way to cook Brown Rice?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWe recommend a \u003cspan class=\"s1\"\u003e\u003cb\u003e2:1 water-to-rice ratio\u003c\/b\u003e\u003c\/span\u003e and a simmer time of 35–45 minutes, followed by a 10-minute rest with the lid on. For even better results, soak the rice overnight.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I grind brown rice into flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Brown rice can be ground into \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain rice flour\u003c\/b\u003e\u003c\/span\u003e for baking or thickening. It can also be blended into \u003cspan class=\"s1\"\u003e\u003cb\u003erice milk\u003c\/b\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice suitable for people with gluten intolerance?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRice is \u003cspan class=\"s1\"\u003enaturally gluten-free, but Slater Farms will occasionally grow glutinous grains on their property and we store and handle glutinous grains in our facility. So while it should be ok for people with intolerances, there is the risk of cross contamination for people suffering from coeliac disease.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Slater Farms","offers":[{"title":"Default Title","offer_id":40862307221713,"sku":"RCE-BRWN-SLFA-5KG","price":55.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-biodynamic-brown-rice-rainfed-5kg.jpg?v=1788256890"},{"product_id":"millet-hulled-organic-20kg","title":"Hulled Millet Organic 20kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLight, nutty, and wonderfully versatile, our Organic Hulled Millet from \u003cspan class=\"s1\"\u003e\u003cb\u003eKialla Pure Foods\u003c\/b\u003e\u003c\/span\u003e is an ancient gluten-free grain packed with gentle nourishment. Grown and processed in regional Queensland, this millet is carefully hulled to remove the indigestible outer layer, making it quick-cooking, easy to digest, and perfect for both savoury and sweet recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla Pure Foods has been milling certified organic grains on the Darling Downs since 1988. Their mill is dedicated to 100% certified organic production – no cross-contamination, no synthetic chemicals, and no compromise on quality. Working closely with Australian organic farmers, Kialla supports biodiversity, soil health, and clean food systems from paddock to packet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Hulled Millet?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMillet is a drought-hardy ancient grain that has been a staple in traditional diets across Asia and Africa for thousands of years. The hulling process removes the inedible outer husk, leaving the tender, yellow seed inside – rich in B vitamins, iron, magnesium, and slow-releasing carbohydrates. Hulled millet has a soft, fluffy texture when cooked and a subtle, nutty taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis versatile grain can be used much like rice, quinoa or couscous:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooked as a pilaf or warm grain salad\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAs a base for porridge (sweet or savoury)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlended into soups and stews as a thickener\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBaked into gluten-free bread, crackers, or grain-based slices\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSprouted or fermented for traditional dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eTo cook\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eUnsoaked:\u003c\/strong\u003e Simmer 1 part millet to 2.5 parts water for 35–40 minutes until tender. Fluff with a fork and let steam for 5 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoaked: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRinse grain and soak for a minimum of 6 hours. Rinse. Boil 1 part Millet to 1.25 parts water Bring to the boil for 5 minutes before turning off to finish cooking. Should take about 15 minutes. Fork and let steam for 5 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003e100% Australian grown and milled\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eCertified organic by ACO\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eGluten-free and chemical-free\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eMinimal processing for maximum nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eSustainably farmed and traceable\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs millet gluten-free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Millet is naturally gluten-free and suitable for people with coeliac disease or gluten sensitivity. It is a great alternative to wheat-based grains and flours. Please note that it is processed and packed in a facility that also packs glutinous products. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between hulled millet and whole millet?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhole millet contains the tough outer husk that is not digestible. Hulled millet has had this removed, making it ready for cooking while still retaining the nutrient-rich germ and endosperm.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan millet be used in baking?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAbsolutely. You can use millet grain cooked or uncooked in baked goods like muffins, crackers, and breads for added texture and nutrition. Alternatively, millet flour is excellent for gluten-free baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in an airtight container. For long-term storage, keep in the fridge or freezer to preserve freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this hulled millet sproutable?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. Hulled millet has had the outer husk removed and will not germinate. For sprouting, you’ll need unhulled whole millet, which is not typically edible without additional processing.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862330192081,"sku":"MLT-HLD-20KG","price":240.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/bulk-organic-millet-australian-grown_1.png?v=1771223019"},{"product_id":"rice-white-biodynamic-25kg","title":"White Rice Medium Grain Biodynamic 25kg","description":"\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eDue to this product being of greater weight than is allowed by our courier company, it is available for \u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/pickup-in-store-1\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan\u003ePickup only\u003c\/span\u003e.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGrown by Demeter-certified biodynamic farming families in Australia's Riverina, this Australian white rice has a clean, delicate flavour and a soft, fluffy texture. Carefully polished to produce a versatile everyday rice, it's equally at home in simple family meals, stir fries, curries and salads.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Rice\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEvery rice variety has its own character, and how it's milled plays an important role in the finished grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhite rice is produced by gently polishing the grain to remove the outer bran layer and germ. This creates a rice with a clean flavour, soft texture and reliable cooking performance, making it one of the most versatile pantry staples.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether served alongside curries, stir fries, casseroles or grilled meats, Biodynamic White Rice cooks into light, separate grains that readily absorb the flavours of the dishes around them.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Growers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis rice is grown by Demeter-certified biodynamic farming families in the Riverina region of New South Wales and supplied through Biodynamic Marketing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic agriculture views the farm as a living ecosystem, with a strong focus on healthy soils, biodiversity and working with natural biological processes. Demeter certification is one of the world's longest-established certification systems for biodynamic farming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy working with Australian biodynamic growers, Biodynamic Marketing helps bring locally grown grains to Australian kitchens while supporting farming systems built around long-term soil stewardship.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy We Love It\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAustralian grown by Demeter-certified biodynamic farming families.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoft, fluffy texture with a clean, delicate flavour.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA versatile rice for everyday cooking.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCooks into light, separate grains.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProduced entirely in Australia.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eCooking \u0026amp; Culinary Uses\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic White Rice is an everyday pantry staple suited to a wide variety of dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's ideal served alongside curries, stir fries, casseroles, grilled meats and vegetables, or used in fried rice, rice salads and stuffing. Its soft texture and ability to absorb surrounding flavours make it a versatile choice for both simple family meals and more elaborate cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor sushi and risotto, don't bother rinsing , it will produce a nice sticky rice. If you would to use it as a nice fluffy side or fried rice, rinse thoroughly to remove excess starch (with 3 or 4 times not being excessive) and add 1 ¾ cup of water to 1 cup of rice. Bring to boil and let simmer for 15 minutes or water has been absorbed. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat makes white rice different from brown rice?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eWhite rice is gently polished to remove the bran layer and germ. This produces a rice with a softer texture, a milder flavour and a longer shelf life than wholegrain rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIs this white rice organic?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eYes. Demeter-certified biodynamic farming builds on organic farming principles. To achieve Demeter certification, farms must first meet organic production requirements before complying with the additional standards required for biodynamic certification. This rice is grown by Demeter-certified biodynamic farming families in Australia's Riverina region.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat does biodynamic mean?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic farming is a whole-farm approach that focuses on soil health, biodiversity and viewing the farm as an interconnected ecosystem. This rice is grown by Demeter-certified biodynamic farming families in Australia.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhere is this rice grown?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eThis rice is grown in Australia's Riverina region by Demeter-certified biodynamic farming families and supplied through Biodynamic Marketing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIs this suitable for everyday cooking?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eYes. Its clean flavour and soft, fluffy texture make it a versatile rice for everything from weeknight meals to entertaining.\u003c\/span\u003e\u003c\/p\u003e","brand":"Biodynamic Marketing","offers":[{"title":"Default Title","offer_id":41038183071953,"sku":"RCE-WHT-BDM-25KGS","price":180.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/australian-grown-biodynamic-white-rice-25kg.jpg?v=1786012864"},{"product_id":"rice-brown-biodynamic-1kg","title":"Brown Rice Biodynamic 1kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis \u003cspan class=\"s1\"\u003e\u003cb\u003emedium grain brown rice\u003c\/b\u003e\u003c\/span\u003e is grown and processed under \u003cspan class=\"s1\"\u003e\u003cb\u003ecertified biodynamic\u003c\/b\u003e\u003c\/span\u003e conditions by Australian farming families working with \u003cspan class=\"s1\"\u003e\u003cb\u003eBiodynamic Marketing Co.\u003c\/b\u003e\u003c\/span\u003e, based in \u003cspan class=\"s1\"\u003e\u003cb\u003ePowelltown, Victoria\u003c\/b\u003e\u003c\/span\u003e. Carefully grown without synthetic chemicals or artificial inputs, this rice is unpolished and retains its full \u003cspan class=\"s1\"\u003e\u003cb\u003ebran layer\u003c\/b\u003e\u003c\/span\u003e, offering both deep flavour and high nutritional value.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUnlike white rice, brown rice is a \u003cspan class=\"s1\"\u003e\u003cb\u003ewhole grain\u003c\/b\u003e\u003c\/span\u003e—the hull is removed but the germ and bran remain intact, resulting in a richer texture, nuttier taste, and higher fibre, vitamin, and mineral content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWith a soft, slightly sticky texture when cooked, medium grain brown rice strikes a balance between long grain fluffiness and short grain creaminess, making it versatile in the kitchen—perfect for rice bowls, pilafs, stir-fries, curries, and everyday meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e100% Australian-grown, certified biodynamic (Demeter)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSupplied by Biodynamic Marketing Co., trusted since 1981\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMedium grain texture – tender, moist, slightly sticky\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWholegrain and unpolished – rich in nutrients and fibre\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown without synthetic chemicals or fertilisers\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout Biodynamic Marketing Co.:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEstablished in 1981, \u003cspan class=\"s2\"\u003e\u003cb\u003eBiodynamic Marketing Co.\u003c\/b\u003e\u003c\/span\u003e works directly with certified biodynamic farms across Australia, connecting ethical growers with conscious eaters. Based in Powelltown, VIC, their warehouse supports a transparent, traceable, chemical-free food supply system—linking regenerative agriculture to everyday Australian kitchens. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow to cook:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRinse rice thoroughly under cold water.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003eUse a \u003c\/span\u003e\u003cb\u003e1:2 rice-to-water\u003c\/b\u003e\u003cspan class=\"s1\"\u003e ratio.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBring to a boil, reduce to low, and simmer covered for \u003cspan class=\"s1\"\u003e\u003cb\u003e35–40 minutes\u003c\/b\u003e\u003c\/span\u003e, or until water is absorbed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLet sit for 5–10 minutes before fluffing with a fork.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eOptional: Soaking for 4–8 hours before cooking can improve digestibility and shorten cook time.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice certified organic or biodynamic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt is \u003cspan class=\"s2\"\u003e\u003cb\u003ecertified biodynamic\u003c\/b\u003e\u003c\/span\u003e under the Demeter standard—meeting and exceeding organic requirements, with a focus on ecological balance and soil vitality.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the texture of medium grain brown rice?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt cooks tender and moist, with a soft bite and slight stickiness—great for salads, stir-fries, and as a side to curries.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice hulled or polished?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe rice is hulled (removing the outer husk) but \u003cspan class=\"s2\"\u003e\u003cb\u003enot polished\u003c\/b\u003e\u003c\/span\u003e—the bran layer remains intact, making it a true whole grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice gluten free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s3\"\u003eBrown rice is \u003c\/span\u003e\u003cb\u003enaturally gluten-free\u003c\/b\u003e\u003cspan class=\"s3\"\u003e. But it is packed in a facility that \u003cstrong\u003epacks glutinous products.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store rice?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. For long-term storage or hot climates, refrigeration or freezing is recommended to preserve freshness. For more information on how to manage pantry pests, read our blog, \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" title=\"link to sovereign foods pantry pest blog\" rel=\"noopener\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Biodynamic Marketing","offers":[{"title":"Default Title","offer_id":41059505832145,"sku":"RCE-BRWN-BDM-1KG","price":10.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian_grown_biodynamic_brown_rice.jpg?v=1751953040"},{"product_id":"rice-white-biodynamic-1kg","title":"White Rice Medium Grain Biodynamic 1kg","description":"\u003cp\u003e\u003cspan\u003eGrown by Demeter-certified biodynamic farming families in Australia's Riverina, this Australian white rice has a clean, delicate flavour and a soft, fluffy texture. Carefully polished to produce a versatile everyday rice, it's equally at home in simple family meals, stir fries, curries and salads.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Rice\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEvery rice variety has its own character, and how it's milled plays an important role in the finished grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhite rice is produced by gently polishing the grain to remove the outer bran layer and germ. This creates a rice with a clean flavour, soft texture and reliable cooking performance, making it one of the most versatile pantry staples.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether served alongside curries, stir fries, casseroles or grilled meats, Biodynamic White Rice cooks into light, separate grains that readily absorb the flavours of the dishes around them.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Growers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis rice is grown by Demeter-certified biodynamic farming families in the Riverina region of New South Wales and supplied through Biodynamic Marketing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic agriculture views the farm as a living ecosystem, with a strong focus on healthy soils, biodiversity and working with natural biological processes. Demeter certification is one of the world's longest-established certification systems for biodynamic farming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy working with Australian biodynamic growers, Biodynamic Marketing helps bring locally grown grains to Australian kitchens while supporting farming systems built around long-term soil stewardship.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy We Love It\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAustralian grown by Demeter-certified biodynamic farming families.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoft, fluffy texture with a clean, delicate flavour.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA versatile rice for everyday cooking.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCooks into light, separate grains.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProduced entirely in Australia.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eCooking \u0026amp; Culinary Uses\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic White Rice is an everyday pantry staple suited to a wide variety of dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's ideal served alongside curries, stir fries, casseroles, grilled meats and vegetables, or used in fried rice, rice salads and stuffing. Its soft texture and ability to absorb surrounding flavours make it a versatile choice for both simple family meals and more elaborate cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor sushi and risotto, don't bother rinsing , it will produce a nice sticky rice. If you would to use it as a nice fluffy side or fried rice, rinse thoroughly to remove excess starch (with 3 or 4 times not being excessive) and add 1 ¾ cup of water to 1 cup of rice. Bring to boil and let simmer for 15 minutes or water has been absorbed. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat makes white rice different from brown rice?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eWhite rice is gently polished to remove the bran layer and germ. This produces a rice with a softer texture, a milder flavour and a longer shelf life than wholegrain rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIs this white rice organic?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eYes. Demeter-certified biodynamic farming builds on organic farming principles. To achieve Demeter certification, farms must first meet organic production requirements before complying with the additional standards required for biodynamic certification. This rice is grown by Demeter-certified biodynamic farming families in Australia's Riverina region.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat does biodynamic mean?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic farming is a whole-farm approach that focuses on soil health, biodiversity and viewing the farm as an interconnected ecosystem. This rice is grown by Demeter-certified biodynamic farming families in Australia.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhere is this rice grown?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eThis rice is grown in Australia's Riverina region by Demeter-certified biodynamic farming families and supplied through Biodynamic Marketing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIs this suitable for everyday cooking?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eYes. Its clean flavour and soft, fluffy texture make it a versatile rice for everything from weeknight meals to entertaining, just give it a rinse if you want it fluffy, and don't bother if you want it to stick together.\u003c\/span\u003e\u003c\/p\u003e","brand":"Biodynamic Marketing","offers":[{"title":"Default Title","offer_id":41090585100497,"sku":"RCE-WHT-BDM-1KG","price":11.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-biodynamic-white-rice-1kg.jpg?v=1786071789"},{"product_id":"rice-white-biodynamic-5kg","title":"White Rice Medium Grain Biodynamic 5kg","description":"\u003cp\u003e\u003cspan\u003eGrown by Demeter-certified biodynamic farming families in Australia's Riverina, this Australian white rice has a clean, delicate flavour and a soft, fluffy texture. Carefully polished to produce a versatile everyday rice, it's equally at home in simple family meals, stir fries, curries and salads.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Rice\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEvery rice variety has its own character, and how it's milled plays an important role in the finished grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhite rice is produced by gently polishing the grain to remove the outer bran layer and germ. This creates a rice with a clean flavour, soft texture and reliable cooking performance, making it one of the most versatile pantry staples.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether served alongside curries, stir fries, casseroles or grilled meats, Biodynamic White Rice cooks into light, separate grains that readily absorb the flavours of the dishes around them.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Growers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis rice is grown by Demeter-certified biodynamic farming families in the Riverina region of New South Wales and supplied through Biodynamic Marketing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic agriculture views the farm as a living ecosystem, with a strong focus on healthy soils, biodiversity and working with natural biological processes. Demeter certification is one of the world's longest-established certification systems for biodynamic farming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy working with Australian biodynamic growers, Biodynamic Marketing helps bring locally grown grains to Australian kitchens while supporting farming systems built around long-term soil stewardship.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy We Love It\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAustralian grown by Demeter-certified biodynamic farming families.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoft, fluffy texture with a clean, delicate flavour.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA versatile rice for everyday cooking.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCooks into light, separate grains.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProduced entirely in Australia.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eCooking \u0026amp; Culinary Uses\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic White Rice is an everyday pantry staple suited to a wide variety of dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's ideal served alongside curries, stir fries, casseroles, grilled meats and vegetables, or used in fried rice, rice salads and stuffing. Its soft texture and ability to absorb surrounding flavours make it a versatile choice for both simple family meals and more elaborate cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor sushi and risotto, don't bother rinsing , it will produce a nice sticky rice. If you would to use it as a nice fluffy side or fried rice, rinse thoroughly to remove excess starch (with 3 or 4 times not being excessive) and add 1 ¾ cup of water to 1 cup of rice. Bring to boil and let simmer for 15 minutes or water has been absorbed. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat makes white rice different from brown rice?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eWhite rice is gently polished to remove the bran layer and germ. This produces a rice with a softer texture, a milder flavour and a longer shelf life than wholegrain rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIs this white rice organic?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eYes. Demeter-certified biodynamic farming builds on organic farming principles. To achieve Demeter certification, farms must first meet organic production requirements before complying with the additional standards required for biodynamic certification. This rice is grown by Demeter-certified biodynamic farming families in Australia's Riverina region.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat does biodynamic mean?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic farming is a whole-farm approach that focuses on soil health, biodiversity and viewing the farm as an interconnected ecosystem. This rice is grown by Demeter-certified biodynamic farming families in Australia.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhere is this rice grown?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eThis rice is grown in Australia's Riverina region by Demeter-certified biodynamic farming families and supplied through Biodynamic Marketing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIs this suitable for everyday cooking?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eYes. Its clean flavour and soft, fluffy texture make it a versatile rice for everything from weeknight meals to entertaining, just give it a rinse if you want it fluffy, and don't bother if you want it to stick together.\u003c\/span\u003e\u003c\/p\u003e","brand":"Biodynamic Marketing","offers":[{"title":"Default Title","offer_id":41090593685713,"sku":"RCE-WHT-BDM-5KG","price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/CopyofAustralian-grown-biodynamic-white-rice-5kg.jpg?v=1786072181"},{"product_id":"rice-long-grain-fragrant-insecticide-free-20kg","title":"Brown Rice | Long Grain Fragrant Dryland 20kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis dryland-grown Kyeema rice is produced by Marlivale Farm in the Nimbin Valley of northern New South Wales. A fragrant Australian long-grain variety, is low starch and cooks into separate grains and is suited to a wide range of everyday dishes, but really shines in Indian and Thai dishes. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout Kyeema rice\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cmeta charset=\"utf-8\"\u003eKyeema is a long-grain rice variety developed for Australian growing conditions and has been cultivated in Australia for decades. It is known for its fragrant character and ability to cook into distinct, separate grains. These qualities make it well suited to curries, stir fries, pilafs and everyday rice dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUnlike most Australian rice, which is grown under irrigation, this rice is produced using dryland farming methods that rely on natural rainfall. This approach results in a rice that reflects both the season and the growing conditions of the Nimbin Valley.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown by \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/marlivale-farm-australian-grown-dryland-rice\" title=\"An internal link to the Marlivale bio-page on the Sovereign Foods Website\" rel=\"noopener\" target=\"_blank\"\u003eMarlivale Farm\u003c\/a\u003e in the Nimbin Valley of northern New South Wales. The farm has been producing dryland rice since 2020, building on a family farming history that began when Frank and Andrea purchased the property in 1988.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eToday, Sophie and Mac continue to develop the farm’s dryland rice production. By growing rice without irrigation, they are exploring an alternative approach to rice production that works with the natural rainfall patterns of the region.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes this rice special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAustralian-grown Kyeema long-grain rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally fragrant variety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eProduced using dryland farming methods\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown in the Nimbin Valley of New South Wales\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooks into separate, distinct grains\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSingle-origin Australian rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown without irrigation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEveryday rice dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStir fries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCurries and casseroles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRice salads\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSide dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePilafs and grain bowls\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Kyeema rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKyeema is a traditional Australian long-grain rice variety known for producing separate, fluffy grains when cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat does dryland rice mean?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDryland rice is grown using natural rainfall rather than irrigation or flooding. The crop relies on seasonal rainfall and local growing conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is this different from other long-grain rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown in Australia using dryland farming methods rather than conventional flooded rice production.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. For long-term storage, best storage is in the fridge or freezer to protect from pantry pests.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhere is this rice grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown by Marlivale Farm in the Nimbin Valley of northern New South Wales.\u003c\/span\u003e\u003c\/p\u003e","brand":"Marlivale Farm","offers":[{"title":"Default Title","offer_id":41451999035601,"sku":"RCE-LNGGRN-MF-20KG","price":170.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Bulk-Australian-grown-brown-rice.jpg?v=1762149508"},{"product_id":"rice-long-grain-fragrant-biodynamic-5kg","title":"Brown Rice | Long Grain, Fragrant, Dryland 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis dryland-grown Kyeema rice is produced by Marlivale Farm in the Nimbin Valley of northern New South Wales. A fragrant Australian long-grain variety, is low starch and cooks into separate grains and is suited to a wide range of everyday dishes, but really shines in Indian and Thai dishes. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout Kyeema rice\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKyeema is a long-grain rice variety developed for Australian growing conditions and has been cultivated in Australia for decades. It is known for its fragrant character and ability to cook into distinct, separate grains. These qualities make it well suited to curries, stir fries, pilafs and everyday rice dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUnlike most Australian rice, which is grown under irrigation, this rice is produced using dryland farming methods that rely on natural rainfall. This approach results in a rice that reflects both the season and the growing conditions of the Nimbin Valley.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown by \u003ca rel=\"noopener\" title=\"An internal link to the Marlivale bio-page on the Sovereign Foods Website\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/marlivale-farm-australian-grown-dryland-rice\" target=\"_blank\"\u003eMarlivale Farm\u003c\/a\u003e in the Nimbin Valley of northern New South Wales. The farm has been producing dryland rice since 2020, building on a family farming history that began when Frank and Andrea purchased the property in 1988.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eToday, Sophie and Mac continue to develop the farm’s dryland rice production. By growing rice without irrigation, they are exploring an alternative approach to rice production that works with the natural rainfall patterns of the region.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat makes this rice special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAustralian-grown Kyeema long-grain rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally fragrant variety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eProduced using dryland farming methods\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown in the Nimbin Valley of New South Wales\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooks into separate, distinct grains\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSingle-origin Australian rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown without irrigation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEveryday rice dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStir fries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCurries and casseroles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRice salads\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSide dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePilafs and grain bowls\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat is Kyeema rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKyeema is a traditional Australian long-grain rice variety known for producing separate, fluffy grains when cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat does dryland rice mean?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDryland rice is grown using natural rainfall rather than irrigation or flooding. The crop relies on seasonal rainfall and local growing conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eHow is this different from other long-grain rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown in Australia using dryland farming methods rather than conventional flooded rice production.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eHow should I store rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. For long-term storage, best storage is in the fridge or freezer to protect from pantry pests.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhere is this rice grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown by Marlivale Farm in the Nimbin Valley of northern New South Wales.\u003c\/span\u003e\u003c\/p\u003e","brand":"Marlivale Farm","offers":[{"title":"Default Title","offer_id":41452003328209,"sku":"RCE-LNGGRN-MF-5KG","price":55.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Long-grain-fragrant-rainfed-dryland-rice-5kg-marlivale.jpg?v=1780986042"},{"product_id":"rice-long-grain-fragrant-insecticide-free-1kg","title":"Brown Rice | Long Grain Fragrant Dryland 1kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis dryland-grown Kyeema rice is produced by Marlivale Farm in the Nimbin Valley of northern New South Wales. A fragrant Australian long-grain variety, is low starch and cooks into separate grains and is suited to a wide range of everyday dishes, but really shines in Indian and Thai dishes. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout Kyeema rice\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKyeema is a long-grain rice variety developed for Australian growing conditions and has been cultivated in Australia for decades. It is known for its fragrant character and ability to cook into distinct, separate grains. These qualities make it well suited to curries, stir fries, pilafs and everyday rice dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUnlike most Australian rice, which is grown under irrigation, this rice is produced using dryland farming methods that rely on natural rainfall. This approach results in a rice that reflects both the season and the growing conditions of the Nimbin Valley.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown by \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/marlivale-farm-australian-grown-dryland-rice\" title=\"An internal link to the Marlivale bio-page on the Sovereign Foods Website\" rel=\"noopener\" target=\"_blank\"\u003eMarlivale Farm\u003c\/a\u003e in the Nimbin Valley of northern New South Wales. The farm has been producing dryland rice since 2020, building on a family farming history that began when Frank and Andrea purchased the property in 1988.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eToday, Sophie and Mac continue to develop the farm’s dryland rice production. By growing rice without irrigation, they are exploring an alternative approach to rice production that works with the natural rainfall patterns of the region.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes this rice special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAustralian-grown Kyeema long-grain rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally fragrant variety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eProduced using dryland farming methods\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown in the Nimbin Valley of New South Wales\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooks into separate, distinct grains\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSingle-origin Australian rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown without irrigation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEveryday rice dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStir fries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCurries and casseroles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRice salads\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSide dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePilafs and grain bowls\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Kyeema rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKyeema is a traditional Australian long-grain rice variety known for producing separate, fluffy grains when cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat does dryland rice mean?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDryland rice is grown using natural rainfall rather than irrigation or flooding. The crop relies on seasonal rainfall and local growing conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is this different from other long-grain rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown in Australia using dryland farming methods rather than conventional flooded rice production.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. For long-term storage, best storage is in the fridge or freezer to protect from pantry pests.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhere is this rice grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown by Marlivale Farm in the Nimbin Valley of northern New South Wales.\u003c\/span\u003e\u003c\/p\u003e","brand":"Marlivale Farm","offers":[{"title":"Default Title","offer_id":41452005654737,"sku":"RCE-LNGGRN-MF-1KG","price":13.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Long-Grain-Fragrant-Rice-1kg.jpg?v=1780983678"},{"product_id":"sorghum-golden-pearled-biodynamic-750g","title":"Sorghum Grain Golden Pearled Biodynamic 750g","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis \u003cspan class=\"s1\"\u003e\u003cb\u003egold sorghum grain\u003c\/b\u003e\u003c\/span\u003e is grown by \u003c\/span\u003e\u003cstrong\u003e\u003ca rel=\"noopener\" title=\"Link to Kym and Neil Sullivan's bio page\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/kym-and-neil-sullivan\" target=\"_blank\"\u003eKym and Neil Sullivan\u003c\/a\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003e\u003ca rel=\"noopener\" title=\"Link to Kym and Neil Sullivan's bio page\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/kym-and-neil-sullivan\" style=\"color: rgb(48, 76, 69);\" target=\"_blank\"\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e, near \u003cspan class=\"s1\"\u003e\u003cb\u003eLinthorpe, about 35km west of Toowoomba Queensland\u003c\/b\u003e\u003c\/span\u003e. Their 183-acre farm is set on naturally mineral-rich basalt soils. They specialise in \u003cspan class=\"s1\"\u003e\u003cb\u003echemical-free, low-input grain farming\u003c\/b\u003e\u003c\/span\u003e, now certified biodynamic and organic for crops including sorghum, mung beans, chickpeas, buckwheat, millet, and fenugreek\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGold sorghum is a drought‑tolerant, naturally gluten‑free cereal with a mild, slightly sweet flavour and striking golden hue. It mills beautifully into flour for baking, or can be \u003cspan class=\"s1\"\u003e\u003cb\u003esoaked and cooked whole\u003c\/b\u003e\u003c\/span\u003e as a hearty grain for salads, bowls, porridges, or grain sides.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Neil \u0026amp; Kym Sullivan near Linthorpe, QLD\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic \u0026amp; organic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally gluten-free—great for sensitive diets\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMild flavour and attractive golden colour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUsable both milled or as a whole grain\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Growers:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNeil grew up on the Darling Downs, and alongside Kym they shifted from conventional to organic farming in the ’90s. They’ve since focused on \u003cspan class=\"s1\"\u003e\u003cb\u003eenhancing soil structure\u003c\/b\u003e\u003c\/span\u003e, using \u003cspan class=\"s1\"\u003e\u003cb\u003ecrop rotations\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003ecover crops\u003c\/b\u003e\u003c\/span\u003e, and aiming for \u003cspan class=\"s1\"\u003e\u003cb\u003eno‑till\u003c\/b\u003e\u003c\/span\u003e in future. They maintain a certified gluten-free processing and packing facility in Millmerran.\u003c\/span\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout Gold Sorghum:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSorghum (\u003ci\u003eSorghum bicolor\u003c\/i\u003e) is a resilient grain from the millet family suited to hot, dry climates. Its golden variety offers \u003cspan class=\"s1\"\u003e\u003cb\u003elight, sweet kernels\u003c\/b\u003e\u003c\/span\u003e that cook up with tenderness and absorb flavours well. Rich in fibre and slow-release carbs, it’s a smart staple for modern wholefood cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\n\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow does gold sorghum compare to \u003c\/b\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/sorghum-white-pearled-organic-5kg\" title=\"Link to Sovereign Foods' product page for white Sorghum\" rel=\"noopener\" target=\"_blank\"\u003ewhite sorghum\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003e?\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cmeta charset=\"utf-8\"\u003eGold sorghum and white sorghum are both varieties of the same grain, (\u003cem\u003eSorghum\u003c\/em\u003e bicolor), but they differ in their pericarp (outer layer) colour and, consequently, in their nutritional profiles and uses. White and gold sorghum are both gluten-free, high-fibre grains, but they have subtle differences:\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100.031%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 10.9409%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFeature\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth style=\"width: 45.3777%;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhite Sorghum\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth style=\"width: 42.8667%;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eGold Sorghum\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10.9409%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFlavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 45.3777%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMild, neutral\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 42.8667%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSlightly sweet, nutty\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10.9409%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eColour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 45.3777%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePale cream\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 42.8667%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWarm golden hue\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10.9409%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTexture\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 45.3777%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSlightly softer when cooked\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 42.8667%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eA bit firmer bite\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10.9409%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBest for\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 45.3777%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBaking, light savoury or sweet dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 42.8667%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrain bowls, porridge, hearty sides\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhile both are good sources of carbohydrates, fibre, and protein, some studies suggest \u003c\/span\u003egold sorghum \u003cspan style=\"color: rgb(48, 76, 69);\"\u003emight have slightly higher levels of total phenolics, which act as antioxidants. But when it comes down to it, both varieties are grown by the Sullivans using the same regenerative methods. Choose based on taste preference or use them side by side in your kitchen.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p2\"\u003e\u003cspan style=\"text-decoration: underline; color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs sorghum gluten-free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes, sorghum is \u003cspan class=\"s1\"\u003e\u003cb\u003enaturally gluten-free\u003c\/b\u003e\u003c\/span\u003e, but we have a mixed use facility that packs glutinous products\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I mill sorghum?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—a grain mill turns it into a flavourful gluten-free flour. Great for muffins, pancakes, or as a base in flour blends.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow do I cook Sorghum?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoak overnight, then simmer for 45–60 minutes until tender. Use in soups, salads, bowls, or as a \u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/rice-brown-rainfed-biodynamic-5kg\" title=\"link to Sovereign Foods brown rice product page\" rel=\"noopener\" target=\"_blank\"\u003erice\u003c\/a\u003e substitute.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat does sorghum taste like?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt offers a \u003cspan class=\"s1\"\u003e\u003cb\u003emild, slightly sweet flavour\u003c\/b\u003e\u003c\/span\u003e and cooks to a light, tender texture—ideal for both savoury and sweet recipes. It soaks up other flavours well, so you can boil it up in with different flavours so it works as a side no matter your cuisine\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is the best way to store grains?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKeep in a cool, dry place in a sealed container. For longer storage, refrigeration or freezing protects quality and deters pests. If you want more storage tips, check out our \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Sovereign Foods Blog Post about managing pantry pests\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" target=\"_blank\"\u003eblog post\u003c\/a\u003e\u003c\/p\u003e","brand":"Kym and Neil Sullivan","offers":[{"title":"Default Title","offer_id":42647847043281,"sku":"SGHM-GLD-750G","price":10.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Organic_gold_sorghum_grain_pearled_biodynamic_Australian_grown.jpg?v=1750400404"},{"product_id":"sorghum-golden-pearled-biodynamic-5kg","title":"Sorghum Grain Golden Pearled Biodynamic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis \u003cspan class=\"s1\"\u003e\u003cb\u003egold sorghum grain\u003c\/b\u003e\u003c\/span\u003e is grown by \u003c\/span\u003e\u003cstrong\u003e\u003ca rel=\"noopener\" title=\"Link to Kym and Neil Sullivan's bio page\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/kym-and-neil-sullivan\" target=\"_blank\"\u003eKym and Neil Sullivan\u003c\/a\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003e\u003ca rel=\"noopener\" title=\"Link to Kym and Neil Sullivan's bio page\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/kym-and-neil-sullivan\" style=\"color: rgb(48, 76, 69);\" target=\"_blank\"\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e, near \u003cspan class=\"s1\"\u003e\u003cb\u003eLinthorpe, about 35km west of Toowoomba Queensland\u003c\/b\u003e\u003c\/span\u003e. Their 183-acre farm is set on naturally mineral-rich basalt soils. They specialise in \u003cspan class=\"s1\"\u003e\u003cb\u003echemical-free, low-input grain farming\u003c\/b\u003e\u003c\/span\u003e, now certified biodynamic and organic for crops including sorghum, mung beans, chickpeas, buckwheat, millet, and fenugreek\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGold sorghum is a drought‑tolerant, naturally gluten‑free cereal with a mild, slightly sweet flavour and striking golden hue. It mills beautifully into flour for baking, or can be \u003cspan class=\"s1\"\u003e\u003cb\u003esoaked and cooked whole\u003c\/b\u003e\u003c\/span\u003e as a hearty grain for salads, bowls, porridges, or grain sides.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Neil \u0026amp; Kym Sullivan near Linthorpe, QLD\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic \u0026amp; organic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally gluten-free—great for sensitive diets\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMild flavour and attractive golden colour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUsable both milled or as a whole grain\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout Gold Sorghum:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSorghum (\u003ci\u003eSorghum bicolor\u003c\/i\u003e) is a resilient grain from the millet family suited to hot, dry climates. Its golden variety offers \u003cspan class=\"s1\"\u003e\u003cb\u003elight, sweet kernels\u003c\/b\u003e\u003c\/span\u003e that cook up with tenderness and absorb flavours well. Rich in fibre and slow-release carbs, it’s a smart staple for modern wholefood cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Growers:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNeil grew up on the Darling Downs, and alongside Kym they shifted from conventional to organic farming in the ’90s. They’ve since focused on \u003cspan class=\"s1\"\u003e\u003cb\u003eenhancing soil structure\u003c\/b\u003e\u003c\/span\u003e, using \u003cspan class=\"s1\"\u003e\u003cb\u003ecrop rotations\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003ecover crops\u003c\/b\u003e\u003c\/span\u003e, and aiming for \u003cspan class=\"s1\"\u003e\u003cb\u003eno‑till\u003c\/b\u003e\u003c\/span\u003e in future. They maintain a certified gluten-free processing and packing facility in Millmerran\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003e \u003cspan class=\"s2\"\u003e\u003c\/span\u003e \u003cspan class=\"s2\"\u003e\u003c\/span\u003e \u003cspan class=\"s2\"\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\n\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow does gold sorghum compare to \u003c\/b\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/sorghum-white-pearled-organic-5kg\" title=\"Link to Sovereign Foods' product page for white Sorghum\" rel=\"noopener\" target=\"_blank\"\u003ewhite sorghum\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003e?\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cmeta charset=\"utf-8\"\u003eGold sorghum and white sorghum are both varieties of the same grain, (\u003cem\u003eSorghum\u003c\/em\u003e bicolor), but they differ in their pericarp (outer layer) colour and, consequently, in their nutritional profiles and uses. White and gold sorghum are both gluten-free, high-fibre grains, but they have subtle differences:\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100.031%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 10.9409%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFeature\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth style=\"width: 45.3777%;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhite Sorghum\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth style=\"width: 42.8667%;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eGold Sorghum\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10.9409%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFlavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 45.3777%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMild, neutral\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 42.8667%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSlightly sweet, nutty\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10.9409%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eColour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 45.3777%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePale cream\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 42.8667%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWarm golden hue\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10.9409%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTexture\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 45.3777%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSlightly softer when cooked\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 42.8667%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eA bit firmer bite\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10.9409%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBest for\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 45.3777%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBaking, light savoury or sweet dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 42.8667%;\"\u003e\n\u003cp class=\"p1\" style=\"text-align: center;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrain bowls, porridge, hearty sides\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhile both are good sources of carbohydrates, fibre, and protein, some studies suggest \u003c\/span\u003egold sorghum \u003cspan style=\"color: rgb(48, 76, 69);\"\u003emight have slightly higher levels of total phenolics, which act as antioxidants. But when it comes down to it, both varieties are grown by the Sullivans using the same regenerative methods. Choose based on taste preference or use them side by side in your kitchen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p2\"\u003e\u003cspan style=\"text-decoration: underline; color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs sorghum gluten-free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes, sorghum is \u003cspan class=\"s1\"\u003e\u003cb\u003enaturally gluten-free\u003c\/b\u003e\u003c\/span\u003e, but we have a mixed use facility that packs glutinous products\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I mill sorghum?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—a grain mill turns it into a flavourful gluten-free flour. Great for muffins, pancakes, or as a base in flour blends.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow do I cook Sorghum?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoak overnight, then simmer for 45–60 minutes until tender. Use in soups, salads, bowls, or as a \u003ca rel=\"noopener\" title=\"link to Sovereign Foods brown rice product page\" href=\"https:\/\/sovereignfoods.com.au\/products\/rice-brown-rainfed-biodynamic-5kg\" target=\"_blank\"\u003erice\u003c\/a\u003e substitute.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat does sorghum taste like?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt offers a \u003cspan class=\"s1\"\u003e\u003cb\u003emild, slightly sweet flavour\u003c\/b\u003e\u003c\/span\u003e and cooks to a light, tender texture—ideal for both savoury and sweet recipes. It soaks up other flavours well, so you can boil it up in with different flavours so it works as a side no matter your cuisine\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is the best way to store grains?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKeep in a cool, dry place in a sealed container. For longer storage, refrigeration or freezing protects quality and deters pests. If you want more storage tips, check out our \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" title=\"Link to Sovereign Foods Blog Post about managing pantry pests\" rel=\"noopener\" target=\"_blank\"\u003eblog post\u003c\/a\u003e\u003c\/p\u003e","brand":"Kym and Neil Sullivan","offers":[{"title":"Default Title","offer_id":42647853662417,"sku":"SGHM-GLD-5KG","price":55.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-Grown-organic-gold-sorghum-biodynamic.jpg?v=1750397684"},{"product_id":"sorghum-golden-pearled-biodynamic-20kg","title":"Sorghum Grain Golden Pearled Biodynamic 20kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis \u003cspan class=\"s1\"\u003e\u003cb\u003egold sorghum grain\u003c\/b\u003e\u003c\/span\u003e is grown by \u003c\/span\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/kym-and-neil-sullivan\" title=\"Link to Kym and Neil Sullivan's bio page\" rel=\"noopener\" target=\"_blank\"\u003eKym and Neil Sullivan\u003c\/a\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003e\u003ca style=\"color: rgb(48, 76, 69);\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/kym-and-neil-sullivan\" title=\"Link to Kym and Neil Sullivan's bio page\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/strong\u003e, near \u003cspan class=\"s1\"\u003e\u003cb\u003eLinthorpe, about 35km west of Toowoomba Queensland\u003c\/b\u003e\u003c\/span\u003e. Their 183-acre farm is set on naturally mineral-rich basalt soils. They specialise in \u003cspan class=\"s1\"\u003e\u003cb\u003echemical-free, low-input grain farming\u003c\/b\u003e\u003c\/span\u003e, now certified biodynamic and organic for crops including sorghum, mung beans, chickpeas, buckwheat, millet, and fenugreek\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGold sorghum is a drought‑tolerant, naturally gluten‑free cereal with a mild, slightly sweet flavour and striking golden hue. It mills beautifully into flour for baking, or can be \u003cspan class=\"s1\"\u003e\u003cb\u003esoaked and cooked whole\u003c\/b\u003e\u003c\/span\u003e as a hearty grain for salads, bowls, porridges, or grain sides.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Neil \u0026amp; Kym Sullivan near Linthorpe, QLD\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic \u0026amp; organic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally gluten-free—great for sensitive diets\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMild flavour and attractive golden colour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUsable both milled or as a whole grain\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout Gold Sorghum:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSorghum (\u003ci\u003eSorghum bicolor\u003c\/i\u003e) is a resilient grain from the millet family suited to hot, dry climates. Its golden variety offers \u003cspan class=\"s1\"\u003e\u003cb\u003elight, sweet kernels\u003c\/b\u003e\u003c\/span\u003e that cook up with tenderness and absorb flavours well. Rich in fibre and slow-release carbs, it’s a smart staple for modern wholefood cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Growers:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNeil grew up on the Darling Downs, and alongside Kym they shifted from conventional to organic farming in the ’90s. They’ve since focused on \u003cspan class=\"s1\"\u003e\u003cb\u003eenhancing soil structure\u003c\/b\u003e\u003c\/span\u003e, using \u003cspan class=\"s1\"\u003e\u003cb\u003ecrop rotations\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003ecover crops\u003c\/b\u003e\u003c\/span\u003e, and aiming for \u003cspan class=\"s1\"\u003e\u003cb\u003eno‑till\u003c\/b\u003e\u003c\/span\u003e in future. They maintain a certified gluten-free processing and packing facility in Millmerran\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s2\"\u003e\u003c\/span\u003e \u003cspan class=\"s2\"\u003e\u003c\/span\u003e \u003cspan class=\"s2\"\u003e\u003c\/span\u003e \u003cspan class=\"s2\"\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\n\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow does gold sorghum compare to \u003c\/b\u003e\u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Sovereign Foods' product page for white Sorghum\" href=\"https:\/\/sovereignfoods.com.au\/products\/sorghum-white-pearled-organic-5kg\" target=\"_blank\"\u003ewhite sorghum\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003e?\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cmeta charset=\"utf-8\"\u003eGold sorghum and white sorghum are both varieties of the same grain, (\u003cem\u003eSorghum\u003c\/em\u003e bicolor), but they differ in their pericarp (outer layer) colour and, consequently, in their nutritional profiles and uses. White and gold sorghum are both gluten-free, high-fibre grains, but they have subtle differences:\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable style=\"width: 100.031%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth style=\"width: 10.9409%;\"\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFeature\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth style=\"width: 45.3777%;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhite Sorghum\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003cth style=\"width: 42.8667%;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eGold Sorghum\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10.9409%;\"\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFlavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 45.3777%;\"\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMild, neutral\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 42.8667%;\"\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSlightly sweet, nutty\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10.9409%;\"\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eColour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 45.3777%;\"\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePale cream\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 42.8667%;\"\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWarm golden hue\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10.9409%;\"\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTexture\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 45.3777%;\"\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSlightly softer when cooked\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 42.8667%;\"\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eA bit firmer bite\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 10.9409%;\"\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBest for\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 45.3777%;\"\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBaking, light savoury or sweet dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 42.8667%;\"\u003e\n\u003cp style=\"text-align: center;\" class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrain bowls, porridge, hearty sides\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhile both are good sources of carbohydrates, fibre, and protein, some studies suggest \u003c\/span\u003egold sorghum \u003cspan style=\"color: rgb(48, 76, 69);\"\u003emight have slightly higher levels of total phenolics, which act as antioxidants. But when it comes down to it, both varieties are grown by the Sullivans using the same regenerative methods. Choose based on taste preference or use them side by side in your kitchen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p2\"\u003e\u003cspan style=\"text-decoration: underline; color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs sorghum gluten-free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes, sorghum is \u003cspan class=\"s1\"\u003e\u003cb\u003enaturally gluten-free\u003c\/b\u003e\u003c\/span\u003e, and is grown and grown on a gluten free farm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cb style=\"color: rgb(48, 76, 69); font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 0.875rem;\"\u003eCan I mill sorghum?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—a grain mill turns it into a flavourful gluten-free flour. Great for muffins, pancakes, or as a base in flour blends.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow do I cook Sorghum?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoak overnight, then simmer for 45–60 minutes until tender. Use in soups, salads, bowls, or as a \u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/rice-brown-rainfed-biodynamic-5kg\" title=\"link to Sovereign Foods brown rice product page\" rel=\"noopener\" target=\"_blank\"\u003erice\u003c\/a\u003e substitute.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat does sorghum taste like?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt offers a \u003cspan class=\"s1\"\u003e\u003cb\u003emild, slightly sweet flavour\u003c\/b\u003e\u003c\/span\u003e and cooks to a light, tender texture—ideal for both savoury and sweet recipes. It soaks up other flavours well, so you can boil it up in with different flavours so it works as a side no matter your cuisine\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is the best way to store grains?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKeep in a cool, dry place in a sealed container. For longer storage, refrigeration or freezing protects quality and deters pests. If you want more storage tips, check out our \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Sovereign Foods Blog Post about managing pantry pests\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" target=\"_blank\"\u003eblog post\u003c\/a\u003e\u003c\/p\u003e","brand":"Kym and Neil Sullivan","offers":[{"title":"Default Title","offer_id":42647855792337,"sku":"SGHM-GLD-20KG","price":200.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/AustralianGrownOrganicSorghuminBulk.jpg?v=1700712536"},{"product_id":"oat-groats-organic-1kg","title":"Oat Groats Organic 1kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhole, hulled oat kernels with all the hearty goodness intact. Our Organic Oat Groats come from \u003cspan class=\"s1\"\u003e\u003cb\u003eBlue Lake Milling\u003c\/b\u003e\u003c\/span\u003e, one of Australia’s longest‑standing producers of premium oat and grain products. These groats are the foundational form of oats, simply de‑husked and stabilised, leaving them wholesome, nutritious and naturally versatile.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eOat groats cook into tender but textured grains, offering a satisfying chewy bite. They are minimally processed, rich in soluble fibre and great for both breakfast porridge and savoury grain bowls.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy it’s special\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlue Lake Milling has been processing oats since the 1800s and today operates multiple facilities across Australia, producing oats and grains with rigorous quality management and a commitment to nutritious food production. Their organic lines are processed separately in a dedicated organic plant and certified by NASAA, ensuring these oat groats meet strict organic standards from receiving to packaging.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eOat groats are the least processed version of oats you can buy. Unlike rolled or cut oats, oat groats are only de‑husked and stabilised through gentle steaming. This means they retain more of the whole grain’s natural structure and nutrients, including soluble fibre, vitamins, minerals and antioxidants.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCook like rice or barley for breakfast porridge\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUse as a base for grain salads and warm bowls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSimmer in soups and stews for added texture and body\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlend with vegetables for wholesome stuffing or pilafs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eReplace rice in risotto‑style dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIf you have a mill or a flaker, make fresh oat flour or rolled oats. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eBasic cooking guide:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRinse groats, then simmer in water or stock (about 3 parts liquid to 1 part groats) for 30–40 minutes, or until tender. Adjust liquid and time based on your desired texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlue Lake Milling was established in 1863 and remains 100 % Australian. The company specialises in oat and grain milling, combining traditional techniques with modern quality systems to produce a wide range of cereal products. Blue Lake Milling supplies both domestic and export markets, consistently innovating while maintaining high standards. Their organic processing takes place in a dedicated facility, ensuring organic products remain separate throughout milling and packaging.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline; color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat are oat groats?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eOat groats are the whole oat kernel with only the inedible hull removed. They are the least processed form of oats and retain the most fibre and nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow do oat groats differ from rolled oats?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRolled oats are oat groats that have been steamed and flattened. Groats are whole and unflattened, so they take longer to cook and have firmer texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAre these oats Australian?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. These oat groats are processed by Blue Lake Milling in Australia in a certified organic facility. Exact farm sources vary and Blue Lake even import on occasion. We make sure that our batches are only sourced from Australian Farms.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAre they gluten‑free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWe delve into the difficult issue that is Oats and gluten a bit more \u003ca rel=\"noopener\" title=\"link to sovereign foods blog post on gluten.\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" target=\"_blank\"\u003ein this blog post\u003c\/a\u003e. While many can consume uncontaminated oats, these oats have been processed in environments where other grains are present. If you require strict gluten‑free certification, unfortunately these oats aren't for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between oat groats and rolled oats?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eOat groats are the whole grain with only the hull removed. Rolled oats are steamed and flattened groats, meaning groats are less processed and take longer to cook, but retain more of their natural texture and flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan oat groats be milled into flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes, groats are perfect for home milling and produce a full-bodied whole oat flour, rich in fibre and nutty in flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAre these oats stabilised?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. These groats are gently stabilised using low heat, which deactivates enzymes that cause rancidity. This extends shelf life while maintaining flavour and nutritional integrity. For those wanting raw, unstabilised oats (e.g. for sprouting), these are not suitable.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy is it best to stabilise oats?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFreshly hulled oats are rich in natural oils that can go rancid quickly due to an enzyme called lipase. Stabilisation uses gentle heat to deactivate these enzymes, preserving flavour and shelf life without the need for refrigeration or preservatives.\u003c\/span\u003e\u003c\/p\u003e","brand":"Blue Lake Milling","offers":[{"title":"Default Title","offer_id":42907089010897,"sku":"OAT-GRTS-ORG-1KG","price":12.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Organic_oat_grain_for_milling_BLM.jpg?v=1766030442"},{"product_id":"oat-groats-organic-5kg","title":"Oat Groats Organic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhole, hulled oat kernels with all the hearty goodness intact. Our Organic Oat Groats come from \u003cspan class=\"s1\"\u003e\u003cb\u003eBlue Lake Milling\u003c\/b\u003e\u003c\/span\u003e, one of Australia’s longest‑standing producers of premium oat and grain products and the mill that processes our \u003ca rel=\"noopener\" title=\"Link to Biodynamic Oats on the Sovereign Foods website\" href=\"https:\/\/sovereignfoods.com.au\/products\/oat-groats-biodynamic-5kg\" target=\"_blank\"\u003ebiodynamic oats\u003c\/a\u003e. These groats are the foundational form of oats, simply de‑husked and stabilised, leaving them wholesome, nutritious and naturally versatile.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eOat groats cook into tender but textured grains, offering a satisfying chewy bite. They are minimally processed, rich in soluble fibre and great for both breakfast porridge and savoury grain bowls.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy it’s special\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlue Lake Milling has been processing oats since the 1800s and today operates multiple facilities across Australia, producing oats and grains with rigorous quality management and a commitment to nutritious food production. Their organic lines are processed separately in a dedicated organic plant and certified by NASAA, ensuring these oat groats meet strict organic standards from receiving to packaging.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eOat groats are the least processed version of oats you can buy. Unlike rolled or cut oats, oat groats are only de‑husked and stabilised through gentle steaming. This means they retain more of the whole grain’s natural structure and nutrients, including soluble fibre, vitamins, minerals and antioxidants.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s3\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCook like rice or barley for breakfast porridge\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUse as a base for grain salads and warm bowls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSimmer in soups and stews for added texture and body\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlend with vegetables for wholesome stuffing or pilafs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eReplace rice in risotto‑style dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIf you have a mill or a flaker, make fresh oat flour or rolled oats. \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eBasic cooking guide:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRinse groats, then simmer in water or stock (about 3 parts liquid to 1 part groats) for 30–40 minutes, or until tender. Adjust liquid and time based on your desired texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlue Lake Milling was established in 1863 and remains 100 % Australian. The company specialises in oat and grain milling, combining traditional techniques with modern quality systems to produce a wide range of cereal products. Blue Lake Milling supplies both domestic and export markets, consistently innovating while maintaining high standards. Their organic processing takes place in a dedicated facility, ensuring organic products remain separate throughout milling and packaging.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline; color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat are oat groats?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eOat groats are the whole oat kernel with only the inedible hull removed. They are the least processed form of oats and retain the most fibre and nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow do oat groats differ from rolled oats?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRolled oats are oat groats that have been steamed and flattened. Groats are whole and unflattened, so they take longer to cook and have firmer texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAre these oats Australian?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. These oat groats are processed by Blue Lake Milling in Australia in a certified organic facility. Exact farm sources vary and Blue Lake even import on occasion. We make sure that our batches are only sourced from Australian Farms.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAre they gluten‑free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWe delve into the difficult issue that is Oats and gluten a bit more \u003ca rel=\"noopener\" title=\"link to sovereign foods blog post on gluten.\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" target=\"_blank\"\u003ein this blog post\u003c\/a\u003e. While many can consume uncontaminated oats, these oats have been processed in environments where other grains are present. If you require strict gluten‑free certification, unfortunately these oats aren't for you. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between oat groats and rolled oats?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eOat groats are the whole grain with only the hull removed. Rolled oats are steamed and flattened groats, meaning groats are less processed and take longer to cook, but retain more of their natural texture and flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan oat groats be milled into flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes, groats are perfect for home milling and produce a full-bodied whole oat flour, rich in fibre and nutty in flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAre these oats stabilised?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. These groats are gently stabilised using low heat, which deactivates enzymes that cause rancidity. This extends shelf life while maintaining flavour and nutritional integrity. For those wanting raw, unstabilised oats (e.g. for sprouting), these are not suitable.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy is it best to stabilise oats?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFreshly hulled oats are rich in natural oils that can go rancid quickly due to an enzyme called lipase. Stabilisation uses gentle heat to deactivate these enzymes, preserving flavour and shelf life without the need for refrigeration or preservatives.\u003c\/span\u003e\u003c\/p\u003e","brand":"Blue Lake Milling","offers":[{"title":"Default Title","offer_id":42907089043665,"sku":"OAT-GRTS-ORG-5KG","price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-5kg-oat-groats-kernels-blm.jpg?v=1766036322"},{"product_id":"barley-black-organic-in-conversion-5kg","title":"Barley Grain Ethiopian Black 5kg | Hull-Less | In-Conversion","description":"\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAn ancient hull-less heirloom barley, grown in Australia by Chris and Sam Greenwood at Coleambally, NSW. Ethiopian Black Barley is distinguished by its naturally dark grain and its long history as a food crop.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUnlike most modern barley, its hull separates readily from the kernel, making the whole grain particularly well suited to cooking and home milling. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAbout Ethiopian Black Barley\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"background-color: #f2eee9; border-left: 4px solid #9B592D; padding: 16px 18px; margin: 22px 0;\"\u003e\n\u003cp style=\"margin: 0; color: #304c45;\"\u003e\u003cstrong\u003eA note about this grain:\u003c\/strong\u003e As a minimally processed, hull-less whole grain, you may occasionally find small pieces of chaff amongst the barley. The grain has been cleaned, but some light harvest material can remain. We recommend giving the grain a quick visual check before cooking or milling.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEthiopian Black Barley is an ancient heirloom grain with a history stretching back thousands of years. Common searches trace the variety to around 4500 BC and describe it as having historically been an important food grain across parts of North Africa, the Middle East and the Himalayas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhat makes this barley particularly interesting to us is that it is \u003cstrong\u003ehull-less\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMost barley has a tough hull that remains tightly attached to the kernel after harvest and needs to be mechanically removed before the grain is eaten. Hull-less barley is different. Its hull is naturally loose and separates readily during harvesting and handling, leaving the grain intact without requiring the same degree of processing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThat makes Ethiopian Black Barley particularly interesting as a whole food grain. It can be cooked whole or milled directly into wholegrain flour, retaining the parts of the kernel that can otherwise be removed when barley is pearled.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIts naturally dark colour is another distinctive characteristic of the variety rather than the result of roasting or processing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Chris \u0026amp; Sam Greenwood\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis Ethiopian Black Barley is grown by Chris and Sam Greenwood at Coleambally in the Riverina region of NSW.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe Greenwoods also grow other grains supplied through Voyager Craft Malt, which is how we first came across this unusual barley.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe current crop was sown in May 2025 and harvested in November. A dry spring finish resulted in modest yields and a somewhat smaller grain, another reminder that grain is an agricultural product and each season leaves its mark on the harvest.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhat Does ‘In Conversion’ Mean?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis particular crop comes from a newer parcel of land on Chris and Sam's farm that is currently \u003cstrong\u003ein conversion\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eConversion is the transition period during which land is being managed towards organic or biodynamic certification but has not yet completed the required certification period.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWe think crops grown during this period deserve a market too. Transitioning additional land takes time, and supporting growers through that process helps make it possible for more Australian farmland to move into certified organic and biodynamic production.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFor that reason, we identify this grain as \u003cstrong\u003eIn Conversion\u003c\/strong\u003e rather than describing it as certified organic or biodynamic.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhy We Love It\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAncient heirloom barley with origins stretching back thousands of years\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHull-less, making it particularly suited to eating and home milling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally dark grain\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAustralian grown by Chris and Sam Greenwood at Coleambally, NSW\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCurrent crop tests at 13.2% protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCan be cooked whole or freshly milled into flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown on land currently in conversion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAn opportunity to support an Australian grower while additional farmland moves through the conversion process\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooking \u0026amp; Milling\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooking Whole\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEthiopian Black Barley can be cooked and used much like other whole barley grains. Its firm texture makes it suitable for soups, salads, grain bowls and other dishes where you want the barley kernel to remain a distinct part of the dish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBecause this is a whole, hull-less grain rather than pearled barley, cooking times will be longer. Soaking before cooking can help reduce the cooking time.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilling into Flour\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe grain can also be freshly milled into wholegrain barley flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBarley behaves quite differently from bread wheat. It does not have the same gluten-forming ability, so using increasing amounts in a wheat-based bread will change the structure and texture of the dough.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRather than thinking of it as a direct replacement for bread wheat, experiment by blending freshly milled barley flour with wheat flour and adjusting the proportion according to the flavour, colour and texture you want.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt can also be explored in biscuits, crackers, flatbreads and other baking where strong gluten development is less important.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdditional Product Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eGrain:\u003c\/strong\u003e Barley\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eVariety:\u003c\/strong\u003e Ethiopian Black Barley\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eType:\u003c\/strong\u003e Hull-less heirloom barley\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eGrowers:\u003c\/strong\u003e Chris and Sam Greenwood\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eGrowing Region:\u003c\/strong\u003e Coleambally, NSW\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eGrowing Status:\u003c\/strong\u003e In Conversion\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eHarvest:\u003c\/strong\u003e November 2025\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 13.2%\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Australia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAgricultural products naturally vary between seasons. Protein, grain size and other characteristics may change from one harvest to the next.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003eFAQs\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhy is it called Ethiopian Black Barley?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe name refers to the grain's historical association with Ethiopia and its naturally dark kernel. The grain itself is now grown in Australia by Chris and Sam Greenwood at Coleambally, NSW.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIs Ethiopian Black Barley actually black?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe grain is naturally darkly pigmented, although individual kernels and harvests can vary in colour. The colour is a characteristic of the grain itself and is not created by roasting.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhat does hull-less barley mean?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMost barley has a tough outer hull that remains attached to the kernel after harvest and needs to be removed before eating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn hull-less barley, the hull is much more loosely attached and separates readily during harvesting and handling. This makes the intact grain particularly suitable for food and home milling without first having to pearl it.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIs hull-less the same as pearled barley?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHull-less describes a characteristic of the barley itself. Pearling is a processing method where the outer layers of a barley kernel are mechanically abraded away.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eOur Ethiopian Black Barley is supplied as an intact whole grain rather than pearled barley.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCan I mill it in a home grain mill?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Its hull-less nature is one of the reasons we were particularly interested in this grain. It can be milled directly into wholegrain barley flour using a suitable home grain mill.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCan I make bread with Ethiopian Black Barley?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes, but barley behaves differently from bread wheat and does not provide the same gluten structure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFor conventional risen bread, we recommend experimenting with it as part of a blend with wheat flour rather than treating it as a direct one-for-one replacement. The proportion can then be adjusted over successive bakes according to the flavour, colour and texture you prefer.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIs this grain organic or biodynamic?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis particular crop is \u003cstrong\u003ein conversion\u003c\/strong\u003e, rather than certified organic or biodynamic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt is grown on a newer parcel of Chris and Sam Greenwood's farm that is progressing through the conversion process. We identify it separately so its current status is clear.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhere did you find this grain?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWe discovered Ethiopian Black Barley through a conversation we had with Stu at Voyager Craft Malt while looking for Australian grown grains and malts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eVoyager works directly with Australian grain growers, including Chris and Sam Greenwood, and has helped connect us with some unusual grains that would otherwise be difficult for a small food business like ours to access.\u003c\/span\u003e\u003c\/p\u003e","brand":"Organically Greenwood","offers":[{"title":"Default Title","offer_id":43322771538129,"sku":"BRLY-BLK-5KG","price":30.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/product-black-barley-5kg.jpg?v=1790206144"},{"product_id":"barley-black-organic-in-conversion-750g","title":"Barley Grain Ethiopian Black 750g | Hull-Less | In-Conversion","description":"\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAn ancient hull-less heirloom barley, grown in Australia by Chris and Sam Greenwood at Coleambally, NSW. Ethiopian Black Barley is distinguished by its naturally dark grain and its long history as a food crop.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUnlike most modern barley, its hull separates readily from the kernel, making the whole grain particularly well suited to cooking and home milling. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAbout Ethiopian Black Barley\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv style=\"background-color: #f2eee9; border-left: 4px solid #9B592D; padding: 16px 18px; margin: 22px 0;\"\u003e\n\u003cp style=\"margin: 0; color: #304c45;\"\u003e\u003cstrong\u003eA note about this grain:\u003c\/strong\u003e As a minimally processed, hull-less whole grain, you may occasionally find small pieces of chaff amongst the barley. The grain has been cleaned, but some light harvest material can remain. We recommend giving the grain a quick visual check before cooking or milling.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEthiopian Black Barley is an ancient heirloom grain with a history stretching back thousands of years. Common searches trace the variety to around 4500 BC and describe it as having historically been an important food grain across parts of North Africa, the Middle East and the Himalayas.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhat makes this barley particularly interesting to us is that it is \u003cstrong\u003ehull-less\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMost barley has a tough hull that remains tightly attached to the kernel after harvest and needs to be mechanically removed before the grain is eaten. Hull-less barley is different. Its hull is naturally loose and separates readily during harvesting and handling, leaving the grain intact without requiring the same degree of processing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThat makes Ethiopian Black Barley particularly interesting as a whole food grain. It can be cooked whole or milled directly into wholegrain flour, retaining the parts of the kernel that can otherwise be removed when barley is pearled.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIts naturally dark colour is another distinctive characteristic of the variety rather than the result of roasting or processing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Chris \u0026amp; Sam Greenwood\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis Ethiopian Black Barley is grown by Chris and Sam Greenwood at Coleambally in the Riverina region of NSW.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe Greenwoods also grow other grains supplied through Voyager Craft Malt, which is how we first came across this unusual barley.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe current crop was sown in May 2025 and harvested in November. A dry spring finish resulted in modest yields and a somewhat smaller grain, another reminder that grain is an agricultural product and each season leaves its mark on the harvest.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhat Does ‘In Conversion’ Mean?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis particular crop comes from a newer parcel of land on Chris and Sam's farm that is currently \u003cstrong\u003ein conversion\u003c\/strong\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eConversion is the transition period during which land is being managed towards organic or biodynamic certification but has not yet completed the required certification period.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWe think crops grown during this period deserve a market too. Transitioning additional land takes time, and supporting growers through that process helps make it possible for more Australian farmland to move into certified organic and biodynamic production.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFor that reason, we identify this grain as \u003cstrong\u003eIn Conversion\u003c\/strong\u003e rather than describing it as certified organic or biodynamic.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhy We Love It\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAncient heirloom barley with origins stretching back thousands of years\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHull-less, making it particularly suited to eating and home milling\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally dark grain\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAustralian grown by Chris and Sam Greenwood at Coleambally, NSW\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCurrent crop tests at 13.2% protein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCan be cooked whole or freshly milled into flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown on land currently in conversion\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAn opportunity to support an Australian grower while additional farmland moves through the conversion process\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooking \u0026amp; Milling\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooking Whole\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEthiopian Black Barley can be cooked and used much like other whole barley grains. Its firm texture makes it suitable for soups, salads, grain bowls and other dishes where you want the barley kernel to remain a distinct part of the dish.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBecause this is a whole, hull-less grain rather than pearled barley, cooking times will be longer. Soaking before cooking can help reduce the cooking time.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilling into Flour\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe grain can also be freshly milled into wholegrain barley flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBarley behaves quite differently from bread wheat. It does not have the same gluten-forming ability, so using increasing amounts in a wheat-based bread will change the structure and texture of the dough.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRather than thinking of it as a direct replacement for bread wheat, experiment by blending freshly milled barley flour with wheat flour and adjusting the proportion according to the flavour, colour and texture you want.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt can also be explored in biscuits, crackers, flatbreads and other baking where strong gluten development is less important.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdditional Product Information\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eGrain:\u003c\/strong\u003e Barley\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eVariety:\u003c\/strong\u003e Ethiopian Black Barley\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eType:\u003c\/strong\u003e Hull-less heirloom barley\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eGrowers:\u003c\/strong\u003e Chris and Sam Greenwood\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eGrowing Region:\u003c\/strong\u003e Coleambally, NSW\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eGrowing Status:\u003c\/strong\u003e In Conversion\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eHarvest:\u003c\/strong\u003e November 2025\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eProtein:\u003c\/strong\u003e 13.2%\u003c\/span\u003e\u003cbr\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Australia\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAgricultural products naturally vary between seasons. Protein, grain size and other characteristics may change from one harvest to the next.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003eFAQs\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhy is it called Ethiopian Black Barley?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe name refers to the grain's historical association with Ethiopia and its naturally dark kernel. The grain itself is now grown in Australia by Chris and Sam Greenwood at Coleambally, NSW.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIs Ethiopian Black Barley actually black?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe grain is naturally darkly pigmented, although individual kernels and harvests can vary in colour. The colour is a characteristic of the grain itself and is not created by roasting.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhat does hull-less barley mean?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMost barley has a tough outer hull that remains attached to the kernel after harvest and needs to be removed before eating.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn hull-less barley, the hull is much more loosely attached and separates readily during harvesting and handling. This makes the intact grain particularly suitable for food and home milling without first having to pearl it.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIs hull-less the same as pearled barley?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHull-less describes a characteristic of the barley itself. Pearling is a processing method where the outer layers of a barley kernel are mechanically abraded away.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eOur Ethiopian Black Barley is supplied as an intact whole grain rather than pearled barley.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCan I mill it in a home grain mill?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Its hull-less nature is one of the reasons we were particularly interested in this grain. It can be milled directly into wholegrain barley flour using a suitable home grain mill.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCan I make bread with Ethiopian Black Barley?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes, but barley behaves differently from bread wheat and does not provide the same gluten structure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFor conventional risen bread, we recommend experimenting with it as part of a blend with wheat flour rather than treating it as a direct one-for-one replacement. The proportion can then be adjusted over successive bakes according to the flavour, colour and texture you prefer.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIs this grain organic or biodynamic?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis particular crop is \u003cstrong\u003ein conversion\u003c\/strong\u003e, rather than certified organic or biodynamic.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt is grown on a newer parcel of Chris and Sam Greenwood's farm that is progressing through the conversion process. We identify it separately so its current status is clear.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhere did you find this grain?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWe discovered Ethiopian Black Barley through a conversation we had with Stu at Voyager Craft Malt while looking for Australian grown grains and malts.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eVoyager works directly with Australian grain growers, including Chris and Sam Greenwood, and has helped connect us with some unusual grains that would otherwise be difficult for a small food business like ours to access.\u003c\/span\u003e\u003c\/p\u003e","brand":"Organically Greenwood","offers":[{"title":"Default Title","offer_id":43322771570897,"sku":"BRLY-BLK-750G","price":6.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/product-black-barley-750g.jpg?v=1790144890"}],"url":"https:\/\/sovereignfoods.com.au\/collections\/grains-for-sides.oembed","provider":"Sovereign Foods","version":"1.0","type":"link"}