{"title":"Grains \u0026 Cereals","description":null,"products":[{"product_id":"oats-rolled-creamy-biodynamic-800g","title":"Rolled Oats Creamy Biodynamic 800g","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUnlike a vast majority of organic oats on the Australian Market, these oats aren't from Finland; they are grown for us by \u003cspan class=\"s1\"\u003e\u003cb\u003eStephen and Tania Walter\u003c\/b\u003e\u003c\/span\u003e at \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Burrum Biodynamics Bio Page\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" target=\"_blank\"\u003eBurrum Biodynamics\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e, on the Wimmera plains of western Victoria. Their farm is \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter-certified biodynamic\u003c\/b\u003e\u003c\/span\u003e, and they’ve been refining their approach since the late 1990s—using combinations of biodynamic preparations, cover crops, and long rotations to build soil life and resilience. No synthetic fertilisers, no pesticides—just healthy plants grown in living soil.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSteve and Tan grow the \u003cspan class=\"s1\"\u003e\u003cb\u003eMitika oat variety,\u003c\/b\u003e\u003c\/span\u003e a lower yielding, higher quality oat known for its soft, mild flavour and creamy texture. These are \u003cspan class=\"s1\"\u003e\u003cb\u003esteam-rolled oats\u003c\/b\u003e\u003c\/span\u003e, not quick-cooked or overly processed, so they hold their shape while still cooking up beautifully smooth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIdeal for \u003cspan class=\"s1\"\u003e\u003cb\u003eporridge\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003ebircher\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003eoat biscuits\u003c\/b\u003e\u003c\/span\u003e, or as the base for a muesli mix. \u003cmeta charset=\"utf-8\"\u003ePacked in a \u003cspan class=\"s1\"\u003e\u003cb\u003efamily friendly 4kg bag\u003c\/b\u003e\u003c\/span\u003e, they’re a solid pantry staple for anyone who eats oats regularly and appreciates knowing where their food comes from.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love them:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Stephen \u0026amp; Tania Walter at Burrum Biodynamics in Marnoo, VIC\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDemeter-certified biodynamic – means no synthetic chemicals\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMitika variety – naturally creamy and mild\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSteam-rolled for better texture and nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo additives, no preservatives, ever\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the farm:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStephen and Tania manage their farm as a living system. Their approach supports pollinators, improves water retention, and boosts long-term soil fertility. The result? Grains that are deeply nourishing—not just for us, but for the land too. You can read more about them \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\"\u003ehere\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003ca style=\"color: rgb(48, 76, 69);\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\"\u003e\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eStorage Tips:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKeep in a sealed container in a cool, dry place. Store out of direct sunlight and away from moisture. Best enjoyed within a few months of opening.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAre these oats organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey’re certified biodynamic through \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter\u003c\/b\u003e\u003c\/span\u003e, which is a step beyond organic. No synthetic inputs are used—just biological soil care and regenerative farming.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat are biodynamic preparations?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eBiodynamic preparations are natural substances used to enhance soil fertility and plant vitality. They include:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompost preparations: Made from herbs like yarrow, chamomile, stinging nettle, oak bark, dandelion, and valerian, these are added to compost to enrich microbial life and nutrient content.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSpray preparations: Such as horn manure (500) and horn silica (501), these are applied to fields to stimulate soil health and plant growth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese preparations are applied in small quantities but are believed to have significant effects on the farm ecosystem .\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes them ‘creamy’?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt’s a combination of the \u003cspan class=\"s1\"\u003e\u003cb\u003eMitika variety\u003c\/b\u003e,\u003c\/span\u003e the gentle steam-rolling process and that they are rolled very thin. They cook up soft and smooth without being mushy.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I use these oats for baking?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—these oats are perfect for biscuits, slices, and oat muffins, or as the base of a homemade granola or muesli.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eAre these oats gluten free?\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. Beyond the problematic nature of oats and their gluten status and digestibility  — which we discuss in\u003c\/span\u003e \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" title=\"link to a blog post on the sovereign foods website that discusses the problematic nature of gluten and gluten sensitivity\" rel=\"noopener\" target=\"_blank\"\u003ethis blog post\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" title=\"link to a blog post on the sovereign foods website that discusses the problematic nature of gluten and gluten sensitivity\" rel=\"noopener\" style=\"color: rgb(48, 76, 69);\" target=\"_blank\"\u003e\u003c\/a\u003e — Burrum’s oats are grown and processed in facilities that handle wheat, spelt rye, and barley. We don’t recommend them for coeliacs or people with severe gluten intolerance. \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862263673041,"sku":"OAT-RLD-BB-800G","price":10.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Austrlian_grown_rolled_oats_creamy_Burrum.jpg?v=1754626125"},{"product_id":"flour-spelt-whole-stoneground-organic-5kg","title":"Spelt Flour Whole Stoneground Organic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis \u003cspan class=\"s1\"\u003e\u003cb\u003eorganic whole spelt flour\u003c\/b\u003e\u003c\/span\u003e is \u003cspan class=\"s1\"\u003e\u003cb\u003estoneground\u003c\/b\u003e\u003c\/span\u003e from 100% whole certified organic spelt grain by \u003cspan class=\"s1\"\u003e\u003cb\u003eWholegrain Milling Co.\u003c\/b\u003e\u003c\/span\u003e in \u003cspan class=\"s1\"\u003e\u003cb\u003eGunnedah, NSW\u003c\/b\u003e\u003c\/span\u003e. The entire grain\u003cmeta charset=\"utf-8\"\u003e \u003cspan class=\"s1\"\u003e—\u003c\/span\u003eincluding the \u003cspan class=\"s1\"\u003e\u003cb\u003ebran, germ, and endosperm\u003c\/b\u003e—\u003c\/span\u003eis milled slowly on traditional stone mills, preserving the natural oils, fibre, and nutrients of the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSpelt is one of the oldest cultivated wheats, valued for its \u003cspan class=\"s1\"\u003e\u003cb\u003erobust, nutty flavour\u003c\/b\u003e\u003c\/span\u003e and is reported to have a better digestibility compared to modern wheat. This wholemeal flour is rich in fibre and protein, making it ideal for hearty sourdough loaves, rustic breads, fruit loaves, biscuits, and cakes with texture and depth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally beige with visible bran particles, this flour brings an \u003cspan class=\"s1\"\u003e\u003cb\u003eearthy, wholesome feel\u003c\/b\u003e\u003c\/span\u003e to baking and is a favourite among those seeking both nutrition and flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\n\u003cb\u003eAbout spelt grain\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003eSpelt is an ancient wheat species that predates many modern bread wheats. Its protein composition creates a gluten network that behaves differently in dough, often requiring gentler mixing and careful hydration. As a wholemeal flour, this product includes the bran, germ and endosperm of the grain. To learn more about spelt, you can read about \u003cmeta charset=\"utf-8\"\u003ehow it fits within modern farming practices and modern wheats, \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/spelt-wheat-tradition-genetics-and-its-place-with-modern-wheat\" title=\"Link to Sovereign Food blog post on Spelt\" rel=\"noopener\" target=\"_blank\"\u003esee our article on spelt\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eThe presence of bran and germ increases water absorption and influences fermentation and crumb structure. Bakers commonly adjust resting times and hydration when working with whole spelt. To better understand gluten and how ancient grains like spelt compare with modern wheats, see our article on \u003ca rel=\"noopener\" title=\"Link to sovereign foods article on gluten\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" target=\"_blank\"\u003egluten\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Mill:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWholegrain Milling Co.\u003c\/b\u003e\u003c\/span\u003e has been producing organic stoneground flours since 1978. Based in regional NSW, they work closely with Australian regenerative grain growers and mill every batch with care and consistency. Learn more about them \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/wholegrain-milling-co\"\u003ehere\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e100% wholemeal spelt flour—bran, germ, and endosperm retained\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStoneground for superior flavour and nutrient retention\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMade from certified organic Australian spelt grain\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRich in dietary fibre and protein\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNutty, full-flavoured flour for hearty loaves and bakes\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled in Gunnedah, NSW by Wholegrain Milling Co.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this spelt flour wholemeal?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—this is a \u003cspan class=\"s1\"\u003e\u003cb\u003etrue wholemeal spelt flour\u003c\/b\u003e\u003c\/span\u003e, with all parts of the grain retained through the stone milling process. If you want something a little lighter but isn't devoid of bran, you can have a look at our \u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/flour-spelt-white-stoneground-organic-12-5kg\" title=\"Link to the stoneground white spelt flour on the sovereign foods website\" target=\"_blank\"\u003estoneground white spelt flour\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is stoneground flour different from\u003c\/b\u003e \u003ca title=\"Link to the roller milled spelt flour product page\" href=\"https:\/\/sovereignfoods.com.au\/products\/flour-spelt-white-roller-milled-organic-12-5kg\" target=\"_blank\"\u003e\u003cstrong\u003eroller\u003c\/strong\u003e \u003c\/a\u003e\u003cb\u003e\u003ca title=\"Link to the roller milled spelt flour product page\" href=\"https:\/\/sovereignfoods.com.au\/products\/flour-spelt-white-roller-milled-organic-12-5kg\" target=\"_blank\"\u003emilled\u003c\/a\u003e?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStoneground flour is milled slowly and gently, preserving more of the grain’s flavour, oils, and nutrients. It gives a \u003cspan class=\"s1\"\u003e\u003cb\u003emore complex flavour and slightly coarser texture\u003c\/b\u003e\u003c\/span\u003e. For more information about different milling techniques, check out our \u003ca rel=\"noopener\" title=\"Link to sovereign foods blog post about flour\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/flour-basics\" target=\"_blank\"\u003epost\u003c\/a\u003e about flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eDoes spelt contain gluten?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—spelt is a type of wheat and does contain gluten, although many people find it easier to digest than modern wheats. If you want to know more about the complexities of gluten, we have written a \u003ca title=\"Link to Sovereign Foods Blog post about Gluten\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" target=\"_blank\"\u003eblog post\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I use spelt flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s2\"\u003eThis flour is perfect for \u003c\/span\u003e\u003cb\u003ewholegrain sourdough, rustic country loaves, biscuits, cakes, and fruit breads\u003c\/b\u003e\u003cspan class=\"s2\"\u003e. It adds great texture and flavour to baking.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow do I store spelt flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in an airtight container. Refrigeration or freezing will extend shelf life in warm climates. To know a bit more about managing pantry pests, have a look at a little piece we wrote \u003ca rel=\"noopener\" title=\"link to Sovereign foods blog post about managing pantry pests\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Wholegrain Milling Co","offers":[{"title":"Default Title","offer_id":40862264230097,"sku":"SPLT-FLR-WHO-WGM-5KG","price":60.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/organic_Whole_spelt_flour_stoneground_5kg.jpg?v=1752558144"},{"product_id":"barley-pearled-biodynamic-20kg-1","title":"Pearled Barley Biodynamic 20kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis biodynamic pearled barley is grown by Stephen and Tania at Burrum Biodynamics in Marnoo, Victoria. Lightly polished rather than fully pearled, it retains more of the grain while remaining suitable for soups, stews and cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout barley\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBarley is a cereal grain traditionally used in soups, stews and grain-based dishes. After harvest, barley has a tough outer hull which is removed to make it edible. From there, further processing determines how the grain behaves in cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is lightly polished, closer to what is traditionally called pot barley. Only part of the outer bran layer has been removed, so the grain retains more structure than fully pearled barley. It takes slightly longer to cook and holds its shape well, making it suitable for slower cooking applications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn Australia, most barley sold for cooking is referred to as pearled barley. This product fits within that category in terms of use, but sits closer to a minimally processed form of the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is grown by Stephen and Tania at Burrum Biodynamics in Marnoo, Victoria. They produce certified biodynamic grains using farming methods that focus on soil health, crop rotation and long-term system balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBurrum Biodynamics grows a range of grains as well as lentils as part of its rotation. This approach supports soil structure and allows for a more resilient farming system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYou can read more about Burrum Biodynamics \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" title=\"Link to the Burrum Biodynamics bio page on the Sovereign Foods website\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes this barley special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic barley\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown in Marnoo, Victoria by Burrum Biodynamics\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLightly polished (closer to pot barley)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRetains more of the grain than fully pearled barley\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHolds structure well during cooking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSingle-origin Australian grain\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoups and slow-cooked dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStews and braises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrain salads (longer cooking, firm texture)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdded to broths for texture and body\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooking as a grain base in place of rice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled into flour for a beautiful addition to your favourite loaf\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this barley organic?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. This barley is certified biodynamic and grown by Burrum Biodynamics in Victoria. If you are interested in learning more about different farming practice definitions, you can find our article, \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" title=\"link to the farming definitions page on the Sovereign Foods Website\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eDoes barley contain gluten?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Barley contains a type of gluten called Hordein and is not suitable for people with coeliac disease. If you want to learn more about gluten, we have written an article that you can find \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" title=\"Link to the Sovereign Foods article about Gluten\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is this different from regular pearled barley?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is more lightly processed. It retains more of the outer layer than typical pearled barley and therefore takes slightly longer to cook and has a firmer texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store organic grains?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. For longer storage, refrigeration can help maintain freshness and reduce the risk of insect infestation. We have written an article about managing insects and pantry pests, that you can \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" title=\"Link to the Sovereign Foods Blog about pantry pests\" rel=\"noopener\" target=\"_blank\"\u003echeck out here\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003c\/span\u003ebecause the grower rotates their crops each year, so it is not uncommon to find other seeds mixed in with your grain (it shouldn't be too much). Mixed cropping ensures a healthy soil that allows the growers to reduce their dependance on synthetic fertilisers and pesticides.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePractice for conventional growers is to poison their paddocks before planting the new season crops to ensure old season crops don’t come through, being an organic crop this is thankfully not an option.\u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862264918225,"sku":"BLY-PLD-BB-20KGS","price":130.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Organic-pearled-barley-in-bulk-australian-grown.png?v=1776038283"},{"product_id":"barley-pearled-biodynamic-5kg","title":"Pearled Barley Biodynamic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis biodynamic pearled barley is grown by Stephen and Tania at Burrum Biodynamics in Marnoo, Victoria. Lightly polished rather than fully pearled, it retains more of the grain while remaining suitable for soups, stews and cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout barley\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBarley is a cereal grain traditionally used in soups, stews and grain-based dishes. After harvest, barley has a tough outer hull which is removed to make it edible. From there, further processing determines how the grain behaves in cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is lightly polished, closer to what is traditionally called pot barley. Only part of the outer bran layer has been removed, so the grain retains more structure than fully pearled barley. It takes slightly longer to cook and holds its shape well, making it suitable for slower cooking applications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn Australia, most barley sold for cooking is referred to as pearled barley. This product fits within that category in terms of use, but sits closer to a minimally processed form of the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is grown by Stephen and Tania at Burrum Biodynamics in Marnoo, Victoria. They produce certified biodynamic grains using farming methods that focus on soil health, crop rotation and long-term system balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBurrum Biodynamics grows a range of grains as well as lentils as part of its rotation. This approach supports soil structure and allows for a more resilient farming system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYou can read more about Burrum Biodynamics \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" title=\"Link to the Burrum Biodynamics bio page on the Sovereign Foods website\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes this barley special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic barley\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown in Marnoo, Victoria by Burrum Biodynamics\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLightly polished (closer to pot barley)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRetains more of the grain than fully pearled barley\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHolds structure well during cooking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSingle-origin Australian grain\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoups and slow-cooked dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStews and braises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrain salads (longer cooking, firm texture)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdded to broths for texture and body\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooking as a grain base in place of rice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled into flour for a beautiful addition to your favourite loaf\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this barley organic?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. This barley is certified biodynamic and grown by Burrum Biodynamics in Victoria. If you are interested in learning more about different farming practice definitions, you can find our article, \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" title=\"link to the farming definitions page on the Sovereign Foods Website\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eDoes barley contain gluten?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Barley contains a type of gluten called Hordein and is not suitable for people with coeliac disease. If you want to learn more about gluten, we have written an article that you can find \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" title=\"Link to the Sovereign Foods article about Gluten\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is this different from regular pearled barley?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is more lightly processed. It retains more of the outer layer than typical pearled barley and therefore takes slightly longer to cook and has a firmer texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store organic grains?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. For longer storage, refrigeration can help maintain freshness and reduce the risk of insect infestation. We have written an article about managing insects and pantry pests, that you can \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" title=\"Link to the Sovereign Foods Blog about pantry pests\" rel=\"noopener\" target=\"_blank\"\u003echeck out here\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003c\/span\u003ebecause the grower rotates their crops each year, so it is not uncommon to find other seeds mixed in with your grain (it shouldn't be too much). Mixed cropping ensures a healthy soil that allows the growers to reduce their dependance on synthetic fertilisers and pesticides.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePractice for conventional growers is to poison their paddocks before planting the new season crops to ensure old season crops don’t come through, being an organic crop this is thankfully not an option.\u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862265344209,"sku":"BLY-PLD-BB-5KG","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian_grown_organic_barley_5kg_77e62925-03e2-4d74-a17e-b4dcc32738af.jpg?v=1776037019"},{"product_id":"oats-steel-cut-organic-5kg","title":"Steel Cut Oats Organic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eThese organic steel cut oats are produced by Blue Lake Milling from Australian grown oats. Cut from whole oat groats, they retain more structure than rolled oats and are suited to porridge and slow cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eWhat are steel cut oats?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eSteel cut oats are made by taking whole oat groats and cutting them into smaller pieces using steel blades. Unlike rolled oats, they are not flattened, so they retain more of the grain’s original structure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eBecause of this, steel cut oats take longer to cook and produce a firmer, more textured porridge. They sit between oat groats and rolled oats in both processing and cooking time. Groats are the whole grain and take the longest to cook, while rolled oats are flattened and cook more quickly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eThe oats used in this product are grown by Australian organic farmers and processed by Blue Lake Milling. This provides a consistent supply of organic oats when single grower products are not available.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eAbout the producer\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eBlue Lake Milling is an organic oat processor based in South Australia. They specialise in processing Australian grown oats into groats, rolled oats and flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eThey work with a network of certified organic growers and also process oats from specific farms, including Burrum. This allows for both single-origin products and broader supply when required.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eWhat makes these oats special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eCertified organic steel cut oats\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eGrown in Australia\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eProcessed by Blue Lake Milling\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eMade from whole oat groats\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eRetains more structure than rolled oats\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eSuitable for slow cooked porridge and savoury dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eTraditional porridge with a firmer texture\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eSlow cooked or overnight porridge\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eSavoury oat dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eAdded to soups or stews for texture\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eBaking where a coarse oat texture is desired\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #304c45; text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eAre these oats organic?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eYes. These oats are certified organic and sourced from Australian growers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eDo steel cut oats contain gluten?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eOats are often tolerated by many people with gluten sensitivities, but they are typically grown and processed alongside other grains. This means they may contain traces of gluten.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eFor more information, see our article on \u003c\/span\u003e\u003ca rel=\"noopener noreferrer\" title=\"link to the gluten article on the sovereign foods website\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" target=\"_blank\"\u003egluten\u003c\/a\u003e\u003cspan style=\"color: #304c45;\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eHow do steel cut oats differ from rolled oats?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eSteel cut oats are cut into pieces rather than rolled flat. They take longer to cook and produce a firmer, more textured result.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eHow should I store steel cut oats?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eStore in a cool, dry place in a sealed container. For longer storage, refrigeration can help maintain freshness. For more information, please have a look at our \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" title=\"link to our article on managing pantry pests\" rel=\"noopener noreferrer\" target=\"_blank\"\u003earticle on managing pantry pests. \u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eWhere are these oats grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eThese oats are grown in Australia by certified organic farmers and processed in South Australia.\u003c\/span\u003e\u003c\/p\u003e","brand":"Blue Lake Milling","offers":[{"title":"Default Title","offer_id":40862265802961,"sku":"OAT-STLCT-ORG-5KG","price":42.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-steel-cut-oats-5kg_0cb9a2f4-3ceb-401b-8972-8b6f535cd63b.jpg?v=1776150088"},{"product_id":"barley-pearled-biodynamic-750g","title":"Pearled Barley Biodynamic 750g","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis biodynamic pearled barley is grown by Stephen and Tania at Burrum Biodynamics in Marnoo, Victoria. Lightly polished rather than fully pearled, it retains more of the grain while remaining suitable for soups, stews and cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout barley\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBarley is a cereal grain traditionally used in soups, stews and grain-based dishes. After harvest, barley has a tough outer hull which is removed to make it edible. From there, further processing determines how the grain behaves in cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is lightly polished, closer to what is traditionally called pot barley. Only part of the outer bran layer has been removed, so the grain retains more structure than fully pearled barley. It takes slightly longer to cook and holds its shape well, making it suitable for slower cooking applications.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn Australia, most barley sold for cooking is referred to as pearled barley. This product fits within that category in terms of use, but sits closer to a minimally processed form of the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is grown by Stephen and Tania at Burrum Biodynamics in Marnoo, Victoria. They produce certified biodynamic grains using farming methods that focus on soil health, crop rotation and long-term system balance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBurrum Biodynamics grows a range of grains as well as lentils as part of its rotation. This approach supports soil structure and allows for a more resilient farming system.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYou can read more about Burrum Biodynamics \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" title=\"Link to the Burrum Biodynamics bio page on the Sovereign Foods website\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes this barley special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic barley\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown in Marnoo, Victoria by Burrum Biodynamics\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLightly polished (closer to pot barley)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRetains more of the grain than fully pearled barley\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHolds structure well during cooking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSingle-origin Australian grain\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoups and slow-cooked dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStews and braises\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrain salads (longer cooking, firm texture)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdded to broths for texture and body\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooking as a grain base in place of rice\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled into flour for a beautiful addition to your favourite loaf\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this barley organic?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. This barley is certified biodynamic and grown by Burrum Biodynamics in Victoria. If you are interested in learning more about different farming practice definitions, you can find our article, \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" title=\"link to the farming definitions page on the Sovereign Foods Website\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eDoes barley contain gluten?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Barley contains a type of gluten called Hordein and is not suitable for people with coeliac disease. If you want to learn more about gluten, we have written an article that you can find \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" title=\"Link to the Sovereign Foods article about Gluten\" rel=\"noopener\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is this different from regular pearled barley?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis barley is more lightly processed. It retains more of the outer layer than typical pearled barley and therefore takes slightly longer to cook and has a firmer texture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store organic grains?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. For longer storage, refrigeration can help maintain freshness and reduce the risk of insect infestation. We have written an article about managing insects and pantry pests, that you can \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" title=\"Link to the Sovereign Foods Blog about pantry pests\" rel=\"noopener\" target=\"_blank\"\u003echeck out here\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003c\/span\u003ebecause the grower rotates their crops each year, so it is not uncommon to find other seeds mixed in with your grain (it shouldn't be too much). Mixed cropping ensures a healthy soil that allows the growers to reduce their dependance on synthetic fertilisers and pesticides.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003ePractice for conventional growers is to poison their paddocks before planting the new season crops to ensure old season crops don’t come through, being an organic crop this is thankfully not an option.\u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862266196177,"sku":"BLY-PLD-BB-750G","price":8.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-organic-pearled-barley-750g_3a058b8f-4b2e-486c-96e9-9f580330eb76.jpg?v=1775172895"},{"product_id":"oats-steel-cut-organic-1kg","title":"Steel Cut Oats Organic 1kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eThese organic steel cut oats are produced by Blue Lake Milling from Australian grown oats. Cut from whole oat groats, they retain more structure than rolled oats and are suited to porridge and slow cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eWhat are steel cut oats?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eSteel cut oats are made by taking whole oat groats and cutting them into smaller pieces using steel blades. Unlike rolled oats, they are not flattened, so they retain more of the grain’s original structure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eBecause of this, steel cut oats take longer to cook and produce a firmer, more textured porridge. They sit between oat groats and rolled oats in both processing and cooking time. Groats are the whole grain and take the longest to cook, while rolled oats are flattened and cook more quickly.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eThe oats used in this product are grown by Australian organic farmers and processed by Blue Lake Milling. This provides a consistent supply of organic oats when single grower products are not available.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eAbout the producer\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eBlue Lake Milling is an organic oat processor based in South Australia. They specialise in processing Australian grown oats into groats, rolled oats and flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eThey work with a network of certified organic growers and also process oats from specific farms, including Burrum. This allows for both single-origin products and broader supply when required.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eWhat makes these oats special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eCertified organic steel cut oats\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eGrown in Australia\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eProcessed by Blue Lake Milling\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eMade from whole oat groats\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eRetains more structure than rolled oats\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eSuitable for slow cooked porridge and savoury dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eTraditional porridge with a firmer texture\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eSlow cooked or overnight porridge\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eSavoury oat dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eAdded to soups or stews for texture\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: #304c45;\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eBaking where a coarse oat texture is desired\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: #304c45; text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eAre these oats organic?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eYes. These oats are certified organic and sourced from Australian growers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eDo steel cut oats contain gluten?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eOats are often tolerated by many people with gluten sensitivities, but they are typically grown and processed alongside other grains. This means they may contain traces of gluten.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eFor more information, see our article on \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" title=\"link to the gluten article on the sovereign foods website\" rel=\"noopener noreferrer\" target=\"_blank\"\u003egluten\u003c\/a\u003e\u003cspan style=\"color: #304c45;\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eHow do steel cut oats differ from rolled oats?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eSteel cut oats are cut into pieces rather than rolled flat. They take longer to cook and produce a firmer, more textured result.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eHow should I store steel cut oats?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eStore in a cool, dry place in a sealed container. For longer storage, refrigeration can help maintain freshness. For more information, please have a look at our \u003ca rel=\"noopener noreferrer\" title=\"link to our article on managing pantry pests\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" target=\"_blank\"\u003earticle on managing pantry pests. \u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: #304c45;\"\u003e\u003cb\u003eWhere are these oats grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: #304c45;\"\u003eThese oats are grown in Australia by certified organic farmers and processed in South Australia.\u003c\/span\u003e\u003c\/p\u003e","brand":"Blue Lake Milling","offers":[{"title":"Default Title","offer_id":40862266425553,"sku":"OAT-STLCT-ORG-1KG","price":10.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-Steel-cut-oats.jpg?v=1776560205"},{"product_id":"rye-grain-biodynamic-1kg","title":"Rye Grain Biodynamic 1kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis \u003cspan class=\"s1\"\u003e\u003cb\u003ewhole rye grain\u003c\/b\u003e\u003c\/span\u003e is grown by \u003cspan class=\"s1\"\u003e\u003cb\u003eStephen and Tania Walter\u003c\/b\u003e\u003c\/span\u003e at \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Sovereign Foods' Blog about Burrum Biodynamics\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" target=\"_blank\"\u003eBurrum Biodynamics\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e in \u003cspan class=\"s1\"\u003e\u003cb\u003eMarnoo, western Victoria\u003c\/b\u003e\u003c\/span\u003e. It’s the \u003cspan class=\"s1\"\u003e\u003cb\u003eBevy variety\u003c\/b\u003e\u003c\/span\u003e, a winter-active rye selected for its reliability, robust growth, and excellent flavour. Like all of Burrum’s grains, it’s grown using \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter-certified biodynamic farming\u003c\/b\u003e\u003c\/span\u003e—no synthetic inputs, just compost, crop rotation, and soil-first thinking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRye has a long history in traditional baking—especially in \u003cspan class=\"s1\"\u003e\u003cb\u003enorthern European sourdoughs\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003edense loaves\u003c\/b\u003e\u003c\/span\u003e, and \u003cspan class=\"s1\"\u003e\u003cb\u003ecrackers\u003c\/b\u003e\u003c\/span\u003e. It’s rich in dietary fibre and minerals, with a distinct earthy aroma and a complex, slightly tangy flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBevy rye mills beautifully into \u003cspan class=\"s1\"\u003e\u003cb\u003edark, aromatic flour\u003c\/b\u003e\u003c\/span\u003e, and can also be cracked or soaked for use in \u003cspan class=\"s1\"\u003e\u003cb\u003eporridges\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003esalads\u003c\/b\u003e\u003c\/span\u003e, and \u003cspan class=\"s1\"\u003e\u003cb\u003ehearty grain dishes\u003c\/b\u003e\u003c\/span\u003e. With its lower gluten content, it behaves differently from wheat—but in the right hands, it shines.\u003c\/span\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Burrum Biodynamics in Marnoo, VIC\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic by \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter Australia\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBevy variety – reliable, winter-active, rich in flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGreat for sourdough, crackers, porridges, or milling\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLow-input farming, no chemicals or sprays\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the farm:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStephen and Tania Walter have been farming biodynamically since the 1990s. Their commitment to soil health, crop diversity, and ecological resilience has made them one of the leading producers of regeneratively grown grain in Australia. Read more about Burrum Biodynamics \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is the Bevy variety rye grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBevy is a winter-type rye known for its hardiness, strong straw, and rich grain flavour. It’s well suited to southern Australia’s growing conditions and works beautifully in sourdough and dark breads.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs rye suitable for sourdough?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eYes! \u003c\/strong\u003eRye is a traditional sourdough grain. It ferments quickly, supports wild yeast cultures well, and so it is great grain for your starter culture. It also produces dense, aromatic loaves of bread. It won't give you a lot of structure so it can either be blended in with strong wheat flour or you can lean into it and bake something like a \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Sovereign Foods recipe for Vollkornbrot\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/recipe\/vollkornbrot-german-rye-bread\" target=\"_blank\"\u003eVollkornbrot\u003c\/a\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I mill rye at home?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eAbsolutely\u003c\/strong\u003e. Rye grinds well in most home mills. You can mill it into a fine flour for bread, or crack it for porridge and baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs rye gluten free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. Rye \u003cstrong\u003edoes\u003c\/strong\u003e contain gluten, but a different type than that found in wheat; and less of it. It’s not suitable for coeliacs but may be tolerated by some on low-gluten diets (always check with a health professional). We have written a blog post about the intricacies of gluten in different grains. You can read about it \u003ca title=\"Link to sovereign foods blog post about gluten\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow do I cook whole rye grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoak overnight and simmer until tender. Great in soups, grain salads, or as a substitute for barley or brown rice in hearty meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a sealed container in a cool, dry place. It keeps well for many months, especially if protected from moisture and pantry pests. For more information, you can read our blog post about pantry pests, \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Sovereign Foods blog about pest management\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs it organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eIt is!\u003c\/strong\u003e And Even better, it’s \u003cspan class=\"s1\"\u003e\u003cb\u003ecertified biodynamic\u003c\/b\u003e\u003c\/span\u003e by Demeter Australia. Biodynamics have all the same certification requirements of organic as well as some that aren't audited under organic certification. Biodynamic farming goes beyond organic by focusing on soil life, ecological balance, and farm health as a whole. We discuss the different terminology in a \u003ca rel=\"noopener\" title=\"Link to a blog post on the sovereign foods website about the different terminology used on our website.\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" target=\"_blank\"\u003eblog post we wrote up here.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat are biodynamic preparations?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey’re natural herbal and mineral-based treatments that support compost health and soil biology. Learn more \u003c\/span\u003e\u003ca href=\"https:\/\/demeter.net\/biodynamics\/biodynamic-preparations\/\"\u003ehere\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003c\/span\u003ebecause the grower rotates their crops each year, so it is not uncommon to find other seeds mixed in with your grain (it shouldn't be too much). Mixed cropping ensures a healthy soil that allows the growers to reduce their dependance on synthetic fertilisers and pesticides.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePractice for conventional growers is to poison their paddocks before planting the new season crops to ensure old season crops don’t come through, being an organic crop this is thankfully not an option.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862270095569,"sku":"RYE-GRN-BB-1KG","price":8.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Organic_rye_grain_for_milling_burrum.jpg?v=1754979272"},{"product_id":"rye-grain-biodynamic-20kg","title":"Rye Grain Biodynamic 20kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis \u003cspan class=\"s1\"\u003e\u003cb\u003ewhole rye grain\u003c\/b\u003e\u003c\/span\u003e is grown by \u003cspan class=\"s1\"\u003e\u003cb\u003eStephen and Tania Walter\u003c\/b\u003e\u003c\/span\u003e at \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" title=\"Link to Sovereign Foods' Blog about Burrum Biodynamics\" rel=\"noopener\" target=\"_blank\"\u003eBurrum Biodynamics\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e in \u003cspan class=\"s1\"\u003e\u003cb\u003eMarnoo, western Victoria\u003c\/b\u003e\u003c\/span\u003e. It’s the \u003cspan class=\"s1\"\u003e\u003cb\u003eBevy variety\u003c\/b\u003e\u003c\/span\u003e, a winter-active rye selected for its reliability, robust growth, and excellent flavour. Like all of Burrum’s grains, it’s grown using \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter-certified biodynamic farming\u003c\/b\u003e\u003c\/span\u003e—no synthetic inputs, just compost, crop rotation, and soil-first thinking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRye has a long history in traditional baking—especially in \u003cspan class=\"s1\"\u003e\u003cb\u003enorthern European sourdoughs\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003edense loaves\u003c\/b\u003e\u003c\/span\u003e, and \u003cspan class=\"s1\"\u003e\u003cb\u003ecrackers\u003c\/b\u003e\u003c\/span\u003e. It’s rich in dietary fibre and minerals, with a distinct earthy aroma and a complex, slightly tangy flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBevy rye mills beautifully into \u003cspan class=\"s1\"\u003e\u003cb\u003edark, aromatic flour\u003c\/b\u003e\u003c\/span\u003e, and can also be cracked or soaked for use in \u003cspan class=\"s1\"\u003e\u003cb\u003eporridges\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003esalads\u003c\/b\u003e\u003c\/span\u003e, and \u003cspan class=\"s1\"\u003e\u003cb\u003ehearty grain dishes\u003c\/b\u003e\u003c\/span\u003e. With its lower gluten content, it behaves differently from wheat—but in the right hands, it shines.\u003c\/span\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Burrum Biodynamics in Marnoo, VIC\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic by \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter Australia\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBevy variety – reliable, winter-active, rich in flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGreat for sourdough, crackers, porridges, or milling\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLow-input farming, no chemicals or sprays\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the farm:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStephen and Tania Walter have been farming biodynamically since the 1990s. Their commitment to soil health, crop diversity, and ecological resilience has made them one of the leading producers of regeneratively grown grain in Australia. Read more about Burrum Biodynamics \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is the Bevy variety rye grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBevy is a winter-type rye known for its hardiness, strong straw, and rich grain flavour. It’s well suited to southern Australia’s growing conditions and works beautifully in sourdough and dark breads.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs rye suitable for sourdough?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eYes!\u003c\/strong\u003e Rye is a traditional sourdough grain. It ferments quickly, supports wild yeast cultures well, and so it is great grain for your starter culture. It also produces dense, aromatic loaves of bread. It won't give you a lot of structure so it can either be blended in with strong wheat flour or you can lean into it and bake something like a \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/recipe\/vollkornbrot-german-rye-bread\" title=\"Link to Sovereign Foods recipe for Vollkornbrot\" rel=\"noopener\" target=\"_blank\"\u003eVollkornbrot\u003c\/a\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I mill rye at home?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eAbsolutely\u003c\/strong\u003e. Rye grinds well in most home mills. You can mill it into a fine flour for bread, or crack it for porridge and baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs rye gluten free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. Rye \u003cstrong\u003edoes\u003c\/strong\u003e contain gluten, but a different type than that found in wheat; and less of it. It’s not suitable for coeliacs but may be tolerated by some on low-gluten diets (always check with a health professional). We have written a blog post about the intricacies of gluten in different grains. You can read about it \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" title=\"Link to sovereign foods blog post about gluten\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow do I cook whole rye grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoak overnight and simmer until tender. Great in soups, grain salads, or as a substitute for barley or brown rice in hearty meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a sealed container in a cool, dry place. It keeps well for many months, especially if protected from moisture and pantry pests. For more information, you can read our blog post about pantry pests, \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" title=\"Link to Sovereign Foods blog about pest management\" rel=\"noopener\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs it organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eIt is!\u003c\/strong\u003e And Even better, it’s \u003cspan class=\"s1\"\u003e\u003cb\u003ecertified biodynamic\u003c\/b\u003e\u003c\/span\u003e by Demeter Australia. Biodynamics have all the same certification requirements of organic as well as some that aren't audited under organic certification. Biodynamic farming goes beyond organic by focusing on soil life, ecological balance, and farm health as a whole. We discuss the different terminology in a \u003ca rel=\"noopener\" title=\"Link to a blog post on the sovereign foods website about the different terminology used on our website.\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" target=\"_blank\"\u003eblog post we wrote up here.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat are biodynamic preparations?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey’re natural herbal and mineral-based treatments that support compost health and soil biology. Learn more \u003c\/span\u003e\u003ca href=\"https:\/\/demeter.net\/biodynamics\/biodynamic-preparations\/\"\u003ehere\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003c\/span\u003ebecause the grower rotates their crops each year, so it is not uncommon to find other seeds mixed in with your grain (it shouldn't be too much). Mixed cropping ensures a healthy soil that allows the growers to reduce their dependance on synthetic fertilisers and pesticides.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePractice for conventional growers is to poison their paddocks before planting the new season crops to ensure old season crops don’t come through, being an organic crop this is thankfully not an option.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862270619857,"sku":"RYE-GRN-BB-20KG","price":95.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Organic_Rye_Grain_Biodynamic.jpg?v=1727072427"},{"product_id":"rye-grain-biodynamic-5kg","title":"Rye Grain Biodynamic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis \u003cspan class=\"s1\"\u003e\u003cb\u003ewhole rye grain\u003c\/b\u003e\u003c\/span\u003e is grown by \u003cspan class=\"s1\"\u003e\u003cb\u003eStephen and Tania Walter\u003c\/b\u003e\u003c\/span\u003e at \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" title=\"Link to Sovereign Foods' Blog about Burrum Biodynamics\" rel=\"noopener\" target=\"_blank\"\u003eBurrum Biodynamics\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e in \u003cspan class=\"s1\"\u003e\u003cb\u003eMarnoo, western Victoria\u003c\/b\u003e\u003c\/span\u003e. It’s the \u003cspan class=\"s1\"\u003e\u003cb\u003eBevy variety\u003c\/b\u003e\u003c\/span\u003e, a winter-active rye selected for its reliability, robust growth, and excellent flavour. Like all of Burrum’s grains, it’s grown using \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter-certified biodynamic farming\u003c\/b\u003e\u003c\/span\u003e—no synthetic inputs, just compost, crop rotation, and soil-first thinking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRye has a long history in traditional baking—especially in \u003cspan class=\"s1\"\u003e\u003cb\u003enorthern European sourdoughs\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003edense loaves\u003c\/b\u003e\u003c\/span\u003e, and \u003cspan class=\"s1\"\u003e\u003cb\u003ecrackers\u003c\/b\u003e\u003c\/span\u003e. It’s rich in dietary fibre and minerals, with a distinct earthy aroma and a complex, slightly tangy flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBevy rye mills beautifully into \u003cspan class=\"s1\"\u003e\u003cb\u003edark, aromatic flour\u003c\/b\u003e\u003c\/span\u003e, and can also be cracked or soaked for use in \u003cspan class=\"s1\"\u003e\u003cb\u003eporridges\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003esalads\u003c\/b\u003e\u003c\/span\u003e, and \u003cspan class=\"s1\"\u003e\u003cb\u003ehearty grain dishes\u003c\/b\u003e\u003c\/span\u003e. With its lower gluten content, it behaves differently from wheat—but in the right hands, it shines.\u003c\/span\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Burrum Biodynamics in Marnoo, VIC\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic by \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter Australia\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBevy variety – reliable, winter-active, rich in flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGreat for sourdough, crackers, porridges, or milling\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLow-input farming, no chemicals or sprays\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the farm:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStephen and Tania Walter have been farming biodynamically since the 1990s. Their commitment to soil health, crop diversity, and ecological resilience has made them one of the leading producers of regeneratively grown grain in Australia. Read more about Burrum Biodynamics \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is the Bevy variety rye grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBevy is a winter-type rye known for its hardiness, strong straw, and rich grain flavour. It’s well suited to southern Australia’s growing conditions and works beautifully in sourdough and dark breads.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs Rye suitable for sourdough?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eYes!\u003c\/strong\u003e Rye is a traditional sourdough grain. It ferments quickly, supports wild yeast cultures well, and so it is great grain for your starter culture. It also produces dense, aromatic loaves of bread. It won't give you a lot of structure so it can either be blended in with strong wheat flour or you can lean into it and bake something like a \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/recipe\/vollkornbrot-german-rye-bread\" title=\"Link to Sovereign Foods recipe for Vollkornbrot\" rel=\"noopener\" target=\"_blank\"\u003eVollkornbrot\u003c\/a\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I mill rye at home?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eAbsolutely\u003c\/strong\u003e. Rye grinds well in most home mills. You can mill it into a fine flour for bread, or crack it for porridge and baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs rye gluten free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eNo\u003c\/strong\u003e. Rye \u003cstrong\u003edoes\u003c\/strong\u003e contain gluten, but a different type than that found in wheat; and less of it. It’s not suitable for coeliacs but may be tolerated by some on low-gluten diets (always check with a health professional). We have written a blog post about the intricacies of gluten in different grains. You can read about it \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" title=\"Link to sovereign foods blog post about gluten\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow do I cook whole rye grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoak overnight and simmer until tender. Great in soups, grain salads, or as a substitute for barley or brown rice in hearty meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a sealed container in a cool, dry place. It keeps well for many months, especially if protected from moisture and pantry pests. For more information, you can read our blog post about pantry pests, \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" title=\"Link to Sovereign Foods blog about pest management\" rel=\"noopener\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs it organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eIt is!\u003c\/strong\u003e And Even better, it’s \u003cspan class=\"s1\"\u003e\u003cb\u003ecertified biodynamic\u003c\/b\u003e\u003c\/span\u003e by Demeter Australia. Biodynamics have all the same certification requirements of organic as well as some that aren't audited under organic certification. Biodynamic farming goes beyond organic by focusing on soil life, ecological balance, and farm health as a whole. We discuss the different terminology in a \u003ca rel=\"noopener\" title=\"Link to a blog post on the sovereign foods website about the different terminology used on our website.\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" target=\"_blank\"\u003eblog post we wrote up here.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat are biodynamic preparations?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey’re natural herbal and mineral-based treatments that support compost health and soil biology. Learn more \u003c\/span\u003e\u003ca href=\"https:\/\/demeter.net\/biodynamics\/biodynamic-preparations\/\"\u003ehere\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003c\/span\u003ebecause the grower rotates their crops each year, so it is not uncommon to find other seeds mixed in with your grain (it shouldn't be too much). Mixed cropping ensures a healthy soil that allows the growers to reduce their dependance on synthetic fertilisers and pesticides.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePractice for conventional growers is to poison their paddocks before planting the new season crops to ensure old season crops don’t come through, being an organic crop this is thankfully not an option.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862271242449,"sku":"RYE-GRN-BB-5KG","price":32.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-organic-rye-grain-5kg-Burrum-Biodynamics.jpg?v=1769750959"},{"product_id":"khorasan-grain-20kg","title":"Khorasan Grain Chemical Free 20kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis \u003cspan class=\"s1\"\u003e\u003cb\u003eKhorasan grain\u003c\/b\u003e\u003c\/span\u003e is grown by \u003cspan class=\"s1\"\u003e\u003cb\u003eJulie and Geoff Brown\u003c\/b\u003e\u003c\/span\u003e of\u003c\/span\u003e \u003ca rel=\"noopener\" title=\"Link to Bio-Oz bio Page\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/bio-oz\" target=\"_blank\"\u003eBio-Oz\u003c\/a\u003e;  a\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e family-run business in \u003cspan class=\"s1\"\u003e\u003cb\u003ecentral New South Wales\u003c\/b\u003e\u003c\/span\u003e focused on regeneratively growing heritage grains. The Browns are also the founders of the \u003cspan class=\"s1\"\u003e\u003cb\u003eSustainable Farmers of Australia\u003c\/b\u003e\u003c\/span\u003e initiative, which supports transparency, sustainability, and long-term soil health across Australian agriculture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKhorasan (also known by the trademarked name \u003cspan class=\"s1\"\u003e\u003cb\u003eKamut®\u003c\/b\u003e\u003c\/span\u003e) is an \u003cspan class=\"s1\"\u003e\u003cb\u003eancient wheat variety\u003c\/b\u003e\u003c\/span\u003e known for its \u003cspan class=\"s1\"\u003e\u003cb\u003elarge golden kernels\u003c\/b\u003e\u003c\/span\u003e, buttery flavour, and easy digestibility. It’s naturally higher in protein than modern wheats and mills into a rich, slightly sweet flour that performs beautifully in \u003cspan class=\"s1\"\u003e\u003cb\u003ebreads\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003eflatbreads\u003c\/b\u003e\u003c\/span\u003e, and \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain baking\u003c\/b\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYou can read more about khorasan wheat, including its farming and baking characteristics,\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/khorasan-wheat-history-farming-and-why-it-still-matters\" target=\"_blank\" title=\"Link to a blog about khorasan on the sovereign foods website and why it is important\" rel=\"noopener\"\u003e in our article here.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Bio-Oz in central NSW (Julie \u0026amp; Geoff Brown)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSustainably farmed and traceable back to the grower\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLarge golden kernels – ideal for milling and baking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eExcellent flavour and digestibility\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAncient wheat species – non-hybridised and nutrient-dense\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout Khorasan grain:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKhorasan is a \u003cspan class=\"s1\"\u003e\u003cb\u003etetraploid ancient wheat\u003c\/b\u003e\u003c\/span\u003e (\u003ci\u003eTriticum turanicum\u003c\/i\u003e), genetically distinct from modern bread wheats. Its long, plump grains contain more protein and minerals, and its mild, nutty flavour makes it a favourite among wholegrain bakers and those looking for an alternative to modern wheat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eOften well tolerated by people sensitive to conventional wheat (though \u003cspan class=\"s1\"\u003e\u003cb\u003enot gluten-free\u003c\/b\u003e\u003c\/span\u003e), it’s valued for its digestibility, traditional roots, and flavour. We talk a bit about gluten and the differences in modern and ancient grain in our \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" title=\"Link to Sovereign Foods about gluten\" rel=\"noopener\" target=\"_blank\"\u003eblog post about gluten\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the growers:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eJulie and Geoff Brown are pioneers in Australian heritage grain production. Through \u003cspan class=\"s1\"\u003e\u003cb\u003eBio-Oz\u003c\/b\u003e\u003c\/span\u003e and their \u003cspan class=\"s1\"\u003e\u003cb\u003eSustainable Farmers of Australia\u003c\/b\u003e\u003c\/span\u003e initiative, they champion low-input, farmer-led grain growing; prioritising soil health, regional food security, and seed sovereignty. Their Khorasan is fully traceable from paddock to plate, and grown with care for people and planet. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLearn more \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/bio-oz\" title=\"Link to the bio-oz bio page on the sovereign foods website\" rel=\"noopener\" target=\"_blank\"\u003eabout Bio-Oz\u003c\/a\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow would you describe Khorasan?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKhorasan has a \u003cspan class=\"s1\"\u003e\u003cb\u003emild, buttery flavour\u003c\/b\u003e\u003c\/span\u003e with a slightly chewy texture when cooked whole. Milled into flour, it produces a very soft flour that produces golden loaves and pastries with a natural sweetness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I use khorasan for sourdough or bread?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Khorasan performs well in \u003cspan class=\"s1\"\u003e\u003cb\u003esourdough\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003eyeasted loaves\u003c\/b\u003e\u003c\/span\u003e, and \u003cspan class=\"s1\"\u003e\u003cb\u003eflatbreads\u003c\/b\u003e\u003c\/span\u003e. It has good strength, but the gluten behaves differently to modern wheat. Expect a slightly softer dough and crust with excellent flavour. For a loaf that you may be more familiar with try blending in a true wheat. \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Sovereign Foods Mixed grain sourdough loaf\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/recipe\/yecora-scout-khorasan-mixed-wheat-whole-grain-sourdough-bread\" target=\"_blank\"\u003eHere is a great recipe for a mixed grain loaf\u003c\/a\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I mill khorasan grain at home?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAbsolutely. Khorasan is ideal for home milling, producing a rich, creamy flour perfect for fresh baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs khorasan gluten-free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eNo. \u003c\/strong\u003eKhorasan \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003edoes\u003c\/strong\u003e \u003cstrong\u003econtain\u003c\/strong\u003e\u003c\/span\u003e gluten. However, many people who find modern wheat difficult to digest tolerate Khorasan more easily due to its more simple chromosomal structure (as a tetraploid) . \u003cmeta charset=\"utf-8\"\u003eWe have written a blog post about the intricacies of gluten in different grains. You can read about it \u003ca title=\"Link to sovereign foods blog post about gluten\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I cook khorasan grain whole?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoak overnight, then simmer until tender (roughly 45–60 mins). Great in grain salads, bowls, or as a rice substitute.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store grains?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKeep in an airtight container in a cool, dry spot. For long-term storage, refrigerate or freeze to protect from pests. For more tips, have a look at our\u003c\/span\u003e \u003ca rel=\"noopener\" title=\"Link to Sovereign Foods Pantry pests blog entry\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" target=\"_blank\"\u003e\"managing pests\" page\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003c!----\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003c!----\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bio-Oz","offers":[{"title":"Default Title","offer_id":40862271504593,"sku":"KHO-GRN-BE-20KG","price":110.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Khorasangrain20kg.jpg?v=1720752967"},{"product_id":"khorasan-grain-5kg","title":"Khorasan Grain Chemical Free 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis \u003cspan class=\"s1\"\u003e\u003cb\u003eKhorasan grain\u003c\/b\u003e\u003c\/span\u003e is grown by \u003cspan class=\"s1\"\u003e\u003cb\u003eJulie and Geoff Brown\u003c\/b\u003e\u003c\/span\u003e of\u003c\/span\u003e \u003ca rel=\"noopener\" title=\"Link to Bio-Oz bio Page\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/bio-oz\" target=\"_blank\"\u003eBio-Oz\u003c\/a\u003e;  a\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e family-run business in \u003cspan class=\"s1\"\u003e\u003cb\u003ecentral New South Wales\u003c\/b\u003e\u003c\/span\u003e focused on regeneratively growing heritage grains. The Browns are also the founders of the \u003cspan class=\"s1\"\u003e\u003cb\u003eSustainable Farmers of Australia\u003c\/b\u003e\u003c\/span\u003e initiative, which supports transparency, sustainability, and long-term soil health across Australian agriculture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKhorasan (also known by the trademarked name \u003cspan class=\"s1\"\u003e\u003cb\u003eKamut®\u003c\/b\u003e\u003c\/span\u003e) is an \u003cspan class=\"s1\"\u003e\u003cb\u003eancient wheat variety\u003c\/b\u003e\u003c\/span\u003e known for its \u003cspan class=\"s1\"\u003e\u003cb\u003elarge golden kernels\u003c\/b\u003e\u003c\/span\u003e, buttery flavour, and easy digestibility. It’s naturally higher in protein than modern wheats and mills into a rich, slightly sweet flour that performs beautifully in \u003cspan class=\"s1\"\u003e\u003cb\u003ebreads\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003eflatbreads\u003c\/b\u003e\u003c\/span\u003e, and \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain baking\u003c\/b\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIf you’re curious about khorasan wheat beyond the product itself, we’ve written a \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/khorasan-wheat-history-farming-and-why-it-still-matters\" target=\"_blank\" title=\"Link to a blog about khorasan on the sovereign foods website and why it is important\" rel=\"noopener\"\u003edetailed overview here.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Bio-Oz in central NSW (Julie \u0026amp; Geoff Brown)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSustainably farmed and traceable back to the grower\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLarge golden kernels – ideal for milling and baking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eExcellent flavour and digestibility\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAncient wheat species – non-hybridised and nutrient-dense\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout Khorasan grain:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKhorasan is a \u003cspan class=\"s1\"\u003e\u003cb\u003etetraploid ancient wheat\u003c\/b\u003e\u003c\/span\u003e (\u003ci\u003eTriticum turanicum\u003c\/i\u003e), genetically distinct from modern bread wheats. Its long, plump grains contain more protein and minerals, and its mild, nutty flavour makes it a favourite among wholegrain bakers and those looking for an alternative to modern wheat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eOften well tolerated by people sensitive to conventional wheat (though \u003cspan class=\"s1\"\u003e\u003cb\u003enot gluten-free\u003c\/b\u003e\u003c\/span\u003e), it’s valued for its digestibility, traditional roots, and flavour. We talk a bit about gluten and the differences in modern and ancient grain in our \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" title=\"Link to Sovereign Foods about gluten\" rel=\"noopener\" target=\"_blank\"\u003eblog post about gluten\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the growers:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eJulie and Geoff Brown are pioneers in Australian heritage grain production. Through \u003cspan class=\"s1\"\u003e\u003cb\u003eBio-Oz\u003c\/b\u003e\u003c\/span\u003e and their \u003cspan class=\"s1\"\u003e\u003cb\u003eSustainable Farmers of Australia\u003c\/b\u003e\u003c\/span\u003e initiative, they champion low-input, farmer-led grain growing; prioritising soil health, regional food security, and seed sovereignty. Their Khorasan is fully traceable from paddock to plate, and grown with care for people and planet. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLearn more \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/bio-oz\" title=\"Link to the bio-oz bio page on the sovereign foods website\" rel=\"noopener\" target=\"_blank\"\u003eabout Bio-Oz\u003c\/a\u003e\u003c\/span\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow would you describe Khorasan?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKhorasan has a \u003cspan class=\"s1\"\u003e\u003cb\u003emild, buttery flavour\u003c\/b\u003e\u003c\/span\u003e with a slightly chewy texture when cooked whole. Milled into flour, it produces a very soft flour that produces golden loaves and pastries with a natural sweetness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I use khorasan for sourdough or bread?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Khorasan performs well in \u003cspan class=\"s1\"\u003e\u003cb\u003esourdough\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003eyeasted loaves\u003c\/b\u003e\u003c\/span\u003e, and \u003cspan class=\"s1\"\u003e\u003cb\u003eflatbreads\u003c\/b\u003e\u003c\/span\u003e. It has good strength, but the gluten behaves differently to modern wheat. Expect a slightly softer dough and crust with excellent flavour. For a loaf that you may be more familiar with try blending in a true wheat. \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Sovereign Foods Mixed grain sourdough loaf\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/recipe\/yecora-scout-khorasan-mixed-wheat-whole-grain-sourdough-bread\" target=\"_blank\"\u003eHere is a great recipe for a mixed grain loaf\u003c\/a\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I mill khorasan grain at home?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAbsolutely. Khorasan is ideal for home milling, producing a rich, creamy flour perfect for fresh baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs khorasan gluten-free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eNo. \u003c\/strong\u003eKhorasan \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003edoes\u003c\/strong\u003e \u003cstrong\u003econtain\u003c\/strong\u003e\u003c\/span\u003e gluten. However, many people who find modern wheat difficult to digest tolerate Khorasan more easily due to its more simple chromosomal structure (as a tetraploid) . \u003cmeta charset=\"utf-8\"\u003eWe have written a blog post about the intricacies of gluten in different grains. You can read about it \u003ca title=\"Link to sovereign foods blog post about gluten\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I cook khorasan grain whole?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoak overnight, then simmer until tender (roughly 45–60 mins). Great in grain salads, bowls, or as a rice substitute.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store grains?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKeep in an airtight container in a cool, dry spot. For long-term storage, refrigerate or freeze to protect from pests. For more tips, have a look at our\u003c\/span\u003e \u003ca rel=\"noopener\" title=\"Link to Sovereign Foods Pantry pests blog entry\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" target=\"_blank\"\u003e\"managing pests\" page\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003c!----\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003c!----\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003c!----\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003c!----\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003c!----\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bio-Oz","offers":[{"title":"Default Title","offer_id":40862271996113,"sku":"KHO-GRN-BE-5KG","price":35.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-Khorasan-grain-5kg.jpg?v=1768517316"},{"product_id":"flour-wheat-heritage-roller-milled-organic-1kg","title":"Heritage Wheat White Bakers Flour Organic | Foster Variety 1kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis organic Heritage Wheat Bakers Flour is roller milled by Kialla Pure Foods from Foster wheat, a heritage Australian variety grown by Paul and Cherry Murphy in Central Queensland. A versatile white bakers flour, it is suited to bread, sourdough, pizza and everyday baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout Foster wheat\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster is a heritage Australian wheat variety developed in Queensland using traditional plant breeding methods. While many older wheat varieties gradually disappeared from commercial production, Foster has been preserved through the work of Paul and Cherry Murphy, who continue to grow it organically in Central Queensland.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster forms part of Australia’s rich wheat breeding history. If you’d like to learn more about how Australian wheat evolved from early colonial varieties through to modern cultivars, read our article \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-story-of-wheat-in-australia\" title=\"Link to the wheat article on the sovereign foods website\" rel=\"noopener\" target=\"_blank\"\u003eThe Story of Wheat in Australia.\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout this flour\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis flour is roller milled by Kialla Pure Foods to produce a versatile white bakers flour while retaining the character of the Foster wheat variety. It offers good handling characteristics for a wide range of baking applications, from everyday bread through to sourdough, pizza and pastries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIts balanced performance makes it suitable for both experienced bakers and those looking to explore Australian heritage wheat for the first time.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis wheat is grown by Paul and Cherry Murphy near Capella in Central Queensland. Passionate advocates for heritage grains, they have played an important role in preserving Foster wheat and continuing its cultivation for future generations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir farming combines certified organic production with a commitment to maintaining older wheat varieties that might otherwise have disappeared from Australian agriculture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla Pure Foods has been milling Australian organic grains for more than 30 years. Based in Greenmount on Queensland’s Darling Downs, they work closely with growers across Australia to produce flours that highlight both the quality of the grain and the people who grow it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir careful milling approach allows the characteristics of Foster wheat to shine while producing a consistent flour suited to modern baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes this flour special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified organic Australian flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled from Foster heritage wheat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Paul and Cherry Murphy in Central Queensland\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRoller milled by Kialla Pure Foods\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eVersatile white bakers flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuitable for bread, sourdough, pizza and pastries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSupports the preservation of Australian heritage wheat varieties\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBread\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSourdough\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePizza bases\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFocaccia\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePastries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEveryday baking\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Foster wheat?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster is a heritage Australian wheat variety developed in Queensland using traditional breeding methods. It is one of a small number of older wheat varieties still being grown commercially.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is heritage wheat?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHeritage wheat refers to older wheat varieties that were widely grown before the introduction of many modern commercial cultivars. These varieties are preserved because of their agricultural history, genetic diversity and baking characteristics.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this flour stoneground?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. This flour is roller milled to produce a versatile white bakers flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this suitable for sourdough?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. This flour performs well in sourdough as well as conventional bread making, pizza and many other baking applications.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhere is this wheat grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe Foster wheat used in this flour is grown by Paul and Cherry Murphy near Emerald in Central Queensland and milled by Kialla Pure Foods on the Darling Downs.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862272946385,"sku":"WHT-FLR-HTG-WHT-1KG","price":9.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/organic-white-heritageflour-foster-variety-murphy-farming-1kg.jpg?v=1784260339"},{"product_id":"flour-wheat-heritage-roller-milled-organic-5kg","title":"Heritage Wheat White Bakers Flour Organic | Foster Variety 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis organic Heritage Wheat Bakers Flour is roller milled by Kialla Pure Foods from Foster wheat, a heritage Australian variety grown by Paul and Cherry Murphy in Central Queensland. A versatile white bakers flour, it is suited to bread, sourdough, pizza and everyday baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout Foster wheat\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster is a heritage Australian wheat variety developed in Queensland using traditional plant breeding methods. While many older wheat varieties gradually disappeared from commercial production, Foster has been preserved through the work of Paul and Cherry Murphy, who continue to grow it organically in Central Queensland.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster forms part of Australia’s rich wheat breeding history. If you’d like to learn more about how Australian wheat evolved from early colonial varieties through to modern cultivars, read our article \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-story-of-wheat-in-australia\" title=\"Link to the wheat article on the sovereign foods website\" rel=\"noopener\" target=\"_blank\"\u003eThe Story of Wheat in Australia.\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout this flour\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis flour is roller milled by Kialla Pure Foods to produce a versatile white bakers flour while retaining the character of the Foster wheat variety. It offers good handling characteristics for a wide range of baking applications, from everyday bread through to sourdough, pizza and pastries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIts balanced performance makes it suitable for both experienced bakers and those looking to explore Australian heritage wheat for the first time.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis wheat is grown by Paul and Cherry Murphy near Capella in Central Queensland. Passionate advocates for heritage grains, they have played an important role in preserving Foster wheat and continuing its cultivation for future generations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir farming combines certified organic production with a commitment to maintaining older wheat varieties that might otherwise have disappeared from Australian agriculture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla Pure Foods has been milling Australian organic grains for more than 30 years. Based in Greenmount on Queensland’s Darling Downs, they work closely with growers across Australia to produce flours that highlight both the quality of the grain and the people who grow it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir careful milling approach allows the characteristics of Foster wheat to shine while producing a consistent flour suited to modern baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes this flour special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified organic Australian flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled from Foster heritage wheat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Paul and Cherry Murphy in Central Queensland\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRoller milled by Kialla Pure Foods\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eVersatile white bakers flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuitable for bread, sourdough, pizza and pastries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSupports the preservation of Australian heritage wheat varieties\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBread\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSourdough\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePizza bases\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFocaccia\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePastries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEveryday baking\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Foster wheat?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster is a heritage Australian wheat variety developed in Queensland using traditional breeding methods. It is one of a small number of older wheat varieties still being grown commercially.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is heritage wheat?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHeritage wheat refers to older wheat varieties that were widely grown before the introduction of many modern commercial cultivars. These varieties are preserved because of their agricultural history, genetic diversity and baking characteristics.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this flour stoneground?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. This flour is roller milled to produce a versatile white bakers flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this suitable for sourdough?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. This flour performs well in sourdough as well as conventional bread making, pizza and many other baking applications.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhere is this wheat grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe Foster wheat used in this flour is grown by Paul and Cherry Murphy near Emerald in Central Queensland and milled by Kialla Pure Foods on the Darling Downs.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862274420945,"sku":"WHT-FLR-HTG-WHT-5KG","price":37.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/organic-whiteheritageflour-foster-variety-murphy-farming-5kg.jpg?v=1784260045"},{"product_id":"flour-khorasan-white-organic-1kg","title":"Khorasan Flour White Organic 1kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis soft, fine \u003cspan class=\"s1\"\u003e\u003cb\u003eorganic white Khorasan flour\u003c\/b\u003e\u003c\/span\u003e is made from Australian-grown \u003cspan class=\"s1\"\u003e\u003cb\u003eKhorasan wheat\u003c\/b\u003e\u003c\/span\u003e, a heritage grain with roots in the ancient Khorasan region of Asia. Milled by \u003cspan class=\"s1\"\u003e\u003cb\u003eWholegrain Milling Co.\u003c\/b\u003e\u003c\/span\u003e in \u003cspan class=\"s1\"\u003e\u003cb\u003eGunnedah, NSW\u003c\/b\u003e\u003c\/span\u003e, the grain is \u003cspan class=\"s1\"\u003e\u003cb\u003eroller milled and fully sifted\u003c\/b\u003e\u003c\/span\u003e to remove all bran, producing a light, creamy-coloured flour with a gentle nutty flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAlso known as \u003cspan class=\"s1\"\u003e\u003cb\u003eKamut®\u003c\/b\u003e\u003c\/span\u003e (a registered brand of Khorasan), this ancient wheat is prized for its flavour, nutrition, and digestibility. While it contains gluten, many people find it easier on the gut than modern wheat. Its natural sweetness and golden hue make it an excellent flour for both savoury and sweet bakes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWith a \u003cspan class=\"s1\"\u003e\u003cb\u003eminimum protein content of 12%\u003c\/b\u003e\u003c\/span\u003e, this flour performs well in \u003cspan class=\"s1\"\u003e\u003cb\u003esourdough, flatbreads, muffins, pancakes, and cakes\u003c\/b\u003e\u003c\/span\u003e. It brings a distinctive smoothness and warmth to baked goods, with a soft crumb and mild cereal aroma.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIf you’re curious about khorasan wheat beyond the product itself, we’ve written \u003ca rel=\"noopener\" title=\"Link to a blog about khorasan on the sovereign foods website and why it is important\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/khorasan-wheat-history-farming-and-why-it-still-matters\" target=\"_blank\"\u003ea detailed overview here.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMade from Australian-grown ancient Khorasan wheat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified organic and roller milled for smoothness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBran removed for a light, versatile white flour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMellow flavour and beautiful creamy colour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuitable for sourdough, biscuits, flatbreads, cakes and more\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled by Wholegrain Milling Co., Gunnedah NSW\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Mill:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWholegrain Milling Co.\u003c\/b\u003e\u003c\/span\u003e has been crafting high-quality flours in regional NSW since 1978. Their flours are milled from grain grown by regenerative and organic Australian farmers, with a focus on flavour, nutrition, and sustainability. Learn more about them \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/wholegrain-milling-co\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFAQs\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Khorasan flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKhorasan is an \u003cspan class=\"s1\"\u003e\u003cb\u003eancient wheat variety\u003c\/b\u003e\u003c\/span\u003e with large golden grains and a mild, nutty flavour. It’s known for its rich nutritional profile and digestibility.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs Khorasan flour gluten-free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo—it is a type of wheat and \u003cspan class=\"s1\"\u003e\u003cb\u003edoes contain gluten\u003c\/b\u003e\u003c\/span\u003e, though its gluten structure is different to modern wheats and may be better tolerated by some. If you are interested in learning more about gluten and its intricacies, check out the \u003ca rel=\"noopener\" title=\"Link to Sovereign Foods blog post about Gluten\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" target=\"_blank\"\u003eblog post\u003c\/a\u003e we wrote up\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this flour wholemeal?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo—this is a \u003cspan class=\"s1\"\u003e\u003cb\u003ewhite flour\u003c\/b\u003e\u003c\/span\u003e, with the bran removed through sifting after roller milling. It retains a light cream colour and soft texture. If you are chasing the whole khorsasan flour, it is \u003ca rel=\"noopener\" title=\"Link to Sovereign Foods whole khorasan product page\" href=\"https:\/\/sovereignfoods.com.au\/products\/flour-khorasan-whole-organic-12-5kg\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat can I bake with khorasan Flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhite Khorasan flour works well in \u003cspan class=\"s1\"\u003e\u003cb\u003esourdough, enriched doughs, pancakes, muffins, cookies, and even pasta\u003c\/b\u003e\u003c\/span\u003e. It lends a smooth finish and a slightly sweet flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this khorasan flour organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—this flour is \u003cspan class=\"s1\"\u003e\u003cb\u003ecertified organic\u003c\/b\u003e\u003c\/span\u003e, grown and milled in Australia without synthetic chemicals, GMOs or artificial inputs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is the best way to store organic flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKeep in a cool, dry place in an airtight container. For longer storage, refrigeration or freezing is recommended. If you would like to know more, check out the post we wrote about \u003ca rel=\"noopener\" title=\"Link to Sovereign Foods blog post about pantry pests\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" target=\"_blank\"\u003emanaging pantry pests\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Wholegrain Milling Co","offers":[{"title":"Default Title","offer_id":40862277042385,"sku":"KHO-FLR-WHI-WGM-1KG","price":10.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/organic_white_khorasan_flour.jpg?v=1752642309"},{"product_id":"heritage-flour-whole-organic-12-5kg","title":"Heritage Wheat Flour Whole Organic | Foster Variety 12.5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis organic Heritage Wheat Whole Flour is stoneground by Kialla Pure Foods from Foster wheat, a heritage Australian variety grown by Paul and Cherry Murphy in Central Queensland. Retaining the whole grain, it is suited to wholemeal bread, sourdough and rustic baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout Foster wheat\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster is a heritage Australian wheat variety developed in Queensland using traditional plant breeding methods. While many older wheat varieties gradually disappeared from commercial production, Foster has been preserved through the work of Paul and Cherry Murphy, who continue to grow it organically in Central Queensland.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLike apples or grapes, wheat exists as many distinct varieties, each with its own history and characteristics. Foster forms part of Australia’s rich agricultural heritage and represents an important chapter in the story of Australian wheat breeding. To learn more about how wheat has evolved in Australia, read our article \u003ca title=\"Link to the blog article on wheat in Australia\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-story-of-wheat-in-australia\" target=\"_blank\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eThe Story of Wheat in Australia\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout this flour\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis flour is stoneground by Kialla Pure Foods, retaining the bran, germ and endosperm of the grain. By milling the entire kernel, the flour preserves the full character of the Foster wheat variety and produces a whole flour suited to hearty breads and rustic baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStoneground whole flour has a richer flavour and darker appearance than white flour, making it a popular choice for wholemeal breads, sourdough, pastries and recipes where the full grain is desired.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis wheat is grown by Paul and Cherry Murphy near Capella in Central Queensland. Passionate advocates for heritage grains, they have played an important role in preserving Foster wheat and ensuring it remains available to today’s bakers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir farming combines certified organic production with a commitment to maintaining older wheat varieties that might otherwise have disappeared from Australian agriculture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout the mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla Pure Foods has been milling Australian organic grains for more than 30 years. Based in Greenmount on Queensland’s Darling Downs, they work closely with growers across Australia to produce flours that highlight both the quality of the grain and the people who grow it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir traditional stone milling process produces a whole flour that reflects the character of the grain while maintaining consistency for modern baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat makes this flour special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified organic Australian whole flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStoneground from Foster heritage wheat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRetains the bran, germ and endosperm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Paul and Cherry Murphy in Central Queensland\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled by Kialla Pure Foods on the Darling Downs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuitable for wholemeal bread, sourdough and rustic baking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSupports the preservation of Australian heritage wheat varieties\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWholemeal bread\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSourdough\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRustic loaves\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePizza bases\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCrackers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBiscuits and pastries\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\" class=\"s1\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat is Foster wheat?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster is a heritage Australian wheat variety developed in Queensland using traditional breeding methods. It is one of a small number of older wheat varieties still being grown commercially.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat is the difference between this and the white flour?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis whole flour is stoneground and retains the entire grain, including the bran and germ. The white flour is roller milled to remove much of the bran and germ, producing a lighter flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat is stoneground flour?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStoneground flour is produced by milling the whole grain between stones, retaining the bran, germ and endosperm. This creates a whole flour with the full character of the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eIs this suitable for sourdough?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. This flour is well suited to sourdough and other wholegrain breads and can also be blended with white flour for lighter loaves.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhere is this wheat grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe Foster wheat used in this flour is grown by Paul and Cherry Murphy in Central Queensland and milled by Kialla Pure Foods on Queensland’s Darling Downs.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862279270609,"sku":"WHT-FLR-HTG-WHO-12.5KGS","price":70.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Organic-wholeheritageflour-foster-variety-murphy-farming-12.5kg.jpg?v=1784262428"},{"product_id":"flour-khorasan-white-organic-5kg","title":"Khorasan Flour White Organic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis soft, fine \u003cspan class=\"s1\"\u003e\u003cb\u003eorganic white Khorasan flour\u003c\/b\u003e\u003c\/span\u003e is made from Australian-grown \u003cspan class=\"s1\"\u003e\u003cb\u003eKhorasan wheat\u003c\/b\u003e\u003c\/span\u003e, a heritage grain with roots in the ancient Khorasan region of Asia. Milled by \u003cspan class=\"s1\"\u003e\u003cb\u003eWholegrain Milling Co.\u003c\/b\u003e\u003c\/span\u003e in \u003cspan class=\"s1\"\u003e\u003cb\u003eGunnedah, NSW\u003c\/b\u003e\u003c\/span\u003e, the grain is \u003cspan class=\"s1\"\u003e\u003cb\u003eroller milled and fully sifted\u003c\/b\u003e\u003c\/span\u003e to remove all bran, producing a light, creamy-coloured flour with a gentle nutty flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAlso known as \u003cspan class=\"s1\"\u003e\u003cb\u003eKamut®\u003c\/b\u003e\u003c\/span\u003e (a registered brand of Khorasan), this ancient wheat is prized for its flavour, nutrition, and digestibility. While it contains gluten, many people find it easier on the gut than modern wheat. Its natural sweetness and golden hue make it an excellent flour for both savoury and sweet bakes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWith a \u003cspan class=\"s1\"\u003e\u003cb\u003eminimum protein content of 12%\u003c\/b\u003e\u003c\/span\u003e, this flour performs well in \u003cspan class=\"s1\"\u003e\u003cb\u003esourdough, flatbreads, muffins, pancakes, and cakes\u003c\/b\u003e\u003c\/span\u003e. It brings a distinctive smoothness and warmth to baked goods, with a soft crumb and mild cereal aroma.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFor a deeper look at khorasan wheat and how it differs from modern wheat, \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/khorasan-wheat-history-farming-and-why-it-still-matters\" target=\"_blank\" title=\"Link to a blog about khorasan on the sovereign foods website and why it is important\" rel=\"noopener\"\u003esee our article here.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMade from Australian-grown ancient Khorasan wheat\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified organic and roller milled for smoothness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBran removed for a light, versatile white flour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMellow flavour and beautiful creamy colour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuitable for sourdough, biscuits, flatbreads, cakes and more\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled by Wholegrain Milling Co., Gunnedah NSW\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Mill:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWholegrain Milling Co.\u003c\/b\u003e\u003c\/span\u003e has been crafting high-quality flours in regional NSW since 1978. Their flours are milled from grain grown by regenerative and organic Australian farmers, with a focus on flavour, nutrition, and sustainability. Learn more about them \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/wholegrain-milling-co\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFAQs\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Khorasan flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKhorasan is an \u003cspan class=\"s1\"\u003e\u003cb\u003eancient wheat variety\u003c\/b\u003e\u003c\/span\u003e with large golden grains and a mild, nutty flavour. It’s known for its rich nutritional profile and digestibility.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs Khorasan flour gluten-free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo—it is a type of wheat and \u003cspan class=\"s1\"\u003e\u003cb\u003edoes contain gluten\u003c\/b\u003e\u003c\/span\u003e, though its gluten structure is different to modern wheats and may be better tolerated by some. If you are interested in learning more about gluten and its intricacies, check out the \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" title=\"Link to Sovereign Foods blog post about Gluten\" rel=\"noopener\" target=\"_blank\"\u003eblog post\u003c\/a\u003e we wrote up\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this flour wholemeal?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo—this is a \u003cspan class=\"s1\"\u003e\u003cb\u003ewhite flour\u003c\/b\u003e\u003c\/span\u003e, with the bran removed through sifting after roller milling. It retains a light cream colour and soft texture. If you are chasing the whole khorsasan flour, it is \u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/flour-khorasan-whole-organic-12-5kg\" title=\"Link to Sovereign Foods whole khorasan product page\" rel=\"noopener\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat can I bake with khorasan Flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhite Khorasan flour works well in \u003cspan class=\"s1\"\u003e\u003cb\u003esourdough, enriched doughs, pancakes, muffins, cookies, and even pasta\u003c\/b\u003e\u003c\/span\u003e. It lends a smooth finish and a slightly sweet flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this khorasan flour organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—this flour is \u003cspan class=\"s1\"\u003e\u003cb\u003ecertified organic\u003c\/b\u003e\u003c\/span\u003e, grown and milled in Australia without synthetic chemicals, GMOs or artificial inputs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is the best way to store organic flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKeep in a cool, dry place in an airtight container. For longer storage, refrigeration or freezing is recommended. If you would like to know more, check out the post we wrote about \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" title=\"Link to Sovereign Foods blog post about pantry pests\" rel=\"noopener\" target=\"_blank\"\u003emanaging pantry pests\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Wholegrain Milling Co","offers":[{"title":"Default Title","offer_id":40862279303377,"sku":"KHO-FLR-WHI-WGM-5KG","price":42.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/organic_White_khorasan_flour_kamut_ancient_grain.jpg?v=1752645683"},{"product_id":"heritage-wheat-flour-whole-1kg","title":"Heritage Wheat Flour Whole Organic | Foster Variety 1kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis organic Heritage Wheat Whole Flour is stoneground by Kialla Pure Foods from Foster wheat, a heritage Australian variety grown by Paul and Cherry Murphy in Central Queensland. Retaining the whole grain, it is suited to wholemeal bread, sourdough and rustic baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout Foster wheat\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster is a heritage Australian wheat variety developed in Queensland using traditional plant breeding methods. While many older wheat varieties gradually disappeared from commercial production, Foster has been preserved through the work of Paul and Cherry Murphy, who continue to grow it organically in Central Queensland.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLike apples or grapes, wheat exists as many distinct varieties, each with its own history and characteristics. Foster forms part of Australia’s rich agricultural heritage and represents an important chapter in the story of Australian wheat breeding. To learn more about how wheat has evolved in Australia, read our article \u003ca title=\"Link to the blog article on wheat in Australia\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-story-of-wheat-in-australia\" target=\"_blank\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eThe Story of Wheat in Australia\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout this flour\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis flour is stoneground by Kialla Pure Foods, retaining the bran, germ and endosperm of the grain. By milling the entire kernel, the flour preserves the full character of the Foster wheat variety and produces a whole flour suited to hearty breads and rustic baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStoneground whole flour has a richer flavour and darker appearance than white flour, making it a popular choice for wholemeal breads, sourdough, pastries and recipes where the full grain is desired.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis wheat is grown by Paul and Cherry Murphy near Capella in Central Queensland. Passionate advocates for heritage grains, they have played an important role in preserving Foster wheat and ensuring it remains available to today’s bakers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir farming combines certified organic production with a commitment to maintaining older wheat varieties that might otherwise have disappeared from Australian agriculture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout the mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla Pure Foods has been milling Australian organic grains for more than 30 years. Based in Greenmount on Queensland’s Darling Downs, they work closely with growers across Australia to produce flours that highlight both the quality of the grain and the people who grow it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir traditional stone milling process produces a whole flour that reflects the character of the grain while maintaining consistency for modern baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat makes this flour special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified organic Australian whole flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStoneground from Foster heritage wheat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRetains the bran, germ and endosperm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Paul and Cherry Murphy in Central Queensland\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled by Kialla Pure Foods on the Darling Downs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuitable for wholemeal bread, sourdough and rustic baking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSupports the preservation of Australian heritage wheat varieties\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWholemeal bread\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSourdough\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRustic loaves\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePizza bases\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCrackers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBiscuits and pastries\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\" class=\"s1\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat is Foster wheat?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster is a heritage Australian wheat variety developed in Queensland using traditional breeding methods. It is one of a small number of older wheat varieties still being grown commercially.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat is the difference between this and the white flour?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis whole flour is stoneground and retains the entire grain, including the bran and germ. The white flour is roller milled to remove much of the bran and germ, producing a lighter flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat is stoneground flour?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStoneground flour is produced by milling the whole grain between stones, retaining the bran, germ and endosperm. This creates a whole flour with the full character of the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eIs this suitable for sourdough?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. This flour is well suited to sourdough and other wholegrain breads and can also be blended with white flour for lighter loaves.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhere is this wheat grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe Foster wheat used in this flour is grown by Paul and Cherry Murphy in Central Queensland and milled by Kialla Pure Foods on Queensland’s Darling Downs.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862279729361,"sku":"WHT-FLR-HTG-WHO-1KG","price":9.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/organic-wholeheritageflour-foster-variety-murphy-farming-1kg.jpg?v=1784262654"},{"product_id":"flour-khorasan-whole-organic-1kg","title":"Khorasan Flour Whole Organic 1kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis \u003cspan class=\"s1\"\u003e\u003cb\u003eorganic whole Khorasan flour\u003c\/b\u003e\u003c\/span\u003e is milled from Australian-grown \u003cspan class=\"s1\"\u003e\u003cb\u003eKhorasan wheat\u003c\/b\u003e\u003c\/span\u003e, an ancient grain prized for its rich nutrition and natural sweetness. Milled by \u003cspan class=\"s1\"\u003e\u003cb\u003eWholegrain Milling Co.\u003c\/b\u003e\u003c\/span\u003e in \u003cspan class=\"s1\"\u003e\u003cb\u003eGunnedah, NSW\u003c\/b\u003e\u003c\/span\u003e, the entire grain—including the \u003cspan class=\"s1\"\u003e\u003cb\u003ebran, germ, and endosperm\u003c\/b\u003e\u003c\/span\u003e—is retained through gentle \u003cspan class=\"s1\"\u003e\u003cb\u003eroller milling\u003c\/b\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe result is a coarse, beige flour with visible bran flecks, \u003cspan class=\"s1\"\u003e\u003cb\u003ehigh in fibre and protein\u003c\/b\u003e\u003c\/span\u003e, and full of nutty, buttery character. While Khorasan contains gluten, it’s often noted for its gentler digestion and appealing flavour compared to modern wheats.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWith a \u003cspan class=\"s1\"\u003e\u003cb\u003eminimum protein content of 12%\u003c\/b\u003e\u003c\/span\u003e, this flour is suited to \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain sourdoughs, flatbreads, fruit breads, muffins, and dense cakes\u003c\/b\u003e\u003c\/span\u003e. Its natural colour and aroma also make it a favourite for rustic or traditional baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIf you are interested in learning more, we’ve put together a detailed article exploring khorasan wheat, its history, and why it still matters. \u003ca rel=\"noopener\" title=\"Link to a blog about khorasan on the sovereign foods website and why it is important\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/khorasan-wheat-history-farming-and-why-it-still-matters\" target=\"_blank\"\u003eRead it here.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e100% wholemeal Khorasan flour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified organic, grown and milled in Australia\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAncient wheat with mellow, nutty flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHigh in fibre and plant protein\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRoller milled for reliable performance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIdeal for hearty loaves, cakes, biscuits and more\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled in NSW by Wholegrain Milling Co.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Mill:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWholegrain Milling Co.\u003c\/b\u003e\u003c\/span\u003e has been producing nutrient-dense, organic flours in Gunnedah since 1978. Their partnerships with regenerative Australian grain growers ensure transparency, traceability, and quality in every bag. Learn more about them \u003ca rel=\"noopener\" title=\"Link to Wholegrain Milling Company's bio page on the sovereign foods website.\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/wholegrain-milling-co\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this wholemeal khorasan flour?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—this flour is made from the \u003cspan class=\"s1\"\u003e\u003cb\u003eentire \u003ca rel=\"noopener\" title=\"Link to Khorasan grain on the Sovereign Foods website\" href=\"https:\/\/sovereignfoods.com.au\/products\/khorasan-grain-20kg\" target=\"_blank\"\u003eKhorasan grain\u003c\/a\u003e\u003c\/b\u003e\u003c\/span\u003e, with no part removed during milling. It retains its full fibre, germ, and nutrient profile.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between white and whole Khorasan flour?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhite Khorasan flour is \u003cspan class=\"s1\"\u003e\u003cb\u003esifted to remove the bran\u003c\/b\u003e\u003c\/span\u003e, making it lighter in texture and colour. This version is wholemeal, with a \u003cspan class=\"s1\"\u003e\u003cb\u003ecoarser texture\u003c\/b\u003e\u003c\/span\u003e and richer flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eDoes Khorasan contain gluten?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e—\u003cstrong\u003eit does contain gluten\u003c\/strong\u003e. Although an ancient grain, some people find it more digestible than modern wheat varieties. If you want to learn more about the intricacies of gluten and digestibility, have a look at our \u003ca rel=\"noopener\" title=\"Sovereign Foods blog post about gluten\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" target=\"_blank\"\u003epost about gluten.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat does khorasan taste like?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKhorasan flour has a \u003cspan class=\"s1\"\u003e\u003cb\u003eslightly sweet, nutty flavour\u003c\/b\u003e\u003c\/span\u003e, often described as buttery or golden. It pairs well with both sweet and savoury baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat can I bake with khorasan flour?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s2\"\u003eTry it in \u003c\/span\u003e\u003cb\u003esourdough loaves, rustic flatbreads, muffins, cakes, and dense fruit breads\u003c\/b\u003e\u003cspan class=\"s2\"\u003e. It can also be blended with lighter flours for more lift. It is not as strong as modern wheats, so if you can digest them, adding a small amount of a true wheat get firm up those loaves and crunch up that crust. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store organic flour?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in an airtight container. For longer shelf life, especially in warmer climates, consider refrigeration or freezing. For more information, check out this \u003ca rel=\"noopener\" title=\"Link to Sovereign Foods blog post on managing pantry pests.\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" target=\"_blank\"\u003eblog post\u003c\/a\u003e on managing pests\u003c\/span\u003e\u003c\/p\u003e","brand":"Wholegrain Milling Co","offers":[{"title":"Default Title","offer_id":40862280122577,"sku":"KHO-FLR-WHO-WGM-1KG","price":10.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/organic_whole_khorasan_flour.jpg?v=1752643454"},{"product_id":"heritage-wheat-flour-whole-5kg","title":"Heritage Wheat Flour Whole Organic | Foster Variety 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis organic Heritage Wheat Whole Flour is stoneground by Kialla Pure Foods from Foster wheat, a heritage Australian variety grown by Paul and Cherry Murphy in Central Queensland. Retaining the whole grain, it is suited to wholemeal bread, sourdough and rustic baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout Foster wheat\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster is a heritage Australian wheat variety developed in Queensland using traditional plant breeding methods. While many older wheat varieties gradually disappeared from commercial production, Foster has been preserved through the work of Paul and Cherry Murphy, who continue to grow it organically in Central Queensland.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLike apples or grapes, wheat exists as many distinct varieties, each with its own history and characteristics. Foster forms part of Australia’s rich agricultural heritage and represents an important chapter in the story of Australian wheat breeding. To learn more about how wheat has evolved in Australia, read our article \u003ca title=\"Link to the blog article on wheat in Australia\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-story-of-wheat-in-australia\" target=\"_blank\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eThe Story of Wheat in Australia\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout this flour\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis flour is stoneground by Kialla Pure Foods, retaining the bran, germ and endosperm of the grain. By milling the entire kernel, the flour preserves the full character of the Foster wheat variety and produces a whole flour suited to hearty breads and rustic baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStoneground whole flour has a richer flavour and darker appearance than white flour, making it a popular choice for wholemeal breads, sourdough, pastries and recipes where the full grain is desired.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis wheat is grown by Paul and Cherry Murphy near Capella in Central Queensland. Passionate advocates for heritage grains, they have played an important role in preserving Foster wheat and ensuring it remains available to today’s bakers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir farming combines certified organic production with a commitment to maintaining older wheat varieties that might otherwise have disappeared from Australian agriculture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout the mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla Pure Foods has been milling Australian organic grains for more than 30 years. Based in Greenmount on Queensland’s Darling Downs, they work closely with growers across Australia to produce flours that highlight both the quality of the grain and the people who grow it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir traditional stone milling process produces a whole flour that reflects the character of the grain while maintaining consistency for modern baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat makes this flour special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified organic Australian whole flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStoneground from Foster heritage wheat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRetains the bran, germ and endosperm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Paul and Cherry Murphy in Central Queensland\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled by Kialla Pure Foods on the Darling Downs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuitable for wholemeal bread, sourdough and rustic baking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSupports the preservation of Australian heritage wheat varieties\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWholemeal bread\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSourdough\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRustic loaves\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePizza bases\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCrackers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBiscuits and pastries\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\" class=\"s1\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat is Foster wheat?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster is a heritage Australian wheat variety developed in Queensland using traditional breeding methods. It is one of a small number of older wheat varieties still being grown commercially.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat is the difference between this and the white flour?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis whole flour is stoneground and retains the entire grain, including the bran and germ. The white flour is roller milled to remove much of the bran and germ, producing a lighter flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat is stoneground flour?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStoneground flour is produced by milling the whole grain between stones, retaining the bran, germ and endosperm. This creates a whole flour with the full character of the grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eIs this suitable for sourdough?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. This flour is well suited to sourdough and other wholegrain breads and can also be blended with white flour for lighter loaves.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhere is this wheat grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe Foster wheat used in this flour is grown by Paul and Cherry Murphy in Central Queensland and milled by Kialla Pure Foods on Queensland’s Darling Downs.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862280351953,"sku":"WHT-FLR-HTG-WHO-5KG","price":37.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/organic-wholeheritageflour-foster-variety-murphy-farming-5kg.jpg?v=1784262805"},{"product_id":"millet-hulled-organic-5kg","title":"Hulled Millet Organic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLight, nutty, and wonderfully versatile, our Organic Hulled Millet from \u003cspan class=\"s1\"\u003e\u003cb\u003eKialla Pure Foods\u003c\/b\u003e\u003c\/span\u003e is an ancient gluten-free grain packed with gentle nourishment. Grown and processed in regional Queensland, this millet is carefully hulled to remove the indigestible outer layer, making it quick-cooking, easy to digest, and perfect for both savoury and sweet recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla Pure Foods has been milling certified organic grains on the Darling Downs since 1988. Their mill is dedicated to 100% certified organic production – no cross-contamination, no synthetic chemicals, and no compromise on quality. Working closely with Australian organic farmers, Kialla supports biodiversity, soil health, and clean food systems from paddock to packet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Hulled Millet?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMillet is a drought-hardy ancient grain that has been a staple in traditional diets across Asia and Africa for thousands of years. The hulling process removes the inedible outer husk, leaving the tender, yellow seed inside – rich in B vitamins, iron, magnesium, and slow-releasing carbohydrates. Hulled millet has a soft, fluffy texture when cooked and a subtle, nutty taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis versatile grain can be used much like rice, quinoa or couscous:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooked as a pilaf or warm grain salad\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAs a base for porridge (sweet or savoury)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlended into soups and stews as a thickener\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBaked into gluten-free bread, crackers, or grain-based slices\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSprouted or fermented for traditional dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eTo cook\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eUnsoaked:\u003c\/strong\u003e Simmer 1 part millet to 2.5 parts water for 35–40 minutes until tender. Fluff with a fork and let steam for 5 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoaked: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRinse grain and soak for a minimum of 6 hours. Rinse. Boil 1 part Millet to 1.25 parts water Bring to the boil for 5 minutes before turning off to finish cooking. Should take about 15 minutes. Fork and let steam for 5 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e100% Australian grown and milled\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified organic by ACO\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGluten-free and chemical-free\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMinimal processing for maximum nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSustainably farmed and traceable\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs millet gluten-free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Millet is naturally gluten-free and suitable for people with coeliac disease or gluten sensitivity. It is a great alternative to wheat-based grains and flours. Please note that it is processed and packed in a facility that also packs glutinous products. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between hulled millet and whole millet?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhole millet contains the tough outer husk that is not digestible. Hulled millet has had this removed, making it ready for cooking while still retaining the nutrient-rich germ and endosperm.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan millet be used in baking?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAbsolutely. You can use millet grain cooked or uncooked in baked goods like muffins, crackers, and breads for added texture and nutrition. Alternatively, millet flour is excellent for gluten-free baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in an airtight container. For long-term storage, keep in the fridge or freezer to preserve freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this hulled millet sproutable?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. Hulled millet has had the outer husk removed and will not germinate. For sprouting, you’ll need unhulled whole millet, which is not typically edible without additional processing.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862280483025,"sku":"MLT-HLD-5KG","price":70.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/australian-grown-organic-hulled-millet-5kg.jpg?v=1756795648"},{"product_id":"millet-hulled-organic-750g","title":"Hulled Millet Organic 750g","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLight, nutty, and wonderfully versatile, our Organic Hulled Millet from \u003cspan class=\"s1\"\u003e\u003cb\u003eKialla Pure Foods\u003c\/b\u003e\u003c\/span\u003e is an ancient gluten-free grain packed with gentle nourishment. Grown and processed in regional Queensland, this millet is carefully hulled to remove the indigestible outer layer, making it quick-cooking, easy to digest, and perfect for both savoury and sweet recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla Pure Foods has been milling certified organic grains on the Darling Downs since 1988. Their mill is dedicated to 100% certified organic production – no cross-contamination, no synthetic chemicals, and no compromise on quality. Working closely with Australian organic farmers, Kialla supports biodiversity, soil health, and clean food systems from paddock to packet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Hulled Millet?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMillet is a drought-hardy ancient grain that has been a staple in traditional diets across Asia and Africa for thousands of years. The hulling process removes the inedible outer husk, leaving the tender, yellow seed inside – rich in B vitamins, iron, magnesium, and slow-releasing carbohydrates. Hulled millet has a soft, fluffy texture when cooked and a subtle, nutty taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis versatile grain can be used much like rice, quinoa or couscous:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooked as a pilaf or warm grain salad\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAs a base for porridge (sweet or savoury)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlended into soups and stews as a thickener\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBaked into gluten-free bread, crackers, or grain-based slices\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSprouted or fermented for traditional dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eTo cook\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eUnsoaked:\u003c\/strong\u003e Simmer 1 part millet to 2.5 parts water for 35–40 minutes until tender. Fluff with a fork and let steam for 5 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoaked: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRinse grain and soak for a minimum of 6 hours. Rinse. Boil 1 part Millet to 1.25 parts water Bring to the boil for 5 minutes before turning off to finish cooking. Should take about 15 minutes. Fork and let steam for 5 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003e100% Australian grown and milled\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCertified organic by ACO\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eGluten-free and chemical-free\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eMinimal processing for maximum nutrition\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eSustainably farmed and traceable\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp class=\"p2\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs millet gluten-free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Millet is naturally gluten-free and suitable for people with coeliac disease or gluten sensitivity. It is a great alternative to wheat-based grains and flours. Please note that it is processed and packed in a facility that also packs glutinous products. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between hulled millet and whole millet?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhole millet contains the tough outer husk that is not digestible. Hulled millet has had this removed, making it ready for cooking while still retaining the nutrient-rich germ and endosperm.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan millet be used in baking?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAbsolutely. You can use millet grain cooked or uncooked in baked goods like muffins, crackers, and breads for added texture and nutrition. Alternatively, millet flour is excellent for gluten-free baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in an airtight container. For long-term storage, keep in the fridge or freezer to preserve freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this hulled millet sproutable?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. Hulled millet has had the outer husk removed and will not germinate. For sprouting, you’ll need unhulled whole millet, which is not typically edible without additional processing.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862280941777,"sku":"MLT-HLD-750G","price":12.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian_grown_hulled_millet.jpg?v=1758002714"},{"product_id":"wheat-grain-biodynamic-5kg","title":"Wheat Grain Scout Biodynamic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis is \u003cspan class=\"s1\"\u003e\u003cb\u003eScout. \u003c\/b\u003eA\u003c\/span\u003e high-protein wheat variety grown by \u003cspan class=\"s1\"\u003e\u003cb\u003eStephen and Tania Walter\u003c\/b\u003e\u003c\/span\u003e at \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Burrum Biodynamics Blog on Sovereign Foods Website\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" target=\"_blank\"\u003eBurrum Biodynamics\u003c\/a\u003e \u003cspan style=\"color: rgb(48, 76, 69);\"\u003ein \u003cspan class=\"s1\"\u003e\u003cb\u003eMarnoo, western Victoria\u003c\/b\u003e\u003c\/span\u003e. Grown under \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter-certified biodynamic conditions\u003c\/b\u003e\u003c\/span\u003e, it combines the best of modern wheat breeding with regenerative, chemical-free farming.\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eScout was developed for \u003cspan class=\"s1\"\u003e\u003cb\u003eVictoria and South Australia\u003c\/b\u003e growing conditions\u003c\/span\u003e, and has become known for its \u003cspan class=\"s1\"\u003e\u003cb\u003estrong baking quality\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003ehigh test weights\u003c\/b\u003e\u003c\/span\u003e, and \u003cspan class=\"s1\"\u003e\u003cb\u003eresilience under pressure\u003c\/b\u003e\u003c\/span\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eScout performs especially well in \u003cspan class=\"s1\"\u003e\u003cb\u003esourdough\u003c\/b\u003e\u003c\/span\u003e and \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain breads\u003c\/b\u003e\u003c\/span\u003e, with excellent gluten strength, fermentation tolerance, and a bold, nutty flavour once milled.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Burrum Biodynamics in Marnoo, VIC\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic by \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter Australia\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eModern hard wheat with strong baking performance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGood milling yield and high test weights\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eExcellent resistance to stem rust, leaf rust, and CCN\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the farm:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBurrum Biodynamics has been practising regenerative, chemical-free grain farming for over two decades. Stephen and Tania Walter’s focus on compost-based fertility, long crop rotations, and ecological balance ensures that each grain of Scout is grown in healthy, living soil. You can read more about their work \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\"\u003ehere\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs Scout suitable for sourdough?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—Scout is a strong wheat variety with excellent fermentation tolerance. It mills into a robust wholemeal flour that performs consistently in sourdough loaves and long proofs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is Scout different from heritage wheats or landraces?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eScout is a modern wheat bred for consistent performance and strength. While it lacks the genetic diversity of landraces, it offers greater predictability in flour strength and loaf volume.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I mill this wheat at home?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDefinitely. Scout is ideal for home milling, producing a high-quality wholemeal flour with good structure, colour, and flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs it organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt is. It's certified \u003cspan class=\"s1\"\u003e\u003cb\u003ebiodynamic \u003c\/b\u003e\u003c\/span\u003e through \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter Australia\u003c\/b\u003e\u003c\/span\u003e—which means no synthetic inputs, and farming practices designed to regenerate soil and ecosystems. To understand more about the different growing practices, check out our \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" title=\"Link to Sovereign Foods Blog post about definitions in farming practices.\" rel=\"noopener\" target=\"_blank\"\u003eblog post\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the gluten strength like?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMedium\/Strong. Scout has a good balance of elasticity and extensibility, making it suitable for breads requiring structure and lift.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store grain at home?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a sealed container in a cool, dry place. For long-term storage, refrigeration or freezing helps protect from pantry pests. For more info, check out our blog post on pests, \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"A link to the Sovereign Foods Blog about pests\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003c\/span\u003ebecause the grower rotates their crops each year, so it is not uncommon to find other seeds mixed in with your grain (it shouldn't be too much). Mixed cropping ensures a healthy soil that allows the growers to reduce their dependance on synthetic fertilisers and pesticides.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePractice for conventional growers is to poison their paddocks before planting the new season crops to ensure old season crops don’t come through, being an organic crop this is thankfully not an option.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862292443345,"sku":"WHT-GRN-BB-5KG","price":30.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/organic_hard_wheat_grain_5kg_biodynamic_burrum.jpg?v=1755238053"},{"product_id":"wheat-grain-biodynamic-1kg","title":"Wheat Grain Scout Biodynamic 1kg","description":"\u003cp class=\"p1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis is \u003cspan class=\"s1\"\u003e\u003cb\u003eScout. \u003c\/b\u003eA\u003c\/span\u003e high-protein wheat variety grown by \u003cspan class=\"s1\"\u003e\u003cb\u003eStephen and Tania Walter\u003c\/b\u003e\u003c\/span\u003e at \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Burrum Biodynamics Blog on Sovereign Foods Website\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" target=\"_blank\"\u003eBurrum Biodynamics\u003c\/a\u003e \u003cspan style=\"color: rgb(48, 76, 69);\"\u003ein \u003cspan class=\"s1\"\u003e\u003cb\u003eMarnoo, western Victoria\u003c\/b\u003e\u003c\/span\u003e. Grown under \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter-certified biodynamic conditions\u003c\/b\u003e\u003c\/span\u003e, it combines the best of modern wheat breeding with regenerative, chemical-free farming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eScout was developed for \u003cspan class=\"s1\"\u003e\u003cb\u003eVictoria and South Australia\u003c\/b\u003e growing conditions\u003c\/span\u003e, and has become known for its \u003cspan class=\"s1\"\u003e\u003cb\u003estrong baking quality\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003ehigh test weights\u003c\/b\u003e\u003c\/span\u003e, and \u003cspan class=\"s1\"\u003e\u003cb\u003eresilience under pressure\u003c\/b\u003e\u003c\/span\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eScout performs especially well in \u003cspan class=\"s1\"\u003e\u003cb\u003esourdough\u003c\/b\u003e\u003c\/span\u003e and \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain breads\u003c\/b\u003e\u003c\/span\u003e, with excellent gluten strength, fermentation tolerance, and a bold, nutty flavour once milled.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Burrum Biodynamics in Marnoo, VIC\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic by \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter Australia\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eModern hard wheat with strong baking performance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGood milling yield and high test weights\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eExcellent resistance to stem rust, leaf rust, and CCN\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the farm:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBurrum Biodynamics has been practising regenerative, chemical-free grain farming for over two decades. Stephen and Tania Walter’s focus on compost-based fertility, long crop rotations, and ecological balance ensures that each grain of Scout is grown in healthy, living soil. You can read more about their work \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\"\u003ehere\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs Scout suitable for sourdough?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—Scout is a strong wheat variety with excellent fermentation tolerance. It mills into a robust wholemeal flour that performs consistently in sourdough loaves and long proofs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is Scout different from heritage wheats or landraces?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eScout is a modern wheat bred for consistent performance and strength. While it lacks the genetic diversity of landraces, it offers greater predictability in flour strength and loaf volume.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I mill this wheat at home?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDefinitely. Scout is ideal for home milling, producing a high-quality wholemeal flour with good structure, colour, and flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs it organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt is. It's certified \u003cspan class=\"s1\"\u003e\u003cb\u003ebiodynamic \u003c\/b\u003e\u003c\/span\u003e through \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter Australia\u003c\/b\u003e\u003c\/span\u003e—which means no synthetic inputs, and farming practices designed to regenerate soil and ecosystems. To understand more about the different growing practices, check out our \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" title=\"Link to Sovereign Foods Blog post about definitions in farming practices.\" rel=\"noopener\" target=\"_blank\"\u003eblog post\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the gluten strength like?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMedium\/Strong. Scout has a good balance of elasticity and extensibility, making it suitable for breads requiring structure and lift.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store grain at home?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a sealed container in a cool, dry place. For long-term storage, refrigeration or freezing helps protect from pantry pests. For more info, check out our blog post on pests, \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"A link to the Sovereign Foods Blog about pests\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003c\/span\u003ebecause the grower rotates their crops each year, so it is not uncommon to find other seeds mixed in with your grain (it shouldn't be too much). Mixed cropping ensures a healthy soil that allows the growers to reduce their dependance on synthetic fertilisers and pesticides.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePractice for conventional growers is to poison their paddocks before planting the new season crops to ensure old season crops don’t come through, being an organic crop this is thankfully not an option.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862292771025,"sku":"WHT-GRN-BB-1KG","price":7.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Organic_wheat_grain_for_milling_scout_burrum_1.jpg?v=1754624952"},{"product_id":"wheat-grain-biodynamic-20kg-1","title":"Wheat Grain Scout Biodynamic 20kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cmeta charset=\"utf-8\"\u003eThis is \u003cspan class=\"s1\"\u003e\u003cb\u003eScout. \u003c\/b\u003eA\u003c\/span\u003e high-protein wheat variety grown by \u003cspan class=\"s1\"\u003e\u003cb\u003eStephen and Tania Walter\u003c\/b\u003e\u003c\/span\u003e at \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" title=\"Link to Burrum Biodynamics Blog on Sovereign Foods Website\" rel=\"noopener\" target=\"_blank\"\u003eBurrum Biodynamics\u003c\/a\u003e \u003cspan style=\"color: rgb(48, 76, 69);\"\u003ein \u003cspan class=\"s1\"\u003e\u003cb\u003eMarnoo, western Victoria\u003c\/b\u003e\u003c\/span\u003e. Grown under \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter-certified biodynamic conditions\u003c\/b\u003e\u003c\/span\u003e, it combines the best of modern wheat breeding with regenerative, chemical-free farming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eScout was developed for \u003cspan class=\"s1\"\u003e\u003cb\u003eVictoria and South Australia\u003c\/b\u003e growing conditions\u003c\/span\u003e, and has become known for its \u003cspan class=\"s1\"\u003e\u003cb\u003estrong baking quality\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003ehigh test weights\u003c\/b\u003e\u003c\/span\u003e, and \u003cspan class=\"s1\"\u003e\u003cb\u003eresilience under pressure\u003c\/b\u003e\u003c\/span\u003e. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eScout performs especially well in \u003cspan class=\"s1\"\u003e\u003cb\u003esourdough\u003c\/b\u003e\u003c\/span\u003e and \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain breads\u003c\/b\u003e\u003c\/span\u003e, with excellent gluten strength, fermentation tolerance, and a bold, nutty flavour once milled.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePacked in a \u003cspan class=\"s1\"\u003e\u003cb\u003e20kg poly bag\u003c\/b\u003e\u003c\/span\u003e, this is a reliable pantry staple for home bakers, millers, or grain co-ops seeking strong, consistent wheat from regenerative farms.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Burrum Biodynamics in Marnoo, VIC\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified biodynamic by \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter Australia\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eModern hard wheat with strong baking performance\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGood milling yield and high test weights\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eExcellent resistance to stem rust, leaf rust, and CCN\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the farm:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBurrum Biodynamics has been practising regenerative, chemical-free grain farming for over two decades. Stephen and Tania Walter’s focus on compost-based fertility, long crop rotations, and ecological balance ensures that each grain of Scout is grown in healthy, living soil. You can read more about their work \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\"\u003ehere\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs Scout suitable for sourdough?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—Scout is a strong wheat variety with excellent fermentation tolerance. It mills into a robust wholemeal flour that performs consistently in sourdough loaves and long proofs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is Scout different from heritage wheats or landraces?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eScout is a modern wheat bred for consistent performance and strength. While it lacks the genetic diversity of landraces, it offers greater predictability in flour strength and loaf volume.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I mill this wheat at home?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDefinitely. Scout is ideal for home milling, producing a high-quality wholemeal flour with good structure, colour, and flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs it organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt is. It's certified \u003cspan class=\"s1\"\u003e\u003cb\u003ebiodynamic \u003c\/b\u003e\u003c\/span\u003e through \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter Australia\u003c\/b\u003e\u003c\/span\u003e—which means no synthetic inputs, and farming practices designed to regenerate soil and ecosystems. To understand more about the different growing practices, check out our \u003ca rel=\"noopener\" title=\"Link to Sovereign Foods Blog post about definitions in farming practices.\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" target=\"_blank\"\u003eblog post\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the gluten strength like?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMedium\/Strong. Scout has a good balance of elasticity and extensibility, making it suitable for breads requiring structure and lift.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store grain at home?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a sealed container in a cool, dry place. For long-term storage, refrigeration or freezing helps protect from pantry pests. For more info, check out our blog post on pests, \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" title=\"A link to the Sovereign Foods Blog about pests\" rel=\"noopener\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003ePlease note: \u003c\/b\u003e\u003c\/span\u003ebecause the grower rotates their crops each year, so it is not uncommon to find other seeds mixed in with your grain (it shouldn't be too much). Mixed cropping ensures a healthy soil that allows the growers to reduce their dependance on synthetic fertilisers and pesticides.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePractice for conventional growers is to poison their paddocks before planting the new season crops to ensure old season crops don’t come through, being an organic crop this is thankfully not an option.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862293524689,"sku":"WHT-GRN-BB-20KGS","price":90.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Organic-Wheat-Grain-in-Bulk-Biodynamic.jpg?v=1742172579"},{"product_id":"popping-corn-organic-20kg-1","title":"Popping Corn Organic 20kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLight, crisp, and proudly Australian-grown, this \u003cspan class=\"s1\"\u003e\u003cb\u003eOrganic Popping Corn\u003c\/b\u003e\u003c\/span\u003e from \u003cspan class=\"s1\"\u003e\u003cb\u003eKialla Pure Foods\u003c\/b\u003e\u003c\/span\u003e is perfect for making your own healthy, chemical-free popcorn at home. Certified organic and minimally processed, these golden kernels pop into fluffy morsels with a classic corn flavour and satisfying crunch. A pantry staple for families, snack lovers, and wholefood kitchens alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Producer\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBased in the Darling Downs region of Queensland, Kialla Pure Foods have been producing high-quality organic flours, cereals, and specialty grains since 1988. All Kialla products are certified organic and processed in a dedicated organic facility that upholds strict food safety standards without the use of chemical fumigants, preservatives, or artificial additives.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Organic Popping Corn?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePopping corn is a special variety of maize with a high moisture content inside a tough outer hull. When heated, steam builds up inside the kernel until it bursts, turning inside out to become the fluffy popcorn we all know and love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla’s popping corn is cleaned and graded using a simple mechanical process—no additives, no chemicals—just whole organic kernels ready for your stovetop, popcorn maker, or pan.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePopcorn is endlessly customisable and ideal for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAir-popped or stovetop popping\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSweet toppings like cinnamon or honey\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSavoury seasonings like olive oil, sea salt, or nutritional yeast\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHomemade snack mixes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eZero-waste lunchbox fillers\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYou can even use popcorn as a substitute for croutons in soup (works particularly well in a corn and asparagus soup)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eTo pop\u003c\/b\u003e\u003c\/span\u003e: Add 2–3 tablespoons of kernels to a heated pot with a little oil, cover, and shake gently until the popping slows.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e100% Australian grown and certified organic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdd your own toppings—no hidden nasties\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo chemical fumigants or artificial preservatives\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePerfect for wholefood and plant-based diets\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAvailable in low-waste bulk options\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eStorage Advice\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in an airtight container. Refrigerated storage at or below 15°C is ideal to maintain freshness and prevent pest issues. Do not store in humid or unrefrigerated environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I pop this corn in an air popper?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAbsolutely. Kialla’s popping corn works beautifully in air poppers, stovetop pans, and electric popcorn makers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this popcorn genetically modified?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. Kialla’s popping corn is \u003cspan class=\"s2\"\u003e\u003cb\u003enon-GMO\u003c\/b\u003e\u003c\/span\u003e and certified organic, grown from traditional, open-pollinated seed varieties.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862300274897,"sku":"PPCN-ORG-20KG","price":125.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/organic-popping-corn-20kg.jpg?v=1784286348"},{"product_id":"popping-corn-organic-500g","title":"Popping Corn Organic 500g","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLight, crisp, and proudly Australian-grown, this \u003cspan class=\"s1\"\u003e\u003cb\u003eOrganic Popping Corn\u003c\/b\u003e\u003c\/span\u003e from \u003cspan class=\"s1\"\u003e\u003cb\u003eKialla Pure Foods\u003c\/b\u003e\u003c\/span\u003e is perfect for making your own healthy, chemical-free popcorn at home. Certified organic and minimally processed, these golden kernels pop into fluffy morsels with a classic corn flavour and satisfying crunch. A pantry staple for families, snack lovers, and wholefood kitchens alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Producer\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBased in the Darling Downs region of Queensland, Kialla Pure Foods have been producing high-quality organic flours, cereals, and specialty grains since 1988. All Kialla products are certified organic and processed in a dedicated organic facility that upholds strict food safety standards without the use of chemical fumigants, preservatives, or artificial additives.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Organic Popping Corn?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePopping corn is a special variety of maize with a high moisture content inside a tough outer hull. When heated, steam builds up inside the kernel until it bursts, turning inside out to become the fluffy popcorn we all know and love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla’s popping corn is cleaned and graded using a simple mechanical process—no additives, no chemicals—just whole organic kernels ready for your stovetop, popcorn maker, or pan.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePopcorn is endlessly customisable and ideal for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAir-popped or stovetop popping\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSweet toppings like cinnamon or honey\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSavoury seasonings like olive oil, sea salt, or nutritional yeast\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHomemade snack mixes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eZero-waste lunchbox fillers\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYou can even use popcorn as a substitute for croutons in soup (works particularly well in a corn and asparagus soup)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eTo pop\u003c\/b\u003e\u003c\/span\u003e: Add 2–3 tablespoons of kernels to a heated pot with a little oil, cover, and shake gently until the popping slows.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e100% Australian grown and certified organic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdd your own toppings—no hidden nasties\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo chemical fumigants or artificial preservatives\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePerfect for wholefood and plant-based diets\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAvailable in low-waste bulk options\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eStorage Advice\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in an airtight container. Refrigerated storage at or below 15°C is ideal to maintain freshness and prevent pest issues. Do not store in humid or unrefrigerated environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I pop this corn in an air popper?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAbsolutely. Kialla’s popping corn works beautifully in air poppers, stovetop pans, and electric popcorn makers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this popcorn genetically modified?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. Kialla’s popping corn is \u003cspan class=\"s2\"\u003e\u003cb\u003enon-GMO\u003c\/b\u003e\u003c\/span\u003e and certified organic, grown from traditional, open-pollinated seed varieties.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862300766417,"sku":"PPCN-ORG-500G","price":7.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian_grown_organic_popping_corn_500g.jpg?v=1754023822"},{"product_id":"popping-corn-organic-5kg","title":"Popping Corn Organic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLight, crisp, and proudly Australian-grown, this \u003cspan class=\"s1\"\u003e\u003cb\u003eOrganic Popping Corn\u003c\/b\u003e\u003c\/span\u003e from \u003cspan class=\"s1\"\u003e\u003cb\u003eKialla Pure Foods\u003c\/b\u003e\u003c\/span\u003e is perfect for making your own healthy, chemical-free popcorn at home. Certified organic and minimally processed, these golden kernels pop into fluffy morsels with a classic corn flavour and satisfying crunch. A pantry staple for families, snack lovers, and wholefood kitchens alike.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Producer\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBased in the Darling Downs region of Queensland, Kialla Pure Foods have been producing high-quality organic flours, cereals, and specialty grains since 1988. All Kialla products are certified organic and processed in a dedicated organic facility that upholds strict food safety standards without the use of chemical fumigants, preservatives, or artificial additives.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Organic Popping Corn?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePopping corn is a special variety of maize with a high moisture content inside a tough outer hull. When heated, steam builds up inside the kernel until it bursts, turning inside out to become the fluffy popcorn we all know and love.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla’s popping corn is cleaned and graded using a simple mechanical process—no additives, no chemicals—just whole organic kernels ready for your stovetop, popcorn maker, or pan.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePopcorn is endlessly customisable and ideal for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAir-popped or stovetop popping\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSweet toppings like cinnamon or honey\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSavoury seasonings like olive oil, sea salt, or nutritional yeast\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHomemade snack mixes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eZero-waste lunchbox fillers\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYou can even use popcorn as a substitute for croutons in soup (works particularly well in a corn and asparagus soup)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eTo pop\u003c\/b\u003e\u003c\/span\u003e: Add 2–3 tablespoons of kernels to a heated pot with a little oil, cover, and shake gently until the popping slows.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e100% Australian grown and certified organic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdd your own toppings—no hidden nasties\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo chemical fumigants or artificial preservatives\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePerfect for wholefood and plant-based diets\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAvailable in low-waste bulk options\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eStorage Advice\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in an airtight container. Refrigerated storage at or below 15°C is ideal to maintain freshness and prevent pest issues. Do not store in humid or unrefrigerated environments.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I pop this corn in an air popper?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAbsolutely. Kialla’s popping corn works beautifully in air poppers, stovetop pans, and electric popcorn makers.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this popcorn genetically modified?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. Kialla’s popping corn is \u003cspan class=\"s2\"\u003e\u003cb\u003enon-GMO\u003c\/b\u003e\u003c\/span\u003e and certified organic, grown from traditional, open-pollinated seed varieties.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862301257937,"sku":"PPCN-ORG-5KG","price":45.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Organic-popping-corn-5kg.jpg?v=1784285959"},{"product_id":"flour-buckwheat-chemical-free-4-7kg","title":"Buckwheat Flour Grey Chemical Free 4.7kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis chemical-free \u003cspan class=\"s1\"\u003e\u003cb\u003ebuckwheat flour\u003c\/b\u003e\u003c\/span\u003e is milled and packed by \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/bio-oz\" title=\"Link to Bio-Oz bio page on the sovereign foods website\" target=\"_blank\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBio-Oz\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e (Buckwheat Enterprises), a family-owned business based in \u003cspan class=\"s1\"\u003e\u003cb\u003eParkes, Central West NSW \u003c\/b\u003efrom\u003cb\u003e Australian farmers\u003c\/b\u003e\u003c\/span\u003e. Run by Julie and Geoff Brown, Bio-Oz is Australia’s premier buckwheat grower and processor, with decades of experience in cultivating, cleaning, milling and packaging this unique pseudograin.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDespite the name, buckwheat isn’t related to wheat—it’s a seed from the flowering plant \u003ci\u003eFagopyrum esculentum\u003c\/i\u003e, in the rhubarb family and is naturally gluten-free and nutritionally dense. Bio-Oz’s flour is milled from a mix of \u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/buckwheat-whole-chemical-free-5kg\" title=\"Link to the whole buckwheat product page on the sovereign foods website\" target=\"_blank\"\u003e\u003cstrong\u003ewhole buckwheat\u003c\/strong\u003e\u003c\/a\u003e and\u003cspan class=\"s1\"\u003e\u003cb\u003e \u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/buckwheat-kernels-chemical-free-4-7kg\" title=\"Link to the buckwheat kernels product page on the sovereign foods website\" target=\"_blank\"\u003ebuckwheat kernels\u003c\/a\u003e\u003c\/b\u003e\u003c\/span\u003e, then finely sifted and packed on-site in a \u003cspan class=\"s1\"\u003e\u003cb\u003ededicated gluten-free facility\u003c\/b\u003e\u003c\/span\u003e, eliminating risk of cross-contamination with wheat or other gluten-containing grains.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis flour is pale grey, with soft green and brown flecks, and a naturally sweet, nutty flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003eGrown and processed in \u003c\/span\u003e\u003cb\u003eParkes, NSW\u003c\/b\u003e\u003cspan class=\"s1\"\u003e by \u003c\/span\u003e\u003cb\u003eBio-Oz \/ Buckwheat Enterprises\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003eA nice balance of whole and white buckwheat flour, ensuring it isn't too heavy but still contains fibre and flavour.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eNaturally gluten-free\u003c\/b\u003e\u003cspan class=\"s1\"\u003e, packed in a \u003c\/span\u003e\u003cb\u003ededicated Gluten-Free facility\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eExcellent for crepes, pancakes, soba-style noodles, or blending with wheat flours for unique sourdoughs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Buckwheat?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBuckwheat is not a cereal grain but a \u003cspan class=\"s1\"\u003e\u003cb\u003eseed from a broadleaf plant\u003c\/b\u003e\u003c\/span\u003e, making it suitable for gluten-free diets. It has been cultivated for centuries in Asia and Europe and is now valued globally for both its \u003cspan class=\"s1\"\u003e\u003cb\u003enutritional content\u003c\/b\u003e\u003c\/span\u003e and culinary versatility.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBio-Oz\u003c\/b\u003e\u003c\/span\u003e specialises in \u003cspan class=\"s1\"\u003e\u003cb\u003elocally adapted buckwheat varieties\u003c\/b\u003e\u003c\/span\u003e, selectively grown to suit Australian conditions. Their seed line has been refined over decades to ensure excellent milling performance and flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Producers\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBio-Oz operates work with Australian farmers to produce a nutritionally dense variety of buckwheat that is suited to Australian conditions. Their facility is \u003cspan class=\"s1\"\u003e\u003cb\u003ededicated gluten-free\u003c\/b\u003e\u003c\/span\u003e, ensuring no cross-contamination for those with coeliac disease or gluten intolerance. Their mill is purpose built for their operation ensuring consistency through out their batches. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eJulie and Geoff Brown have long championed \u003cspan class=\"s1\"\u003e\u003cb\u003esustainable, low-input farming\u003c\/b\u003e\u003c\/span\u003e, co-founding the \u003cspan class=\"s1\"\u003e\u003cb\u003eSustainable Farmers of Australia\u003c\/b\u003e\u003c\/span\u003e initiative to support producers working without synthetic inputs, while still ensuring productivity and soil health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRead more about them on our producer page: \u003c\/span\u003e\u003ca title=\"Link to the bio-oz bio page on the sovereign foods website.\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/bio-oz\" target=\"_blank\"\u003eMeet Bio-Oz →\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/bio-oz\" style=\"color: rgb(48, 76, 69);\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBuckwheat flour has a distinct flavour—nutty, earthy, slightly sweet—and lends itself well to both sweet and savoury baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePopular uses include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTraditional \u003cspan class=\"s1\"\u003e\u003cb\u003ebuckwheat pancakes\u003c\/b\u003e\u003c\/span\u003e (e.g. French galettes or Russian blini)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCrepes\u003c\/b\u003e\u003c\/span\u003e or thin wraps\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003eHomemade \u003c\/span\u003e\u003cb\u003esoba-style noodles\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eGluten-free baking\u003c\/b\u003e\u003c\/span\u003e blends for muffins, cakes, banana bread, or pizza bases\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdded to wheat-based sourdoughs for a rustic, complex crumb\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt’s also a good thickener for sauces and gravies, particularly in gluten-free cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this flour gluten-free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Buckwheat is \u003cspan class=\"s1\"\u003e\u003cb\u003enaturally gluten-free\u003c\/b\u003e\u003c\/span\u003e, and this flour is \u003cspan class=\"s1\"\u003e\u003cb\u003eprocessed in a dedicated gluten-free facility\u003c\/b\u003e that has been certified by the \u003cstrong\u003ecoeliac society.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat does buckwheat flour taste like?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt’s nutty and slightly earthy, with a subtle sweetness. More flavourful than white flours but not overpowering.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I use it in sourdough?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Buckwheat ferments well, especially when blended with wheat or spelt flours. It adds richness and moisture to the crumb.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is this flour milled?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt has been roller milled from a mix of \u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/buckwheat-whole-chemical-free-5kg\" title=\"Link to the whole buckwheat on the sovereign foods website\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003ewhole buckwheat\u003c\/strong\u003e\u003c\/a\u003e and\u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/buckwheat-kernels-chemical-free-4-7kg\" title=\"Link to buckwheat kernels on the sovereign foods website\" rel=\"noopener\" target=\"_blank\"\u003e \u003cspan class=\"s1\"\u003e\u003cb\u003ebuckwheat kernels\u003c\/b\u003e\u003c\/span\u003e\u003c\/a\u003e, then sifted to a fine, uniform flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the shelf life on this Buckwheat flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWe get a fresh batch milled at least once a month and each batch has a 12 month shelf life given optimal storage, which is to store cool and airtight. To ensure freshness, you should use this buckwheat flour within \u003cspan class=\"s1\"\u003e\u003cb\u003e6–9 months\u003c\/b\u003e\u003c\/span\u003e from when you receive it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e \u003c\/p\u003e","brand":"Bio-Oz","offers":[{"title":"Default Title","offer_id":40862303125713,"sku":"BKWT-FLR-BE-4.7KG","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/products\/Buckwheat-Flour-Chemical-Free-4.7kg-Bio-oz-Sovereign-Foods-1673498818.jpg?v=1673499364"},{"product_id":"quinoa-organic-500g","title":"Quinoa Organic 500g","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eustralian grown organic quinoa from the Damen family at Kindred, Tasmania. Naturally gluten-free with a mild nutty flavour, rich in protein, fibre and essential nutrients, this quinoa is a versatile grain for everyday cooking and baking.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy is this Quinoa so Special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e100 per cent Australian grown and certified organic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown, stored, cleaned and packed on the Damen family farm in Kindred, Tasmania\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally gluten-free and high in protein and dietary fibre\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMild nutty flavour with a light, fluffy texture when cooked\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuitable for salads, sides, breakfasts, or baking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKindred Organics was the first commercial organic quinoa grower in Australia. Their focus on certified organic practices and full on-farm handling means you know where your quinoa comes from at every step.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Quinoa?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eQuinoa is a grain-like seed (pseudocereal) from the amaranth family that has become popular for its balanced nutrition and culinary flexibility. It cooks to a fluffy texture that absorbs flavours well and fits into many recipes, from warm grain bowls to cold salads and grain-based sides.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis product is grown on the Damen family’s certified organic farm in North-West Tasmania. The seed is cleaned, stored and packed on-farm under Australian organic standards to give you a traceable, low food-miles grain.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHow Do You Cook Quinoa?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003col start=\"1\"\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRinse the quinoa under cold running water to remove any surface dust or residue. Quinoa has a natural coating of Saponin that is quite bitter and needs to be removed before cooking. \u003cmeta charset=\"utf-8\"\u003eTry and get your water as clear as you can 2-3 rinses is not excessive\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCombine one cup of quinoa with about 1 1\/4 cups of liquid in a pot.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBring to the boil, simmer for 5 minutes and leave until the liquid is absorbed. Should take about 15 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRemove from heat and let sit briefly before fluffing with a fork.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooked quinoa can be served warm with vegetables, folded into salads, stirred into soups, or used in baking and grain mixes.\u003cspan class=\"Apple-converted-space\"\u003e Our favourite is our \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/recipe\/rice-and-quinoa-balls\" target=\"_blank\"\u003eb\u003c\/a\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/recipe\/rice-and-quinoa-balls\" title=\"Link to the Brown rice and quinoa balls recipe on the sovereign foods website\" target=\"_blank\"\u003erown rice and quinoa balls\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eServe as a base for grain bowls or pilafs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMix into salads for texture and nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUse instead of rice with stir-fries or mains\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStir into breakfast porridge or grain breakfasts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBake into savoury loaves or veggie burgers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this quinoa certified organic?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. It is certified organic and grown certified organic farm in Tasmania.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs quinoa gluten-free?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eQuinoa is naturally gluten-free, making it suitable for gluten-free diets.\u003cspan class=\"Apple-converted-space\"\u003e However, it is grown on a farm that also grows spelt and oats and packed in a facility that packs gluten nut and soy products\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"Apple-converted-space\"\u003eDo I need to soak Quinoa before cooking?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"Apple-converted-space\"\u003eNo, it can actually be detrimental. If it hasn't been rinsed enough quinoa can soak in the flavour of the saponin from the outside of the grain and be almost unbearably bitter. It can also make it soggy when cooking. The only time to soak quinoa is if you are making rejuvelac, a fermented drink. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eDo I need to rinse the quinoa before cooking?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Rinse under cold water before cooking to wash away any surface residue of saponin.\u003cspan class=\"Apple-converted-space\"\u003e \u003cmeta charset=\"utf-8\"\u003eTry and get your water as clear as you can 2-3 rinses is not excessive \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat does quinoa taste like?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooked quinoa has a mild, nutty flavour and a light, fluffy texture that makes it adaptable to many dishes.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhere is this quinoa grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt is grown on the Damen family farm in Kindred, on the north-west coast of Tasmania.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e","brand":"Kindred Organics","offers":[{"title":"Default Title","offer_id":40862303486161,"sku":"QNA-KND-500G","price":12.5,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-organic-quinoa.jpg?v=1768960057"},{"product_id":"flour-buckwheat-chemical-free-750g","title":"Buckwheat Flour Grey Chemical Free 750g","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis \u003cspan class=\"s1\"\u003e\u003cb\u003ebuckwheat flour\u003c\/b\u003e\u003c\/span\u003e is grown and milled by \u003cspan class=\"s1\"\u003e\u003cb\u003eBio-Oz\u003c\/b\u003e\u003c\/span\u003e (also known as Buckwheat Enterprises), a family-run company based in \u003cspan class=\"s1\"\u003e\u003cb\u003eParkes, NSW\u003c\/b\u003e\u003c\/span\u003e. Founded by Julie and Geoff Brown, Bio-Oz is Australia’s leading processor of buckwheat, with a strong commitment to regional sustainability and chemical-free agriculture.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe flour is milled from a \u003cspan class=\"s1\"\u003e\u003cb\u003eblend\u003c\/b\u003e of\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e \u003ca rel=\"noopener\" title=\"Link to the product page of the whole buckwheat on the Sovereign Foods website\" href=\"https:\/\/sovereignfoods.com.au\/products\/buckwheat-whole-chemical-free-5kg\" target=\"_blank\"\u003ewhole buckwhea\u003c\/a\u003e\u003ca rel=\"noopener\" title=\"Link to the whole buckwheat product page on the sovereign foods website\" href=\"https:\/\/sovereignfoods.com.au\/products\/buckwheat-whole-chemical-free-5kg\" target=\"_blank\"\u003et\u003c\/a\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003e \u003c\/b\u003eand\u003cb\u003e \u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cstrong\u003e\u003ca rel=\"noopener\" title=\"Link the the buckwheat kernels product page on the sovereign foods website\" href=\"https:\/\/sovereignfoods.com.au\/products\/buckwheat-kernels-chemical-free-4-7kg\" target=\"_blank\"\u003ebuckwheat kernels\u003c\/a\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e, giving it a robust flavour, slightly deeper colour, and a gentle nuttiness. This milling method retains more of the grain’s complexity, making it ideal for both traditional and experimental gluten-free baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(155, 89, 45); text-decoration: underline;\"\u003eAllergen Statement: \u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"padding: 12px 40px; margin: 16px 0; background-color: #f2eee9; border-left: 4px solid #9B592D; border-right: 4px solid #9B592D;\" class=\"p1\"\u003eWhile buckwheat is naturally gluten-free, this 750g pack is processed in a facility that also handles wheat, rye and other glutinous grains. Trace cross-contact may occur. If you require strict gluten-free standards, please choose our \u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/flour-buckwheat-chemical-free-4-7kg\" title=\"Link to bio-oz 4.7kg gluten free buckwheat flour\"\u003e4.7kg gluten-free safe pack\u003c\/a\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/flour-buckwheat-chemical-free-4-7kg\"\u003e →\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eExcellent in \u003cspan class=\"s1\"\u003e\u003cb\u003epancakes, crêpes\u003c\/b\u003e\u003c\/span\u003e, and blinis\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePerfect for \u003cspan class=\"s1\"\u003e\u003cb\u003esoba noodles\u003c\/b\u003e\u003c\/span\u003e, muffins and quick breads\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlends well with other gluten-free flours for baking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdds texture and earthy flavour to \u003cspan class=\"s1\"\u003e\u003cb\u003ebattered or crumbed foods\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Producers:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBio-Oz are true buckwheat specialists. Working from their dedicated facilty in Parkes, they grow and process all their buckwheat locally. They’re founders of the \u003cspan class=\"s1\"\u003e\u003cb\u003eSustainable Farmers of Australia\u003c\/b\u003e\u003c\/span\u003e initiative and are strong advocates for building soil health and reducing synthetic inputs in grain production.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this product gluten free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe buckwheat flour is naturally gluten free, but this 750g version is \u003cspan class=\"s1\"\u003e\u003cb\u003epacked in a shared facility\u003c\/b\u003e\u003c\/span\u003e. If you are coeliac or highly sensitive to gluten, we recommend the \u003ca rel=\"noopener\" title=\"Link to the 4.7kg Buckwheat flour on the sovereign foods website\" href=\"https:\/\/sovereignfoods.com.au\/products\/flour-buckwheat-chemical-free-4-7kg\" target=\"_blank\"\u003e4.7kg pack\u003c\/a\u003e\u003ca style=\"color: rgb(48, 76, 69);\" href=\"https:\/\/sovereignfoods.com.au\/products\/flour-buckwheat-chemical-free-4-7kg\"\u003e\u003c\/a\u003e, which is packed in a \u003cspan class=\"s1\"\u003e\u003cb\u003ededicated gluten-free environment\u003c\/b\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between this and the \u003ca rel=\"noopener\" title=\"Link to the white buckwheat flour on the sovereign foods website\" href=\"https:\/\/sovereignfoods.com.au\/products\/white-buckwheat-flour-chemical-free-4-7kg\" target=\"_blank\"\u003ewhite buckwheat flour\u003c\/a\u003e?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis flour is milled from a mix of \u003ca rel=\"noopener\" title=\"Link to whole buckwheat on the sovereign foods website\" href=\"https:\/\/sovereignfoods.com.au\/products\/buckwheat-whole-chemical-free-5kg\" target=\"_blank\"\u003ewhole buckwheat\u003c\/a\u003e and \u003ca rel=\"noopener\" title=\"link to buckwheat kernels on the sovereign foods website\" href=\"https:\/\/sovereignfoods.com.au\/products\/buckwheat-kernels-chemical-free-4-7kg\" target=\"_blank\"\u003ebuckwheat kernels\u003c\/a\u003e, resulting in a slightly darker appearance and a deeper, nuttier flavour. It retains more fibre and character than pale “light” buckwheat flours that are milled solely from buckwheat kernels.\u003c\/span\u003e\u003c\/p\u003e","brand":"Bio-Oz","offers":[{"title":"Default Title","offer_id":40862303715537,"sku":"BKWT-FLR-BE-750G","price":9.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australia_grown_buckwheat_flour.jpg?v=1753163854"},{"product_id":"quinoa-organic-5kg","title":"Quinoa Organic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eustralian grown organic quinoa from the Damen family at Kindred, Tasmania. Naturally gluten-free with a mild nutty flavour, rich in protein, fibre and essential nutrients, this quinoa is a versatile grain for everyday cooking and baking.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy is this Quinoa so Special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e100 per cent Australian grown and certified organic\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown, stored, cleaned and packed on the Damen family farm in Kindred, Tasmania\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally gluten-free and high in protein and dietary fibre\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMild nutty flavour with a light, fluffy texture when cooked\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuitable for salads, sides, breakfasts, or baking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKindred Organics was the first commercial organic quinoa grower in Australia. Their focus on certified organic practices and full on-farm handling means you know where your quinoa comes from at every step.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Quinoa?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eQuinoa is a grain-like seed (pseudocereal) from the amaranth family that has become popular for its balanced nutrition and culinary flexibility. It cooks to a fluffy texture that absorbs flavours well and fits into many recipes, from warm grain bowls to cold salads and grain-based sides.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis product is grown on the Damen family’s certified organic farm in North-West Tasmania. The seed is cleaned, stored and packed on-farm under Australian organic standards to give you a traceable, low food-miles grain.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHow Do You Cook Quinoa?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/h2\u003e\n\u003col start=\"1\"\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRinse the quinoa under cold running water to remove any surface dust or residue. Quinoa has a natural coating of Saponin that is quite bitter and needs to be removed before cooking. \u003cmeta charset=\"utf-8\"\u003eTry and get your water as clear as you can 2-3 rinses is not excessive\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCombine one cup of quinoa with about 1 1\/4 cups of liquid in a pot.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBring to the boil, simmer for 5 minutes and leave until the liquid is absorbed. Should take about 15 minutes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRemove from heat and let sit briefly before fluffing with a fork.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooked quinoa can be served warm with vegetables, folded into salads, stirred into soups, or used in baking and grain mixes.\u003cspan class=\"Apple-converted-space\"\u003e Our favourite is our \u003c\/span\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/recipe\/rice-and-quinoa-balls\" target=\"_blank\"\u003eb\u003c\/a\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/recipe\/rice-and-quinoa-balls\" title=\"Link to the Brown rice and quinoa balls recipe on the sovereign foods website\" target=\"_blank\"\u003erown rice and quinoa balls\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eServe as a base for grain bowls or pilafs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMix into salads for texture and nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUse instead of rice with stir-fries or mains\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStir into breakfast porridge or grain breakfasts\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBake into savoury loaves or veggie burgers\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this quinoa certified organic?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. It is certified organic and grown certified organic farm in Tasmania.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs quinoa gluten-free?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eQuinoa is naturally gluten-free, making it suitable for gluten-free diets.\u003cspan class=\"Apple-converted-space\"\u003e However, it is grown on a farm that also grows spelt and oats and packed in a facility that packs gluten nut and soy products\u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"Apple-converted-space\"\u003eDo I need to soak Quinoa before cooking?\u003c\/span\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"Apple-converted-space\"\u003eNo, it can actually be detrimental. If it hasn't been rinsed enough quinoa can soak in the flavour of the saponin from the outside of the grain and be almost unbearably bitter. It can also make it soggy when cooking. The only time to soak quinoa is if you are making rejuvelac, a fermented drink. \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eDo I need to rinse the quinoa before cooking?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Rinse under cold water before cooking to wash away any surface residue of saponin.\u003cspan class=\"Apple-converted-space\"\u003e \u003cmeta charset=\"utf-8\"\u003eTry and get your water as clear as you can 2-3 rinses is not excessive \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat does quinoa taste like?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooked quinoa has a mild, nutty flavour and a light, fluffy texture that makes it adaptable to many dishes.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhere is this quinoa grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt is grown on the Damen family farm in Kindred, on the north-west coast of Tasmania.\u003cspan class=\"Apple-converted-space\"\u003e  \u003c\/span\u003e\u003cspan class=\"s1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Kindred Organics","offers":[{"title":"Default Title","offer_id":40862303944913,"sku":"QNA-KND-5KG","price":85.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-organic-quinoa-5kg.jpg?v=1768967558"},{"product_id":"rice-brown-medium-grain-rainfed-biodynamic-1kg","title":"Brown Rice - Medium Grain, Rainfed, Biodynamic 1kg","description":"\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRich in flavour, nutrients, and provenance, this biodynamic brown rice is grown entirely under natural rainfall in the subtropical climate of Northern NSW. Slater Farms has been pioneering \u003cspan class=\"s1\"\u003e\u003cb\u003erainfed rice cultivation\u003c\/b\u003e\u003c\/span\u003e in Australia since 2009, creating a low-water, low-emission alternative to conventional paddy-grown rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown, milled, and packed on-farm by Brett and Karen Slater, this rice is a true expression of ecological farming. Using biodynamic principles, soil-building cover crops, and no synthetic inputs. Unpolished and unprocessed, it’s full of fibre, minerals, and wholegrain complexity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Growers: Slater Farms\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSlater Farms is a \u003cspan class=\"s1\"\u003e\u003cb\u003efamily-owned biodynamic farm near Casino in Northern NSW\u003c\/b\u003e\u003c\/span\u003e, operated by Brett and Karen Slater since the late 1990s. They transitioned from conventional to organic in 1998, and to \u003cspan class=\"s1\"\u003e\u003cb\u003efull biodynamic certification (Demeter)\u003c\/b\u003e\u003c\/span\u003e by 2004. Their 500-hectare property now runs a carefully managed crop rotation that includes \u003cspan class=\"s1\"\u003e\u003cb\u003eupland rice, soybeans, and winter grains\u003c\/b\u003e\u003c\/span\u003e, all fertilised using compost, cover crops, and biodynamic preparations like horn manure (500) and silica (501).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn 2010, the Slaters built an \u003cspan class=\"s1\"\u003e\u003cb\u003eon-site rice mill\u003c\/b\u003e\u003c\/span\u003e, allowing them to control quality, reduce food miles, and offer brown and white rice directly to the public. Today, they’re considered leaders in \u003cspan class=\"s1\"\u003e\u003cb\u003erainfed rice production\u003c\/b\u003e\u003c\/span\u003e in Australia, using \u003cspan class=\"s1\"\u003e\u003cb\u003enon-flooded Japanese upland varieties\u003c\/b\u003e\u003c\/span\u003e suited to the high-rainfall climate of the Northern Rivers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\" style=\"color: rgb(48, 76, 69);\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\"\u003eMeet the Growers →\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Rainfed Brown Rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRainfed brown rice is grown \u003cspan class=\"s1\"\u003e\u003cb\u003ewithout flooding\u003c\/b\u003e\u003c\/span\u003e, using naturally high summer rainfall instead of irrigation. The Slaters plant \u003cspan class=\"s1\"\u003e\u003cb\u003eTachiminori\u003c\/b\u003e\u003c\/span\u003e, a hardy Japanese upland rice variety, which thrives in aerobic soils and delivers a more sustainable grain, so it can be grown without irrigation, no synthetic fertilisers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe rice is \u003cspan class=\"s1\"\u003e\u003cb\u003eunpolished\u003c\/b\u003e\u003c\/span\u003e, retaining the bran and germ layers, and is simply dehulled and graded on-farm. It’s chewy, nutty, and deeply nourishing, with complex flavour and slow-burning carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBiodynamic brown rice has a hearty texture and wholesome flavour that works beautifully across a range of cuisines. Use it:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn \u003cspan class=\"s1\"\u003e\u003cb\u003egrain bowls\u003c\/b\u003e\u003c\/span\u003e, stir-fries, or burritos\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePaired with curries, dahls, or stews\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFor \u003cspan class=\"s1\"\u003e\u003cb\u003estuffed vegetables\u003c\/b\u003e\u003c\/span\u003e or cabbage rolls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAs a base for \u003cspan class=\"s1\"\u003e\u003cb\u003ehomemade sushi\u003c\/b\u003e\u003c\/span\u003e, risotto-style dishes, or pilafs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlended into \u003cspan class=\"s1\"\u003e\u003cb\u003erice milk\u003c\/b\u003e\u003c\/span\u003e or \u003cspan class=\"s1\"\u003e\u003cb\u003eflour\u003c\/b\u003e\u003c\/span\u003e for gluten-free baking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCooking instructions:\u003c\/b\u003e\u003c\/span\u003e Rinse well. Simmer 1 part rice to 2 parts water for 35–45 minutes. Let it rest, covered, for 10 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown \u003cspan class=\"s1\"\u003e\u003cb\u003ewithout irrigation\u003c\/b\u003e\u003c\/span\u003e, making it one of the most sustainable rices available\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCertified Demeter Biodynamic\u003c\/b\u003e\u003c\/span\u003e, ensuring holistic farming and soil health\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled and packed on-farm for full traceability and freshness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFull of \u003cspan class=\"s1\"\u003e\u003cb\u003efibre, minerals\u003c\/b\u003e\u003c\/span\u003e, and a deeply satisfying nutty flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eProudly grown and processed in \u003cspan class=\"s1\"\u003e\u003cb\u003eFairy Hill, Northern NSW \u003c\/b\u003e(near Casino)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003chr\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this brown rice certified organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e—this rice is \u003cspan class=\"s1\"\u003e\u003cb\u003ecertified biodynamic under the Demeter standard\u003c\/b\u003e\u003c\/span\u003e, which meets and exceeds Australian organic certification requirements. For more information about different growing standards and their definition, check out our \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" title=\"Link to the blog post on the Sovereign Foods website about different growing methods definitions\" rel=\"noopener\" target=\"_blank\"\u003eblog post\u003c\/a\u003e on the topic\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice grown without irrigation?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCorrect. It’s grown using \u003cspan class=\"s1\"\u003e\u003cb\u003enatural rainfall only\u003c\/b\u003e\u003c\/span\u003e, rather than flooded paddies. This greatly reduces water usage and greenhouse gas emissions. We go into a bit more detail about this on the \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\" title=\"Link to Slater Farm's bio page on the sovereign foods website\" rel=\"noopener\" target=\"_blank\"\u003eSlater's Bio Page\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the best way to cook Brown Rice?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWe recommend a \u003cspan class=\"s1\"\u003e\u003cb\u003e2:1 water-to-rice ratio\u003c\/b\u003e\u003c\/span\u003e and a simmer time of 35–45 minutes, followed by a 10-minute rest with the lid on. For even better results, soak the rice overnight.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I grind brown rice into flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Brown rice can be ground into \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain rice flour\u003c\/b\u003e\u003c\/span\u003e for baking or thickening. It can also be blended into \u003cspan class=\"s1\"\u003e\u003cb\u003erice milk\u003c\/b\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice suitable for people with gluten intolerance?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRice is \u003cspan class=\"s1\"\u003enaturally gluten-free, but Slater Farms will occasionally grow glutinous grains on their property and we store and handle glutinous grains in our facility. So while it should be ok for people with intolerances, there is the risk of cross contamination for people suffering from coeliac disease.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Slater Farms","offers":[{"title":"Default Title","offer_id":40862305288401,"sku":"RCE-BRWN-SLFA-1KG","price":11.25,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-biodynamic-brown-rice-rainfed-1kg.jpg?v=1788256860"},{"product_id":"buckwheat-kernels-chemical-free-4-7kg","title":"Buckwheat Kernels Chemical Free 4.7kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThese \u003cspan class=\"s1\"\u003e\u003cb\u003ebuckwheat kernels\u003c\/b\u003e\u003c\/span\u003e (also known as hulled buckwheat or groats) are grown, dehulled, and packed by \u003cspan class=\"s1\"\u003e\u003cb\u003eBio-Oz\u003c\/b\u003e\u003c\/span\u003e, Australia’s leading buckwheat producer, based in \u003cspan class=\"s1\"\u003e\u003cb\u003eParkes, NSW\u003c\/b\u003e\u003c\/span\u003e. Run by Julie and Geoff Brown, Bio-Oz has built a strong reputation for their careful processing methods, chemical-free growing practices, and dedication to the integrity of their gluten-free buckwheat supply chain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis 4.7kg bag is \u003cspan class=\"s1\"\u003e\u003cb\u003epacked at Bio-Oz’s gluten-free facility\u003c\/b\u003e\u003c\/span\u003e, ensuring there’s no risk of cross-contamination with wheat or other glutinous grains – ideal for coeliacs or those with severe gluten sensitivity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe kernels are creamy-green\/grey in colour, with a distinctive triangular shape and mildly nutty aroma.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat are Buckwheat Kernels?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBuckwheat kernels are the hulled seeds of the buckwheat plant – a pseudocereal, not a true grain. Once dehulled, the kernels become soft and quick to cook, making them an ideal gluten-free base for porridges, warm salads, pilafs, or even as a wholegrain side in place of couscous or rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey can also be home-milled into fresh buckwheat flour, or toasted (to become “kasha”) for a deeper, nuttier flavour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow to Use Buckwheat Kernels:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCook like rice or quinoa for a \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain side dish\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUse in \u003cspan class=\"s1\"\u003e\u003cb\u003eporridge\u003c\/b\u003e\u003c\/span\u003e with milk, water or plant-based alternatives\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eToast and use as a crunchy salad topper or in granola\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMill at home into flour for baking or pancakes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSprout for added texture and nutritional value\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Producers:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eBio-Oz\u003c\/b\u003e\u003c\/span\u003e (also known as Buckwheat Enterprises) is a small, family-owned operation specialising in \u003cspan class=\"s1\"\u003e\u003cb\u003ebuckwheat cultivation and processing\u003c\/b\u003e\u003c\/span\u003e. Based in Parkes, NSW, and run by \u003cspan class=\"s1\"\u003e\u003cb\u003eJulie and Geoff Brown\u003c\/b\u003e\u003c\/span\u003e, the business has been instrumental in building a reliable Australian supply of high-quality, chemical-free buckwheat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir processing facilities are designed to uphold strict gluten-free standards, making them one of the few Australian buckwheat producers offering completely gluten-free flour and wholegrains from farm to pack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey are also founding members of the \u003cspan class=\"s1\"\u003e\u003cb\u003eSustainable Farmers of Australia\u003c\/b\u003e\u003c\/span\u003e initiative – supporting regenerative growing practices and ecological land management in Australia’s grain belt.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/bio-oz\" title=\"Link to the bio-oz bio page on the sovereign foods website\" rel=\"noopener\" target=\"_blank\"\u003eRead more about Bio-Oz and their values →\u003c\/a\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAre these buckwheat kernels gluten free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes – these are \u003cspan class=\"s1\"\u003e\u003cb\u003epacked in Bio-Oz’s dedicated gluten-free facility\u003c\/b\u003e\u003c\/span\u003e, and are suitable for people with coeliac disease or gluten sensitivity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between kernels and groats?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey’re the same thing. “Groats” is another name for hulled buckwheat kernels.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I use buckwheat kernels to make buckwheat flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes – you can mill these kernels in a home grain mill or high-powered blender to make fresh flour. This is the same raw material Bio-Oz uses for their own flour production.\u003c\/span\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Bio-Oz","offers":[{"title":"Default Title","offer_id":40862305910993,"sku":"BKWT-KERN-BE-4.7KG","price":40.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/products\/Buckwheat-Kernels-Chemical-Free-5kg-Bio-oz-Sovereign-Foods-1673500627.jpg?v=1673500629"},{"product_id":"rice-brown-biodynamic-25kg-1","title":"Brown Rice - Medium Grain, Rainfed, Biodynamic 25kg","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDue to this product being of greater weight than is allowed by our courier company, it is available for \u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/pickup-in-store-1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003epickup only\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRich in flavour, nutrients, and provenance, this biodynamic brown rice is grown entirely under natural rainfall in the subtropical climate of Northern NSW. Slater Farms has been pioneering \u003cspan class=\"s1\"\u003e\u003cb\u003erainfed rice cultivation\u003c\/b\u003e\u003c\/span\u003e in Australia since 2009, creating a low-water, low-emission alternative to conventional paddy-grown rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown, milled, and packed on-farm by Brett and Karen Slater, this rice is a true expression of ecological farming. Using biodynamic principles, soil-building cover crops, and no synthetic inputs. Unpolished and unprocessed, it’s full of fibre, minerals, and wholegrain complexity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Growers: Slater Farms\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSlater Farms is a \u003cspan class=\"s1\"\u003e\u003cb\u003efamily-owned biodynamic farm near Casino in Northern NSW\u003c\/b\u003e\u003c\/span\u003e, operated by Brett and Karen Slater since the late 1990s. They transitioned from conventional to organic in 1998, and to \u003cspan class=\"s1\"\u003e\u003cb\u003efull biodynamic certification (Demeter)\u003c\/b\u003e\u003c\/span\u003e by 2004. Their 500-hectare property now runs a carefully managed crop rotation that includes \u003cspan class=\"s1\"\u003e\u003cb\u003eupland rice, soybeans, and winter grains\u003c\/b\u003e\u003c\/span\u003e, all fertilised using compost, cover crops, and biodynamic preparations like horn manure (500) and silica (501).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn 2010, the Slaters built an \u003cspan class=\"s1\"\u003e\u003cb\u003eon-site rice mill\u003c\/b\u003e\u003c\/span\u003e, allowing them to control quality, reduce food miles, and offer brown and white rice directly to the public. Today, they’re considered leaders in \u003cspan class=\"s1\"\u003e\u003cb\u003erainfed rice production\u003c\/b\u003e\u003c\/span\u003e in Australia, using \u003cspan class=\"s1\"\u003e\u003cb\u003enon-flooded Japanese upland varieties\u003c\/b\u003e\u003c\/span\u003e suited to the high-rainfall climate of the Northern Rivers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003ca style=\"color: rgb(48, 76, 69);\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\"\u003eMeet the Growers →\u003c\/a\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e \u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Rainfed Brown Rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRainfed brown rice is grown \u003cspan class=\"s1\"\u003e\u003cb\u003ewithout flooding\u003c\/b\u003e\u003c\/span\u003e, using naturally high summer rainfall instead of irrigation. The Slaters plant \u003cspan class=\"s1\"\u003e\u003cb\u003eTachiminori\u003c\/b\u003e\u003c\/span\u003e, a hardy Japanese upland rice variety, which thrives in aerobic soils and delivers a more sustainable grain, so it can be grown without irrigation, no synthetic fertilisers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe rice is \u003cspan class=\"s1\"\u003e\u003cb\u003eunpolished\u003c\/b\u003e\u003c\/span\u003e, retaining the bran and germ layers, and is simply dehulled and graded on-farm. It’s chewy, nutty, and deeply nourishing, with complex flavour and slow-burning carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBiodynamic brown rice has a hearty texture and wholesome flavour that works beautifully across a range of cuisines. Use it:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn \u003cspan class=\"s1\"\u003e\u003cb\u003egrain bowls\u003c\/b\u003e\u003c\/span\u003e, stir-fries, or burritos\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePaired with curries, dahls, or stews\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFor \u003cspan class=\"s1\"\u003e\u003cb\u003estuffed vegetables\u003c\/b\u003e\u003c\/span\u003e or cabbage rolls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAs a base for \u003cspan class=\"s1\"\u003e\u003cb\u003ehomemade sushi\u003c\/b\u003e\u003c\/span\u003e, risotto-style dishes, or pilafs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlended into \u003cspan class=\"s1\"\u003e\u003cb\u003erice milk\u003c\/b\u003e\u003c\/span\u003e or \u003cspan class=\"s1\"\u003e\u003cb\u003eflour\u003c\/b\u003e\u003c\/span\u003e for gluten-free baking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCooking instructions:\u003c\/b\u003e\u003c\/span\u003e Rinse well. Simmer 1 part rice to 2 parts water for 35–45 minutes. Let it rest, covered, for 10 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown \u003cspan class=\"s1\"\u003e\u003cb\u003ewithout irrigation\u003c\/b\u003e\u003c\/span\u003e, making it one of the most sustainable rices available\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCertified Demeter Biodynamic\u003c\/b\u003e\u003c\/span\u003e, ensuring holistic farming and soil health\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled and packed on-farm for full traceability and freshness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFull of \u003cspan class=\"s1\"\u003e\u003cb\u003efibre, minerals\u003c\/b\u003e\u003c\/span\u003e, and a deeply satisfying nutty flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eProudly grown and processed in \u003cspan class=\"s1\"\u003e\u003cb\u003eFairy Hill, Northern NSW \u003c\/b\u003e(near Casino)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this brown rice certified organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e—this rice is \u003cspan class=\"s1\"\u003e\u003cb\u003ecertified biodynamic under the Demeter standard\u003c\/b\u003e\u003c\/span\u003e, which meets and exceeds Australian organic certification requirements. For more information about different growing standards and their definition, check out our \u003ca rel=\"noopener\" title=\"Link to the blog post on the Sovereign Foods website about different growing methods definitions\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" target=\"_blank\"\u003eblog post\u003c\/a\u003e on the topic\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice grown without irrigation?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCorrect. It’s grown using \u003cspan class=\"s1\"\u003e\u003cb\u003enatural rainfall only\u003c\/b\u003e\u003c\/span\u003e, rather than flooded paddies. This greatly reduces water usage and greenhouse gas emissions. We go into a bit more detail about this on the \u003ca rel=\"noopener\" title=\"Link to Slater Farm's bio page on the sovereign foods website\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\" target=\"_blank\"\u003eSlater's Bio Page\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the best way to cook Brown Rice?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWe recommend a \u003cspan class=\"s1\"\u003e\u003cb\u003e2:1 water-to-rice ratio\u003c\/b\u003e\u003c\/span\u003e and a simmer time of 35–45 minutes, followed by a 10-minute rest with the lid on. For even better results, soak the rice overnight.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I grind brown rice into flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Brown rice can be ground into \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain rice flour\u003c\/b\u003e\u003c\/span\u003e for baking or thickening. It can also be blended into \u003cspan class=\"s1\"\u003e\u003cb\u003erice milk\u003c\/b\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice suitable for people with gluten intolerance?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRice is \u003cspan class=\"s1\"\u003enaturally gluten-free, but Slater Farms will occasionally grow glutinous grains on their property and we store and handle glutinous grains in our facility. So while it should be ok for people with intolerances, there is the risk of cross contamination for people suffering from coeliac disease.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Slater Farms","offers":[{"title":"Default Title","offer_id":40862306435281,"sku":"RCE-BRWN-SLFA-25KGS","price":220.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/products\/Brown-Rice---Medium-Grain_-Rainfed_-Biodynamic-25kg-Slater-Farms-Sovereign-Foods-1665620006.jpg?v=1665620007"},{"product_id":"buckwheat-kernels-chemical-free-750g","title":"Buckwheat Kernels Chemical Free 750g","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBuckwheat kernels are the hulled seeds of the buckwheat plant — a hardy, broadleaf pseudograin with no relation to wheat. Despite the name, \u003cspan class=\"s1\"\u003e\u003cb\u003ebuckwheat is entirely gluten-free\u003c\/b\u003e\u003c\/span\u003e and rich in complex carbohydrates and fibre. These whole kernels are ideal for cooking like a grain, sprouting, toasting (as kasha), or milling into fresh flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWays to Use Buckwheat Kernels:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCook like rice, quinoa or millet\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003eMake warming \u003c\/span\u003e\u003cb\u003ebuckwheat porridge\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eToast to make \u003cspan class=\"s1\"\u003e\u003cb\u003ekasha\u003c\/b\u003e\u003c\/span\u003e for savoury dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAdd to soups, stews or salad bowls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUse in granola or as a crunchy topper\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMill into fresh buckwheat flour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Producers:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThese kernels are grown by \u003cspan class=\"s1\"\u003e\u003cb\u003eBio-Oz\u003c\/b\u003e\u003c\/span\u003e, a family-owned Australian business specialising in buckwheat. Located in Parkes, NSW, and operated by \u003cspan class=\"s1\"\u003e\u003cb\u003eJulie and Geoff Brown\u003c\/b\u003e\u003c\/span\u003e, Bio-Oz has championed local buckwheat production for more than 25 years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey grow and process all their buckwheat without synthetic inputs, and are founding members of the \u003cspan class=\"s1\"\u003e\u003cb\u003eSustainable Farmers of Australia\u003c\/b\u003e\u003c\/span\u003e initiative — promoting regenerative, low-input farming practices and domestic grain independence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/bio-oz\"\u003eRead more about Bio-Oz and their farming philosophy →\u003c\/a\u003e\u003c\/p\u003e\n\u003ch4 class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(155, 89, 45); text-decoration: underline;\"\u003eAllergen Statement:\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp class=\"p1\" style=\"padding: 12px 40px; margin: 16px 0; background-color: #f2eee9; border-left: 4px solid #9B592D; border-right: 4px solid #9B592D;\"\u003eWhile buckwheat is naturally gluten-free, this 750g pack is processed in a facility that also handles wheat, rye and other glutinous grains. Trace cross-contact may occur. If you require strict gluten-free standards, please choose our \u003ca title=\"Link to bio-oz 4.7kg gluten free buckwheat kernels\" href=\"https:\/\/sovereignfoods.com.au\/products\/buckwheat-kernels-chemical-free-4-7kg\"\u003e4.7kg gluten-free safe pack\u003c\/a\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/buckwheat-kernels-chemical-free-4-7kg\"\u003e →\u003c\/a\u003e.\u003c\/p\u003e","brand":"Bio-Oz","offers":[{"title":"Default Title","offer_id":40862307156177,"sku":"BKWT-KERN-BE-750G","price":8.75,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian_grown_buckwheat_kernels_buckwheat_groats_1.jpg?v=1753165283"},{"product_id":"rice-brown-rainfed-biodynamic-5kg","title":"Brown Rice - Medium Grain, Rainfed, Biodynamic 5kg","description":"\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRich in flavour, nutrients, and provenance, this biodynamic brown rice is grown entirely under natural rainfall in the subtropical climate of Northern NSW. Slater Farms has been pioneering \u003cspan class=\"s1\"\u003e\u003cb\u003erainfed rice cultivation\u003c\/b\u003e\u003c\/span\u003e in Australia since 2009, creating a low-water, low-emission alternative to conventional paddy-grown rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown, milled, and packed on-farm by Brett and Karen Slater, this rice is a true expression of ecological farming. Using biodynamic principles, soil-building cover crops, and no synthetic inputs. Unpolished and unprocessed, it’s full of fibre, minerals, and wholegrain complexity.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Growers: Slater Farms\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSlater Farms is a \u003cspan class=\"s1\"\u003e\u003cb\u003efamily-owned biodynamic farm near Casino in Northern NSW\u003c\/b\u003e\u003c\/span\u003e, operated by Brett and Karen Slater since the late 1990s. They transitioned from conventional to organic in 1998, and to \u003cspan class=\"s1\"\u003e\u003cb\u003efull biodynamic certification (Demeter)\u003c\/b\u003e\u003c\/span\u003e by 2004. Their 500-hectare property now runs a carefully managed crop rotation that includes \u003cspan class=\"s1\"\u003e\u003cb\u003eupland rice, soybeans, and winter grains\u003c\/b\u003e\u003c\/span\u003e, all fertilised using compost, cover crops, and biodynamic preparations like horn manure (500) and silica (501).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn 2010, the Slaters built an \u003cspan class=\"s1\"\u003e\u003cb\u003eon-site rice mill\u003c\/b\u003e\u003c\/span\u003e, allowing them to control quality, reduce food miles, and offer brown and white rice directly to the public. Today, they’re considered leaders in \u003cspan class=\"s1\"\u003e\u003cb\u003erainfed rice production\u003c\/b\u003e\u003c\/span\u003e in Australia, using \u003cspan class=\"s1\"\u003e\u003cb\u003enon-flooded Japanese upland varieties\u003c\/b\u003e\u003c\/span\u003e suited to the high-rainfall climate of the Northern Rivers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\" style=\"color: rgb(48, 76, 69);\"\u003e\u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\"\u003eMeet the Growers →\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Rainfed Brown Rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRainfed brown rice is grown \u003cspan class=\"s1\"\u003e\u003cb\u003ewithout flooding\u003c\/b\u003e\u003c\/span\u003e, using naturally high summer rainfall instead of irrigation. The Slaters plant \u003cspan class=\"s1\"\u003e\u003cb\u003eTachiminori\u003c\/b\u003e\u003c\/span\u003e, a hardy Japanese upland rice variety, which thrives in aerobic soils and delivers a more sustainable grain, so it can be grown without irrigation, no synthetic fertilisers.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe rice is \u003cspan class=\"s1\"\u003e\u003cb\u003eunpolished\u003c\/b\u003e\u003c\/span\u003e, retaining the bran and germ layers, and is simply dehulled and graded on-farm. It’s chewy, nutty, and deeply nourishing, with complex flavour and slow-burning carbohydrates.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBiodynamic brown rice has a hearty texture and wholesome flavour that works beautifully across a range of cuisines. Use it:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIn \u003cspan class=\"s1\"\u003e\u003cb\u003egrain bowls\u003c\/b\u003e\u003c\/span\u003e, stir-fries, or burritos\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePaired with curries, dahls, or stews\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFor \u003cspan class=\"s1\"\u003e\u003cb\u003estuffed vegetables\u003c\/b\u003e\u003c\/span\u003e or cabbage rolls\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAs a base for \u003cspan class=\"s1\"\u003e\u003cb\u003ehomemade sushi\u003c\/b\u003e\u003c\/span\u003e, risotto-style dishes, or pilafs\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlended into \u003cspan class=\"s1\"\u003e\u003cb\u003erice milk\u003c\/b\u003e\u003c\/span\u003e or \u003cspan class=\"s1\"\u003e\u003cb\u003eflour\u003c\/b\u003e\u003c\/span\u003e for gluten-free baking\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCooking instructions:\u003c\/b\u003e\u003c\/span\u003e Rinse well. Simmer 1 part rice to 2 parts water for 35–45 minutes. Let it rest, covered, for 10 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown \u003cspan class=\"s1\"\u003e\u003cb\u003ewithout irrigation\u003c\/b\u003e\u003c\/span\u003e, making it one of the most sustainable rices available\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eCertified Demeter Biodynamic\u003c\/b\u003e\u003c\/span\u003e, ensuring holistic farming and soil health\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled and packed on-farm for full traceability and freshness\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFull of \u003cspan class=\"s1\"\u003e\u003cb\u003efibre, minerals\u003c\/b\u003e\u003c\/span\u003e, and a deeply satisfying nutty flavour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eProudly grown and processed in \u003cspan class=\"s1\"\u003e\u003cb\u003eFairy Hill, Northern NSW \u003c\/b\u003e(near Casino)\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this brown rice certified organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e—this rice is \u003cspan class=\"s1\"\u003e\u003cb\u003ecertified biodynamic under the Demeter standard\u003c\/b\u003e\u003c\/span\u003e, which meets and exceeds Australian organic certification requirements. For more information about different growing standards and their definition, check out our \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\" title=\"Link to the blog post on the Sovereign Foods website about different growing methods definitions\" rel=\"noopener\" target=\"_blank\"\u003eblog post\u003c\/a\u003e on the topic\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice grown without irrigation?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCorrect. It’s grown using \u003cspan class=\"s1\"\u003e\u003cb\u003enatural rainfall only\u003c\/b\u003e\u003c\/span\u003e, rather than flooded paddies. This greatly reduces water usage and greenhouse gas emissions. We go into a bit more detail about this on the \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/slater-farms\" title=\"Link to Slater Farm's bio page on the sovereign foods website\" rel=\"noopener\" target=\"_blank\"\u003eSlater's Bio Page\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the best way to cook Brown Rice?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWe recommend a \u003cspan class=\"s1\"\u003e\u003cb\u003e2:1 water-to-rice ratio\u003c\/b\u003e\u003c\/span\u003e and a simmer time of 35–45 minutes, followed by a 10-minute rest with the lid on. For even better results, soak the rice overnight.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I grind brown rice into flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Brown rice can be ground into \u003cspan class=\"s1\"\u003e\u003cb\u003ewholegrain rice flour\u003c\/b\u003e\u003c\/span\u003e for baking or thickening. It can also be blended into \u003cspan class=\"s1\"\u003e\u003cb\u003erice milk\u003c\/b\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice suitable for people with gluten intolerance?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRice is \u003cspan class=\"s1\"\u003enaturally gluten-free, but Slater Farms will occasionally grow glutinous grains on their property and we store and handle glutinous grains in our facility. So while it should be ok for people with intolerances, there is the risk of cross contamination for people suffering from coeliac disease.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Slater Farms","offers":[{"title":"Default Title","offer_id":40862307221713,"sku":"RCE-BRWN-SLFA-5KG","price":55.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-biodynamic-brown-rice-rainfed-5kg.jpg?v=1788256890"},{"product_id":"flour-spelt-white-stoneground-organic-5kg","title":"Spelt Flour White Stoneground Organic 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis \u003cspan class=\"s1\"\u003e\u003cb\u003estoneground organic white spelt flour\u003c\/b\u003e\u003c\/span\u003e is milled in \u003cspan class=\"s1\"\u003e\u003cb\u003eGunnedah, NSW\u003c\/b\u003e\u003c\/span\u003e by \u003cspan class=\"s1\"\u003e\u003cb\u003eWholegrain Milling Co.\u003c\/b\u003e\u003c\/span\u003e, using certified organic spelt grain sourced from Australian growers. The spelt is slowly milled on traditional stone mills, which retain more of the grain’s flavour, oils, and nutrients compared to conventional roller milling.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhile the bran is mostly removed through light sifting, a fine bran texture remains—giving this flour a creamy colour and gentle wholegrain character. The result is a soft, fragrant flour that’s easy to work with and full of natural goodness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWith a \u003cspan class=\"s1\"\u003e\u003cb\u003eminimum protein content of 12%\u003c\/b\u003e\u003c\/span\u003e, this flour performs well in \u003cspan class=\"s1\"\u003e\u003cb\u003eartisan sourdough, yeasted loaves, cakes, and biscuits\u003c\/b\u003e\u003c\/span\u003e—offering excellent structure without being overly dense.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified organic Australian spelt\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStoneground for superior flavour and nutrient retention\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLightly sifted, retaining fine bran and creamy colour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDistinctive spelt flavour with improved digestibility\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuitable for artisan bread, muffins, cookies, and more\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled in Gunnedah, NSW by Wholegrain Milling Co.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\n\u003cb\u003eAbout spelt grain\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003eSpelt is an ancient wheat relative that has been cultivated in Europe for thousands of years. Its grain structure and protein composition differ from modern bread wheats, which gives spelt flour a distinct hydration and mixing behaviour in doughs. When milled, spelt retains a natural sweetness and softer gluten network that can affect water absorption, handling and crumb structure in baked goods.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eSpelt’s gluten network is different in composition and strength compared with modern bread wheats, so it can behave in unexpected ways in recipes formulated for bread wheat. When working with spelt flours, bakers often adjust hydration and mixing times to suit its more delicate gluten. For more context on gluten and how ancient grains like spelt behave in dough, see our \u003ca rel=\"noopener\" title=\"LInk to the article about spelt on the sovereign Foods website\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/spelt-wheat-tradition-genetics-and-its-place-with-modern-wheat\" target=\"_blank\"\u003eblog post on spelt\u003c\/a\u003e and our \u003ca rel=\"noopener\" title=\"link to the article about gluten on the sovereign foods website.\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" target=\"_blank\"\u003eblog post on gluten\u003c\/a\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Mill:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eWholegrain Milling Co.\u003c\/b\u003e\u003c\/span\u003e has been producing premium organic flours in Gunnedah, NSW since 1978. They work with regenerative grain growers across Australia and use both stone and roller mills to offer flours with flavour, nutrition, and consistency. Learn more about their process \u003c\/span\u003e\u003ca rel=\"noopener\" title=\"Link to Whoelgrain Milling's bio page on the Sovereign Foods website\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/wholegrain-milling-co\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified organic Australian spelt\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStoneground for superior flavour and nutrient retention\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLightly sifted, retaining fine bran and creamy colour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDistinctive spelt flavour with improved digestibility\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuitable for artisan bread, muffins, cookies, and more\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled in Gunnedah, NSW by Wholegrain Milling Co.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2 class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p2\"\u003e\n\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between this and\u003c\/b\u003e\u003c\/span\u003e \u003cstrong\u003e\u003ca rel=\"noopener\" title=\"link to the roller milled spelt flour product page\" href=\"https:\/\/sovereignfoods.com.au\/products\/flour-spelt-white-roller-milled-organic-12-5kg\" target=\"_blank\"\u003eroller milled white spelt flour\u003c\/a\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003e?\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis flour is \u003cspan class=\"s2\"\u003e\u003cb\u003estoneground\u003c\/b\u003e\u003c\/span\u003e, which means the grain is milled slowly at lower temperatures. This helps retain more of the natural oils and nutrients, resulting in a flour with \u003cspan class=\"s2\"\u003e\u003cb\u003ericher flavour and a soft bran texture\u003c\/b\u003e\u003c\/span\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this spelt flour wholemeal?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo—this is a \u003cspan class=\"s2\"\u003e\u003cb\u003ewhite spelt flour\u003c\/b\u003e\u003c\/span\u003e that has been stoneground and lightly sifted to remove most of the bran. It retains some fine bran, making it more nutritious than fully refined white flour but still easy to work with. If you are interested in the whole spelt flour, you can find that \u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/flour-spelt-whole-stoneground-organic-12-5kg\" title=\"Link to the wholemeal spelt product page on the Sovereign Foods Website\" rel=\"noopener\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat does spelt flour taste like?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt has a \u003cspan class=\"s2\"\u003e\u003cb\u003elight cereal flavour\u003c\/b\u003e\u003c\/span\u003e with a subtle nuttiness typical of spelt. Ideal for both savoury and sweet baking. Not as much flavour as the \u003ca rel=\"noopener\" title=\"Link to the Whole spelt on the sovereign Foods website\" href=\"https:\/\/sovereignfoods.com.au\/products\/flour-spelt-whole-stoneground-organic-12-5kg\" target=\"_blank\"\u003ewhole spelt\u003c\/a\u003e, but more flavour and texture than the \u003ca rel=\"noopener\" title=\"Link to the product page for the roller milled spelt flour on the sovereign foods website.\" href=\"https:\/\/sovereignfoods.com.au\/products\/flour-spelt-white-roller-milled-organic-12-5kg\" target=\"_blank\"\u003eroller milled spelt\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eDoes spelt flour contain gluten?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—spelt is an ancient wheat variety and does contain gluten. Some people find it \u003cspan class=\"s2\"\u003e\u003cb\u003emore digestible\u003c\/b\u003e\u003c\/span\u003e than modern wheats, but it is not suitable for coeliacs. For more information on the complexity of gluten, check out our \u003ca rel=\"noopener\" title=\"Link to Sovereign Foods blog post on Gluten\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" target=\"_blank\"\u003eblog post\u003c\/a\u003e on gluten.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store spelt flour?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. Refrigerate or freeze for longer-term storage or in warm climates. We have a blog post on managing pantry pests in Australia. If you are interested in knowing more, you can check it out \u003ca rel=\"noopener\" title=\"Link to sovereign Foods blog post about managing pantry pests\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" target=\"_blank\"\u003ehere\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Wholegrain Milling Co","offers":[{"title":"Default Title","offer_id":40862311121105,"sku":"SPLT-FLR-WHI-WGM-5KG","price":60.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/organic_White_spelt_flour_stoneground_5kg.jpg?v=1752473389"},{"product_id":"oats-rolled-creamy-biodynamic-10kg","title":"Rolled Oats Creamy Biodynamic 10kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUnlike a vast majority of organic oats on the Australian Market, these oats aren't from Finland; they are grown for us by \u003cspan class=\"s1\"\u003e\u003cb\u003eStephen and Tania Walter\u003c\/b\u003e\u003c\/span\u003e at \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" title=\"Link to Burrum Biodynamics Bio Page\" rel=\"noopener\" target=\"_blank\"\u003eBurrum Biodynamics\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e, on the Wimmera plains of western Victoria. Their farm is \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter-certified biodynamic\u003c\/b\u003e\u003c\/span\u003e, and they’ve been refining their approach since the late 1990s—using combinations of biodynamic preparations, cover crops, and long rotations to build soil life and resilience. No synthetic fertilisers, no pesticides—just healthy plants grown in living soil.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSteve and Tan grow the \u003cspan class=\"s1\"\u003e\u003cb\u003eMitika oat variety,\u003c\/b\u003e\u003c\/span\u003e a lower yielding, higher quality oat known for its soft, mild flavour and creamy texture. These are \u003cspan class=\"s1\"\u003e\u003cb\u003esteam-rolled oats\u003c\/b\u003e\u003c\/span\u003e, not quick-cooked or overly processed, so they hold their shape while still cooking up beautifully smooth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIdeal for \u003cspan class=\"s1\"\u003e\u003cb\u003eporridge\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003ebircher\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003eoat biscuits\u003c\/b\u003e\u003c\/span\u003e, or as the base for a muesli mix. \u003cmeta charset=\"utf-8\"\u003ePacked in a \u003cspan class=\"s1\"\u003e\u003cb\u003efamily friendly 4kg bag\u003c\/b\u003e\u003c\/span\u003e, they’re a solid pantry staple for anyone who eats oats regularly and appreciates knowing where their food comes from.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love them:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Stephen \u0026amp; Tania Walter at Burrum Biodynamics in Marnoo, VIC\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDemeter-certified biodynamic – means no synthetic chemicals\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMitika variety – naturally creamy and mild\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSteam-rolled for better texture and nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo additives, no preservatives, ever\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the farm:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStephen and Tania manage their farm as a living system. Their approach supports pollinators, improves water retention, and boosts long-term soil fertility. The result? Grains that are deeply nourishing—not just for us, but for the land too. You can read more about them \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\"\u003ehere\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" style=\"color: rgb(48, 76, 69);\"\u003e\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eStorage Tips:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKeep in a sealed container in a cool, dry place. Store out of direct sunlight and away from moisture. Best enjoyed within a few months of opening.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAre these oats organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey’re certified biodynamic through \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter\u003c\/b\u003e\u003c\/span\u003e, which is a step beyond organic. No synthetic inputs are used—just biological soil care and regenerative farming.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat are biodynamic preparations?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eBiodynamic preparations are natural substances used to enhance soil fertility and plant vitality. They include:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompost preparations: Made from herbs like yarrow, chamomile, stinging nettle, oak bark, dandelion, and valerian, these are added to compost to enrich microbial life and nutrient content.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSpray preparations: Such as horn manure (500) and horn silica (501), these are applied to fields to stimulate soil health and plant growth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese preparations are applied in small quantities but are believed to have significant effects on the farm ecosystem .\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes them ‘creamy’?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt’s a combination of the \u003cspan class=\"s1\"\u003e\u003cb\u003eMitika variety\u003c\/b\u003e,\u003c\/span\u003e the gentle steam-rolling process and that they are rolled very thin. They cook up soft and smooth without being mushy.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I use these oats for baking?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—these oats are perfect for biscuits, slices, and oat muffins, or as the base of a homemade granola or muesli.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eAre these oats gluten free?\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. Beyond the problematic nature of oats and their gluten status and digestibility  — which we discuss in\u003c\/span\u003e \u003ca rel=\"noopener\" title=\"link to a blog post on the sovereign foods website that discusses the problematic nature of gluten and gluten sensitivity\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" target=\"_blank\"\u003ethis blog post\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003ca style=\"color: rgb(48, 76, 69);\" rel=\"noopener\" title=\"link to a blog post on the sovereign foods website that discusses the problematic nature of gluten and gluten sensitivity\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" target=\"_blank\"\u003e\u003c\/a\u003e — Burrum’s oats are grown and processed in facilities that handle wheat, spelt rye, and barley. We don’t recommend them for coeliacs or people with severe gluten intolerance. \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862313087185,"sku":"OAT-RLD-BB-10KG","price":85.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/products\/Rolled-Oats-Creamy-Biodynamic-10kg-Burrum-Biodynamics-Sovereign-Foods-1665621974.jpg?v=1665621976"},{"product_id":"oats-rolled-creamy-biodynamic-4kg","title":"Rolled Oats Creamy Biodynamic 4kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUnlike a vast majority of organic oats on the Australian Market, these oats aren't from Finland; they are grown for us by \u003cspan class=\"s1\"\u003e\u003cb\u003eStephen and Tania Walter\u003c\/b\u003e\u003c\/span\u003e at \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" title=\"Link to Burrum Biodynamics Bio Page\" rel=\"noopener\" target=\"_blank\"\u003eBurrum Biodynamics\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e, on the Wimmera plains of western Victoria. Their farm is \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter-certified biodynamic\u003c\/b\u003e\u003c\/span\u003e, and they’ve been refining their approach since the late 1990s—using combinations of biodynamic preparations, cover crops, and long rotations to build soil life and resilience. No synthetic fertilisers, no pesticides—just healthy plants grown in living soil.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSteve and Tan grow the \u003cspan class=\"s1\"\u003e\u003cb\u003eMitika oat variety,\u003c\/b\u003e\u003c\/span\u003e a lower yielding, higher quality oat known for its soft, mild flavour and creamy texture. These are \u003cspan class=\"s1\"\u003e\u003cb\u003esteam-rolled oats\u003c\/b\u003e\u003c\/span\u003e, not quick-cooked or overly processed, so they hold their shape while still cooking up beautifully smooth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIdeal for \u003cspan class=\"s1\"\u003e\u003cb\u003eporridge\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003ebircher\u003c\/b\u003e\u003c\/span\u003e, \u003cspan class=\"s1\"\u003e\u003cb\u003eoat biscuits\u003c\/b\u003e\u003c\/span\u003e, or as the base for a muesli mix. \u003cmeta charset=\"utf-8\"\u003ePacked in a \u003cspan class=\"s1\"\u003e\u003cb\u003efamily friendly 4kg bag\u003c\/b\u003e\u003c\/span\u003e, they’re a solid pantry staple for anyone who eats oats regularly and appreciates knowing where their food comes from.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love them:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Stephen \u0026amp; Tania Walter at Burrum Biodynamics in Marnoo, VIC\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDemeter-certified biodynamic – means no synthetic chemicals\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMitika variety – naturally creamy and mild\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSteam-rolled for better texture and nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo additives, no preservatives, ever\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the farm:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStephen and Tania manage their farm as a living system. Their approach supports pollinators, improves water retention, and boosts long-term soil fertility. The result? Grains that are deeply nourishing—not just for us, but for the land too. You can read more about them \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\"\u003ehere\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/burrum-biodynamics\" style=\"color: rgb(48, 76, 69);\"\u003e\u003c\/a\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eStorage Tips:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKeep in a sealed container in a cool, dry place. Store out of direct sunlight and away from moisture. Best enjoyed within a few months of opening.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAre these oats organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThey’re certified biodynamic through \u003cspan class=\"s1\"\u003e\u003cb\u003eDemeter\u003c\/b\u003e\u003c\/span\u003e, which is a step beyond organic. No synthetic inputs are used—just biological soil care and regenerative farming.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat are biodynamic preparations?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eBiodynamic preparations are natural substances used to enhance soil fertility and plant vitality. They include:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCompost preparations: Made from herbs like yarrow, chamomile, stinging nettle, oak bark, dandelion, and valerian, these are added to compost to enrich microbial life and nutrient content.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSpray preparations: Such as horn manure (500) and horn silica (501), these are applied to fields to stimulate soil health and plant growth.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThese preparations are applied in small quantities but are believed to have significant effects on the farm ecosystem .\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes them ‘creamy’?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt’s a combination of the \u003cspan class=\"s1\"\u003e\u003cb\u003eMitika variety\u003c\/b\u003e,\u003c\/span\u003e the gentle steam-rolling process and that they are rolled very thin. They cook up soft and smooth without being mushy.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan I use these oats for baking?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes—these oats are perfect for biscuits, slices, and oat muffins, or as the base of a homemade granola or muesli.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003eAre these oats gluten free?\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. Beyond the problematic nature of oats and their gluten status and digestibility  — which we discuss in\u003c\/span\u003e \u003ca rel=\"noopener\" title=\"link to a blog post on the sovereign foods website that discusses the problematic nature of gluten and gluten sensitivity\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" target=\"_blank\"\u003ethis blog post\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003ca style=\"color: rgb(48, 76, 69);\" rel=\"noopener\" title=\"link to a blog post on the sovereign foods website that discusses the problematic nature of gluten and gluten sensitivity\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" target=\"_blank\"\u003e\u003c\/a\u003e — Burrum’s oats are grown and processed in facilities that handle wheat, spelt rye, and barley. We don’t recommend them for coeliacs or people with severe gluten intolerance. \u003c\/span\u003e\u003c\/p\u003e","brand":"Burrum Biodynamics","offers":[{"title":"Default Title","offer_id":40862313742545,"sku":"OAT-RLD-BB-4KG","price":43.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Austrlian_grown_rolled_oats_creamy_Burrum_4kg.jpg?v=1754626392"},{"product_id":"flour-wheat-heritage-white-stoneground-organic-12-5kg","title":"Heritage Wheat White Bakers Flour Organic | Foster Variety 12.5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis organic Heritage Wheat Bakers Flour is roller milled by Kialla Pure Foods from Foster wheat, a heritage Australian variety grown by Paul and Cherry Murphy in Central Queensland. A versatile white bakers flour, it is suited to bread, sourdough, pizza and everyday baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout Foster wheat\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster is a heritage Australian wheat variety developed in Queensland using traditional plant breeding methods. While many older wheat varieties gradually disappeared from commercial production, Foster has been preserved through the work of Paul and Cherry Murphy, who continue to grow it organically in Central Queensland.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster forms part of Australia’s rich wheat breeding history. If you’d like to learn more about how Australian wheat evolved from early colonial varieties through to modern cultivars, read our article \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-story-of-wheat-in-australia\" target=\"_blank\" title=\"Link to the wheat article on the sovereign foods website\" rel=\"noopener\"\u003eThe Story of Wheat in Australia.\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout this flour\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis flour is roller milled by Kialla Pure Foods to produce a versatile white bakers flour while retaining the character of the Foster wheat variety. It offers good handling characteristics for a wide range of baking applications, from everyday bread through to sourdough, pizza and pastries.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIts balanced performance makes it suitable for both experienced bakers and those looking to explore Australian heritage wheat for the first time.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis wheat is grown by Paul and Cherry Murphy near Capella in Central Queensland. Passionate advocates for heritage grains, they have played an important role in preserving Foster wheat and continuing its cultivation for future generations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir farming combines certified organic production with a commitment to maintaining older wheat varieties that might otherwise have disappeared from Australian agriculture.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla Pure Foods has been milling Australian organic grains for more than 30 years. Based in Greenmount on Queensland’s Darling Downs, they work closely with growers across Australia to produce flours that highlight both the quality of the grain and the people who grow it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTheir careful milling approach allows the characteristics of Foster wheat to shine while producing a consistent flour suited to modern baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes this flour special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCertified organic Australian flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled from Foster heritage wheat\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown by Paul and Cherry Murphy in Central Queensland\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRoller milled by Kialla Pure Foods\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eVersatile white bakers flour\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuitable for bread, sourdough, pizza and pastries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSupports the preservation of Australian heritage wheat varieties\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBread\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSourdough\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePizza bases\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFocaccia\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePastries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEveryday baking\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Foster wheat?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eFoster is a heritage Australian wheat variety developed in Queensland using traditional breeding methods. It is one of a small number of older wheat varieties still being grown commercially.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is heritage wheat?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eHeritage wheat refers to older wheat varieties that were widely grown before the introduction of many modern commercial cultivars. These varieties are preserved because of their agricultural history, genetic diversity and baking characteristics.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this flour stoneground?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. This flour is roller milled to produce a versatile white bakers flour.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this suitable for sourdough?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. This flour performs well in sourdough as well as conventional bread making, pizza and many other baking applications.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhere is this wheat grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe Foster wheat used in this flour is grown by Paul and Cherry Murphy near Emerald in Central Queensland and milled by Kialla Pure Foods on the Darling Downs.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862328291537,"sku":"WHT-FLR-HTG-WHT-12.5KG","price":70.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/organic-whiteheritageflour-foster-variety-murphy-farming-12.5kg_e31a7cfd-5618-4f86-a7a8-644f371e7194.jpg?v=1784260733"},{"product_id":"millet-hulled-organic-20kg","title":"Hulled Millet Organic 20kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLight, nutty, and wonderfully versatile, our Organic Hulled Millet from \u003cspan class=\"s1\"\u003e\u003cb\u003eKialla Pure Foods\u003c\/b\u003e\u003c\/span\u003e is an ancient gluten-free grain packed with gentle nourishment. Grown and processed in regional Queensland, this millet is carefully hulled to remove the indigestible outer layer, making it quick-cooking, easy to digest, and perfect for both savoury and sweet recipes.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the Mill\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKialla Pure Foods has been milling certified organic grains on the Darling Downs since 1988. Their mill is dedicated to 100% certified organic production – no cross-contamination, no synthetic chemicals, and no compromise on quality. Working closely with Australian organic farmers, Kialla supports biodiversity, soil health, and clean food systems from paddock to packet.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Hulled Millet?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMillet is a drought-hardy ancient grain that has been a staple in traditional diets across Asia and Africa for thousands of years. The hulling process removes the inedible outer husk, leaving the tender, yellow seed inside – rich in B vitamins, iron, magnesium, and slow-releasing carbohydrates. Hulled millet has a soft, fluffy texture when cooked and a subtle, nutty taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Uses\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis versatile grain can be used much like rice, quinoa or couscous:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooked as a pilaf or warm grain salad\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAs a base for porridge (sweet or savoury)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBlended into soups and stews as a thickener\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBaked into gluten-free bread, crackers, or grain-based slices\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSprouted or fermented for traditional dishes\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"color: rgb(48, 76, 69); text-decoration: underline;\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003eTo cook\u003c\/b\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eUnsoaked:\u003c\/strong\u003e Simmer 1 part millet to 2.5 parts water for 35–40 minutes until tender. Fluff with a fork and let steam for 5 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSoaked: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRinse grain and soak for a minimum of 6 hours. Rinse. Boil 1 part Millet to 1.25 parts water Bring to the boil for 5 minutes before turning off to finish cooking. Should take about 15 minutes. Fork and let steam for 5 minutes before serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy We Love It\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003e100% Australian grown and milled\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eCertified organic by ACO\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eGluten-free and chemical-free\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eMinimal processing for maximum nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan\u003eSustainably farmed and traceable\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs millet gluten-free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. Millet is naturally gluten-free and suitable for people with coeliac disease or gluten sensitivity. It is a great alternative to wheat-based grains and flours. Please note that it is processed and packed in a facility that also packs glutinous products. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between hulled millet and whole millet?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWhole millet contains the tough outer husk that is not digestible. Hulled millet has had this removed, making it ready for cooking while still retaining the nutrient-rich germ and endosperm.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCan millet be used in baking?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAbsolutely. You can use millet grain cooked or uncooked in baked goods like muffins, crackers, and breads for added texture and nutrition. Alternatively, millet flour is excellent for gluten-free baking.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store grain?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in an airtight container. For long-term storage, keep in the fridge or freezer to preserve freshness.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this hulled millet sproutable?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNo. Hulled millet has had the outer husk removed and will not germinate. For sprouting, you’ll need unhulled whole millet, which is not typically edible without additional processing.\u003c\/span\u003e\u003c\/p\u003e","brand":"Kialla Pure Foods","offers":[{"title":"Default Title","offer_id":40862330192081,"sku":"MLT-HLD-20KG","price":240.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/bulk-organic-millet-australian-grown_1.png?v=1771223019"},{"product_id":"rice-white-biodynamic-25kg","title":"White Rice Medium Grain Biodynamic 25kg","description":"\u003cp style=\"text-align: center;\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eDue to this product being of greater weight than is allowed by our courier company, it is available for \u003ca href=\"https:\/\/sovereignfoods.com.au\/products\/pickup-in-store-1\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan\u003ePickup only\u003c\/span\u003e.\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGrown by Demeter-certified biodynamic farming families in Australia's Riverina, this Australian white rice has a clean, delicate flavour and a soft, fluffy texture. Carefully polished to produce a versatile everyday rice, it's equally at home in simple family meals, stir fries, curries and salads.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Rice\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEvery rice variety has its own character, and how it's milled plays an important role in the finished grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhite rice is produced by gently polishing the grain to remove the outer bran layer and germ. This creates a rice with a clean flavour, soft texture and reliable cooking performance, making it one of the most versatile pantry staples.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether served alongside curries, stir fries, casseroles or grilled meats, Biodynamic White Rice cooks into light, separate grains that readily absorb the flavours of the dishes around them.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Growers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis rice is grown by Demeter-certified biodynamic farming families in the Riverina region of New South Wales and supplied through Biodynamic Marketing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic agriculture views the farm as a living ecosystem, with a strong focus on healthy soils, biodiversity and working with natural biological processes. Demeter certification is one of the world's longest-established certification systems for biodynamic farming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy working with Australian biodynamic growers, Biodynamic Marketing helps bring locally grown grains to Australian kitchens while supporting farming systems built around long-term soil stewardship.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy We Love It\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAustralian grown by Demeter-certified biodynamic farming families.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoft, fluffy texture with a clean, delicate flavour.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA versatile rice for everyday cooking.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCooks into light, separate grains.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProduced entirely in Australia.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eCooking \u0026amp; Culinary Uses\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic White Rice is an everyday pantry staple suited to a wide variety of dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's ideal served alongside curries, stir fries, casseroles, grilled meats and vegetables, or used in fried rice, rice salads and stuffing. Its soft texture and ability to absorb surrounding flavours make it a versatile choice for both simple family meals and more elaborate cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor sushi and risotto, don't bother rinsing , it will produce a nice sticky rice. If you would to use it as a nice fluffy side or fried rice, rinse thoroughly to remove excess starch (with 3 or 4 times not being excessive) and add 1 ¾ cup of water to 1 cup of rice. Bring to boil and let simmer for 15 minutes or water has been absorbed. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat makes white rice different from brown rice?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eWhite rice is gently polished to remove the bran layer and germ. This produces a rice with a softer texture, a milder flavour and a longer shelf life than wholegrain rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIs this white rice organic?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eYes. Demeter-certified biodynamic farming builds on organic farming principles. To achieve Demeter certification, farms must first meet organic production requirements before complying with the additional standards required for biodynamic certification. This rice is grown by Demeter-certified biodynamic farming families in Australia's Riverina region.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat does biodynamic mean?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic farming is a whole-farm approach that focuses on soil health, biodiversity and viewing the farm as an interconnected ecosystem. This rice is grown by Demeter-certified biodynamic farming families in Australia.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhere is this rice grown?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eThis rice is grown in Australia's Riverina region by Demeter-certified biodynamic farming families and supplied through Biodynamic Marketing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIs this suitable for everyday cooking?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eYes. Its clean flavour and soft, fluffy texture make it a versatile rice for everything from weeknight meals to entertaining.\u003c\/span\u003e\u003c\/p\u003e","brand":"Biodynamic Marketing","offers":[{"title":"Default Title","offer_id":41038183071953,"sku":"RCE-WHT-BDM-25KGS","price":180.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/australian-grown-biodynamic-white-rice-25kg.jpg?v=1786012864"},{"product_id":"rice-brown-biodynamic-1kg","title":"Brown Rice Biodynamic 1kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis \u003cspan class=\"s1\"\u003e\u003cb\u003emedium grain brown rice\u003c\/b\u003e\u003c\/span\u003e is grown and processed under \u003cspan class=\"s1\"\u003e\u003cb\u003ecertified biodynamic\u003c\/b\u003e\u003c\/span\u003e conditions by Australian farming families working with \u003cspan class=\"s1\"\u003e\u003cb\u003eBiodynamic Marketing Co.\u003c\/b\u003e\u003c\/span\u003e, based in \u003cspan class=\"s1\"\u003e\u003cb\u003ePowelltown, Victoria\u003c\/b\u003e\u003c\/span\u003e. Carefully grown without synthetic chemicals or artificial inputs, this rice is unpolished and retains its full \u003cspan class=\"s1\"\u003e\u003cb\u003ebran layer\u003c\/b\u003e\u003c\/span\u003e, offering both deep flavour and high nutritional value.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUnlike white rice, brown rice is a \u003cspan class=\"s1\"\u003e\u003cb\u003ewhole grain\u003c\/b\u003e\u003c\/span\u003e—the hull is removed but the germ and bran remain intact, resulting in a richer texture, nuttier taste, and higher fibre, vitamin, and mineral content.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWith a soft, slightly sticky texture when cooked, medium grain brown rice strikes a balance between long grain fluffiness and short grain creaminess, making it versatile in the kitchen—perfect for rice bowls, pilafs, stir-fries, curries, and everyday meals.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e100% Australian-grown, certified biodynamic (Demeter)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSupplied by Biodynamic Marketing Co., trusted since 1981\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMedium grain texture – tender, moist, slightly sticky\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eWholegrain and unpolished – rich in nutrients and fibre\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown without synthetic chemicals or fertilisers\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout Biodynamic Marketing Co.:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEstablished in 1981, \u003cspan class=\"s2\"\u003e\u003cb\u003eBiodynamic Marketing Co.\u003c\/b\u003e\u003c\/span\u003e works directly with certified biodynamic farms across Australia, connecting ethical growers with conscious eaters. Based in Powelltown, VIC, their warehouse supports a transparent, traceable, chemical-free food supply system—linking regenerative agriculture to everyday Australian kitchens. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow to cook:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRinse rice thoroughly under cold water.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s1\"\u003eUse a \u003c\/span\u003e\u003cb\u003e1:2 rice-to-water\u003c\/b\u003e\u003cspan class=\"s1\"\u003e ratio.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eBring to a boil, reduce to low, and simmer covered for \u003cspan class=\"s1\"\u003e\u003cb\u003e35–40 minutes\u003c\/b\u003e\u003c\/span\u003e, or until water is absorbed.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLet sit for 5–10 minutes before fluffing with a fork.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eOptional: Soaking for 4–8 hours before cooking can improve digestibility and shorten cook time.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice certified organic or biodynamic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt is \u003cspan class=\"s2\"\u003e\u003cb\u003ecertified biodynamic\u003c\/b\u003e\u003c\/span\u003e under the Demeter standard—meeting and exceeding organic requirements, with a focus on ecological balance and soil vitality.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the texture of medium grain brown rice?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eIt cooks tender and moist, with a soft bite and slight stickiness—great for salads, stir-fries, and as a side to curries.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice hulled or polished?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThe rice is hulled (removing the outer husk) but \u003cspan class=\"s2\"\u003e\u003cb\u003enot polished\u003c\/b\u003e\u003c\/span\u003e—the bran layer remains intact, making it a true whole grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this rice gluten free?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan class=\"s3\"\u003eBrown rice is \u003c\/span\u003e\u003cb\u003enaturally gluten-free\u003c\/b\u003e\u003cspan class=\"s3\"\u003e. But it is packed in a facility that \u003cstrong\u003epacks glutinous products.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store rice?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. For long-term storage or hot climates, refrigeration or freezing is recommended to preserve freshness. For more information on how to manage pantry pests, read our blog, \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/managing-pantry-pests\" title=\"link to sovereign foods pantry pest blog\" rel=\"noopener\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e.\u003c\/span\u003e\u003c\/p\u003e","brand":"Biodynamic Marketing","offers":[{"title":"Default Title","offer_id":41059505832145,"sku":"RCE-BRWN-BDM-1KG","price":10.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian_grown_biodynamic_brown_rice.jpg?v=1751953040"},{"product_id":"rice-white-biodynamic-1kg","title":"White Rice Medium Grain Biodynamic 1kg","description":"\u003cp\u003e\u003cspan\u003eGrown by Demeter-certified biodynamic farming families in Australia's Riverina, this Australian white rice has a clean, delicate flavour and a soft, fluffy texture. Carefully polished to produce a versatile everyday rice, it's equally at home in simple family meals, stir fries, curries and salads.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Rice\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEvery rice variety has its own character, and how it's milled plays an important role in the finished grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhite rice is produced by gently polishing the grain to remove the outer bran layer and germ. This creates a rice with a clean flavour, soft texture and reliable cooking performance, making it one of the most versatile pantry staples.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether served alongside curries, stir fries, casseroles or grilled meats, Biodynamic White Rice cooks into light, separate grains that readily absorb the flavours of the dishes around them.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Growers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis rice is grown by Demeter-certified biodynamic farming families in the Riverina region of New South Wales and supplied through Biodynamic Marketing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic agriculture views the farm as a living ecosystem, with a strong focus on healthy soils, biodiversity and working with natural biological processes. Demeter certification is one of the world's longest-established certification systems for biodynamic farming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy working with Australian biodynamic growers, Biodynamic Marketing helps bring locally grown grains to Australian kitchens while supporting farming systems built around long-term soil stewardship.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy We Love It\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAustralian grown by Demeter-certified biodynamic farming families.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoft, fluffy texture with a clean, delicate flavour.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA versatile rice for everyday cooking.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCooks into light, separate grains.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProduced entirely in Australia.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eCooking \u0026amp; Culinary Uses\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic White Rice is an everyday pantry staple suited to a wide variety of dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's ideal served alongside curries, stir fries, casseroles, grilled meats and vegetables, or used in fried rice, rice salads and stuffing. Its soft texture and ability to absorb surrounding flavours make it a versatile choice for both simple family meals and more elaborate cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor sushi and risotto, don't bother rinsing , it will produce a nice sticky rice. If you would to use it as a nice fluffy side or fried rice, rinse thoroughly to remove excess starch (with 3 or 4 times not being excessive) and add 1 ¾ cup of water to 1 cup of rice. Bring to boil and let simmer for 15 minutes or water has been absorbed. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat makes white rice different from brown rice?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eWhite rice is gently polished to remove the bran layer and germ. This produces a rice with a softer texture, a milder flavour and a longer shelf life than wholegrain rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIs this white rice organic?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eYes. Demeter-certified biodynamic farming builds on organic farming principles. To achieve Demeter certification, farms must first meet organic production requirements before complying with the additional standards required for biodynamic certification. This rice is grown by Demeter-certified biodynamic farming families in Australia's Riverina region.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat does biodynamic mean?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic farming is a whole-farm approach that focuses on soil health, biodiversity and viewing the farm as an interconnected ecosystem. This rice is grown by Demeter-certified biodynamic farming families in Australia.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhere is this rice grown?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eThis rice is grown in Australia's Riverina region by Demeter-certified biodynamic farming families and supplied through Biodynamic Marketing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIs this suitable for everyday cooking?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eYes. Its clean flavour and soft, fluffy texture make it a versatile rice for everything from weeknight meals to entertaining, just give it a rinse if you want it fluffy, and don't bother if you want it to stick together.\u003c\/span\u003e\u003c\/p\u003e","brand":"Biodynamic Marketing","offers":[{"title":"Default Title","offer_id":41090585100497,"sku":"RCE-WHT-BDM-1KG","price":11.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian-grown-biodynamic-white-rice-1kg.jpg?v=1786071789"},{"product_id":"rice-white-biodynamic-5kg","title":"White Rice Medium Grain Biodynamic 5kg","description":"\u003cp\u003e\u003cspan\u003eGrown by Demeter-certified biodynamic farming families in Australia's Riverina, this Australian white rice has a clean, delicate flavour and a soft, fluffy texture. Carefully polished to produce a versatile everyday rice, it's equally at home in simple family meals, stir fries, curries and salads.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Rice\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eEvery rice variety has its own character, and how it's milled plays an important role in the finished grain.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhite rice is produced by gently polishing the grain to remove the outer bran layer and germ. This creates a rice with a clean flavour, soft texture and reliable cooking performance, making it one of the most versatile pantry staples.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether served alongside curries, stir fries, casseroles or grilled meats, Biodynamic White Rice cooks into light, separate grains that readily absorb the flavours of the dishes around them.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Growers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis rice is grown by Demeter-certified biodynamic farming families in the Riverina region of New South Wales and supplied through Biodynamic Marketing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic agriculture views the farm as a living ecosystem, with a strong focus on healthy soils, biodiversity and working with natural biological processes. Demeter certification is one of the world's longest-established certification systems for biodynamic farming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBy working with Australian biodynamic growers, Biodynamic Marketing helps bring locally grown grains to Australian kitchens while supporting farming systems built around long-term soil stewardship.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhy We Love It\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eAustralian grown by Demeter-certified biodynamic farming families.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSoft, fluffy texture with a clean, delicate flavour.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA versatile rice for everyday cooking.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eCooks into light, separate grains.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProduced entirely in Australia.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eCooking \u0026amp; Culinary Uses\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic White Rice is an everyday pantry staple suited to a wide variety of dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's ideal served alongside curries, stir fries, casseroles, grilled meats and vegetables, or used in fried rice, rice salads and stuffing. Its soft texture and ability to absorb surrounding flavours make it a versatile choice for both simple family meals and more elaborate cooking.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor sushi and risotto, don't bother rinsing , it will produce a nice sticky rice. If you would to use it as a nice fluffy side or fried rice, rinse thoroughly to remove excess starch (with 3 or 4 times not being excessive) and add 1 ¾ cup of water to 1 cup of rice. Bring to boil and let simmer for 15 minutes or water has been absorbed. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFAQs\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat makes white rice different from brown rice?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eWhite rice is gently polished to remove the bran layer and germ. This produces a rice with a softer texture, a milder flavour and a longer shelf life than wholegrain rice.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIs this white rice organic?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eYes. Demeter-certified biodynamic farming builds on organic farming principles. To achieve Demeter certification, farms must first meet organic production requirements before complying with the additional standards required for biodynamic certification. This rice is grown by Demeter-certified biodynamic farming families in Australia's Riverina region.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhat does biodynamic mean?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eBiodynamic farming is a whole-farm approach that focuses on soil health, biodiversity and viewing the farm as an interconnected ecosystem. This rice is grown by Demeter-certified biodynamic farming families in Australia.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eWhere is this rice grown?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eThis rice is grown in Australia's Riverina region by Demeter-certified biodynamic farming families and supplied through Biodynamic Marketing.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eIs this suitable for everyday cooking?\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003e\u003cspan\u003eYes. Its clean flavour and soft, fluffy texture make it a versatile rice for everything from weeknight meals to entertaining, just give it a rinse if you want it fluffy, and don't bother if you want it to stick together.\u003c\/span\u003e\u003c\/p\u003e","brand":"Biodynamic Marketing","offers":[{"title":"Default Title","offer_id":41090593685713,"sku":"RCE-WHT-BDM-5KG","price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/CopyofAustralian-grown-biodynamic-white-rice-5kg.jpg?v=1786072181"},{"product_id":"rice-long-grain-fragrant-insecticide-free-20kg","title":"Brown Rice | Long Grain Fragrant Dryland 20kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis dryland-grown Kyeema rice is produced by Marlivale Farm in the Nimbin Valley of northern New South Wales. A fragrant Australian long-grain variety, is low starch and cooks into separate grains and is suited to a wide range of everyday dishes, but really shines in Indian and Thai dishes. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout Kyeema rice\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cmeta charset=\"utf-8\"\u003eKyeema is a long-grain rice variety developed for Australian growing conditions and has been cultivated in Australia for decades. It is known for its fragrant character and ability to cook into distinct, separate grains. These qualities make it well suited to curries, stir fries, pilafs and everyday rice dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUnlike most Australian rice, which is grown under irrigation, this rice is produced using dryland farming methods that rely on natural rainfall. This approach results in a rice that reflects both the season and the growing conditions of the Nimbin Valley.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown by \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/marlivale-farm-australian-grown-dryland-rice\" title=\"An internal link to the Marlivale bio-page on the Sovereign Foods Website\" rel=\"noopener\" target=\"_blank\"\u003eMarlivale Farm\u003c\/a\u003e in the Nimbin Valley of northern New South Wales. The farm has been producing dryland rice since 2020, building on a family farming history that began when Frank and Andrea purchased the property in 1988.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eToday, Sophie and Mac continue to develop the farm’s dryland rice production. By growing rice without irrigation, they are exploring an alternative approach to rice production that works with the natural rainfall patterns of the region.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes this rice special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAustralian-grown Kyeema long-grain rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally fragrant variety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eProduced using dryland farming methods\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown in the Nimbin Valley of New South Wales\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooks into separate, distinct grains\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSingle-origin Australian rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown without irrigation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEveryday rice dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStir fries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCurries and casseroles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRice salads\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSide dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePilafs and grain bowls\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Kyeema rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKyeema is a traditional Australian long-grain rice variety known for producing separate, fluffy grains when cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat does dryland rice mean?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDryland rice is grown using natural rainfall rather than irrigation or flooding. The crop relies on seasonal rainfall and local growing conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is this different from other long-grain rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown in Australia using dryland farming methods rather than conventional flooded rice production.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. For long-term storage, best storage is in the fridge or freezer to protect from pantry pests.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhere is this rice grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown by Marlivale Farm in the Nimbin Valley of northern New South Wales.\u003c\/span\u003e\u003c\/p\u003e","brand":"Marlivale Farm","offers":[{"title":"Default Title","offer_id":41451999035601,"sku":"RCE-LNGGRN-MF-20KG","price":170.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Bulk-Australian-grown-brown-rice.jpg?v=1762149508"},{"product_id":"rice-long-grain-fragrant-biodynamic-5kg","title":"Brown Rice | Long Grain, Fragrant, Dryland 5kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis dryland-grown Kyeema rice is produced by Marlivale Farm in the Nimbin Valley of northern New South Wales. A fragrant Australian long-grain variety, is low starch and cooks into separate grains and is suited to a wide range of everyday dishes, but really shines in Indian and Thai dishes. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout Kyeema rice\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKyeema is a long-grain rice variety developed for Australian growing conditions and has been cultivated in Australia for decades. It is known for its fragrant character and ability to cook into distinct, separate grains. These qualities make it well suited to curries, stir fries, pilafs and everyday rice dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUnlike most Australian rice, which is grown under irrigation, this rice is produced using dryland farming methods that rely on natural rainfall. This approach results in a rice that reflects both the season and the growing conditions of the Nimbin Valley.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown by \u003ca rel=\"noopener\" title=\"An internal link to the Marlivale bio-page on the Sovereign Foods Website\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/marlivale-farm-australian-grown-dryland-rice\" target=\"_blank\"\u003eMarlivale Farm\u003c\/a\u003e in the Nimbin Valley of northern New South Wales. The farm has been producing dryland rice since 2020, building on a family farming history that began when Frank and Andrea purchased the property in 1988.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eToday, Sophie and Mac continue to develop the farm’s dryland rice production. By growing rice without irrigation, they are exploring an alternative approach to rice production that works with the natural rainfall patterns of the region.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat makes this rice special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAustralian-grown Kyeema long-grain rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally fragrant variety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eProduced using dryland farming methods\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown in the Nimbin Valley of New South Wales\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooks into separate, distinct grains\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSingle-origin Australian rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown without irrigation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEveryday rice dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStir fries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCurries and casseroles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRice salads\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSide dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePilafs and grain bowls\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat is Kyeema rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKyeema is a traditional Australian long-grain rice variety known for producing separate, fluffy grains when cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhat does dryland rice mean?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDryland rice is grown using natural rainfall rather than irrigation or flooding. The crop relies on seasonal rainfall and local growing conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eHow is this different from other long-grain rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown in Australia using dryland farming methods rather than conventional flooded rice production.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eHow should I store rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. For long-term storage, best storage is in the fridge or freezer to protect from pantry pests.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan style=\"color: rgb(48, 76, 69);\" class=\"s1\"\u003e\u003cb\u003eWhere is this rice grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown by Marlivale Farm in the Nimbin Valley of northern New South Wales.\u003c\/span\u003e\u003c\/p\u003e","brand":"Marlivale Farm","offers":[{"title":"Default Title","offer_id":41452003328209,"sku":"RCE-LNGGRN-MF-5KG","price":55.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Long-grain-fragrant-rainfed-dryland-rice-5kg-marlivale.jpg?v=1780986042"},{"product_id":"rice-long-grain-fragrant-insecticide-free-1kg","title":"Brown Rice | Long Grain Fragrant Dryland 1kg","description":"\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis dryland-grown Kyeema rice is produced by Marlivale Farm in the Nimbin Valley of northern New South Wales. A fragrant Australian long-grain variety, is low starch and cooks into separate grains and is suited to a wide range of everyday dishes, but really shines in Indian and Thai dishes. \u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout Kyeema rice\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKyeema is a long-grain rice variety developed for Australian growing conditions and has been cultivated in Australia for decades. It is known for its fragrant character and ability to cook into distinct, separate grains. These qualities make it well suited to curries, stir fries, pilafs and everyday rice dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eUnlike most Australian rice, which is grown under irrigation, this rice is produced using dryland farming methods that rely on natural rainfall. This approach results in a rice that reflects both the season and the growing conditions of the Nimbin Valley.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eAbout the grower\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown by \u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/our-producers\/marlivale-farm-australian-grown-dryland-rice\" title=\"An internal link to the Marlivale bio-page on the Sovereign Foods Website\" rel=\"noopener\" target=\"_blank\"\u003eMarlivale Farm\u003c\/a\u003e in the Nimbin Valley of northern New South Wales. The farm has been producing dryland rice since 2020, building on a family farming history that began when Frank and Andrea purchased the property in 1988.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eToday, Sophie and Mac continue to develop the farm’s dryland rice production. By growing rice without irrigation, they are exploring an alternative approach to rice production that works with the natural rainfall patterns of the region.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat makes this rice special?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAustralian-grown Kyeema long-grain rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eNaturally fragrant variety\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eProduced using dryland farming methods\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown in the Nimbin Valley of New South Wales\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCooks into separate, distinct grains\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSingle-origin Australian rice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eGrown without irrigation\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eCulinary Use\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEveryday rice dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStir fries\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eCurries and casseroles\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eRice salads\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSide dishes\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003ePilafs and grain bowls\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat is Kyeema rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eKyeema is a traditional Australian long-grain rice variety known for producing separate, fluffy grains when cooked.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat does dryland rice mean?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eDryland rice is grown using natural rainfall rather than irrigation or flooding. The crop relies on seasonal rainfall and local growing conditions.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow is this different from other long-grain rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown in Australia using dryland farming methods rather than conventional flooded rice production.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I store rice?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p3\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStore in a cool, dry place in a sealed container. For long-term storage, best storage is in the fridge or freezer to protect from pantry pests.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan class=\"s1\" style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhere is this rice grown?\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis rice is grown by Marlivale Farm in the Nimbin Valley of northern New South Wales.\u003c\/span\u003e\u003c\/p\u003e","brand":"Marlivale Farm","offers":[{"title":"Default Title","offer_id":41452005654737,"sku":"RCE-LNGGRN-MF-1KG","price":13.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Long-Grain-Fragrant-Rice-1kg.jpg?v=1780983678"},{"product_id":"flour-emmer-whole-stoneground-certified-sustainable-1kg","title":"Emmer Flour Whole Stoneground and Certified Sustainable 1kg","description":"\u003cp\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eAlong with einkorn wheat, emmer was one of the first crops domesticated in the Near East, and considered the mother of Spelt\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis is a robust, wholegrain flour made from \u003cspan class=\"s1\"\u003e\u003cb\u003esustainable Australian emmer wheat\u003c\/b\u003e\u003c\/span\u003e, an ancient ancestor of modern durum. Milled by \u003cspan class=\"s1\"\u003e\u003cb\u003eWholegrain Milling Co.\u003c\/b\u003e\u003c\/span\u003e in \u003cspan class=\"s1\"\u003e\u003cb\u003eGunnedah, NSW\u003c\/b\u003e\u003c\/span\u003e, the grain is stoneground to retain the bran, germ, and endosperm—offering rich flavour, nutrients, and natural complexity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEmmer’s unique gluten structure is \u003cspan class=\"s1\"\u003e\u003cb\u003edistinct from modern wheat\u003c\/b\u003e\u003c\/span\u003e, making it a standout for rustic breads, flatbreads, cakes and dense sourdoughs. The flour is light brown, with a coarser texture and a full, earthy aroma.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhy we love it:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e100% wholegrain emmer flour\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eTastes great\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eStoneground for full flavour and nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eA true ancient grain\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eSuited to artisan baking and ancient grain recipes\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli style=\"color: rgb(48, 76, 69);\"\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eMilled in NSW by Wholegrain Milling Co.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eA Note on the Certification:\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eThis flour is made from grain grown and milled under the \u003cspan class=\"s1\"\u003e\u003cb\u003eCertified Sustainable\u003c\/b\u003e\u003c\/span\u003e standard—a practical, transparent framework that prioritises soil health, biodiversity, ethical sourcing, and full traceability. It’s ideal for those seeking \u003cspan class=\"s1\"\u003e\u003cb\u003eenvironmentally responsible farming\u003c\/b\u003e\u003c\/span\u003e, without the restrictions of organic certification.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eLearn more about this certification and how it compares to organic and chemical-free farming \u003c\/span\u003e\u003ca href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/australian-farming-practices-terms-and-definitions\"\u003ein our blog post\u003c\/a\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2 class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eFAQs\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003ch5 class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this emmer flour wholemeal?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eYes\u003c\/strong\u003e, it is stoneground from whole emmer wheat—nothing is removed in the process.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eWhat’s the difference between emmer and regular wheat?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEmmer is an ancient wheat species with a unique protein structure. It behaves differently in baking, with a more delicate gluten and earthy flavour. If you want to check out the collection of ancient grains and flours we carry, you can check those out, \u003ca rel=\"noopener\" title=\"Link to the ancient grains collection on the sovereign foods website\" href=\"https:\/\/sovereignfoods.com.au\/collections\/ancient-grains\" target=\"_blank\"\u003ehere\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eIs this emmer flour organic?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cstrong\u003eNo\u003c\/strong\u003e—this flour is \u003cspan class=\"s2\"\u003e\u003cb\u003eCertified Sustainable\u003c\/b\u003e\u003c\/span\u003e, which supports regenerative farming practices while allowing more flexibility than organic systems. No GMOs, synthetic additives, or harmful residues. Head over \u003ca href=\"https:\/\/cssb.deakin.edu.au\/wp-content\/uploads\/sites\/271\/2025\/07\/Certified-Sustainable-Standard-Producer-V15.5-2025.pdf\" title=\"A link away from the Sovereign Foods website to the certified sustainable site to read more about the producers certification for Certified Sustainable Products\" rel=\"noopener\" target=\"_blank\"\u003ehere\u003c\/a\u003e to read more about the standards by which the grower must adhere.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eHow should I bake with emmer?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eEmmer works beautifully in \u003cspan class=\"s2\"\u003e\u003cb\u003erustic sourdoughs, dense loaves, flatbreads, cakes\u003c\/b\u003e\u003c\/span\u003e, and \u003cspan class=\"s2\"\u003e\u003cb\u003eblended flours\u003c\/b\u003e\u003c\/span\u003e. It absorbs water differently—experiment to get the right hydration.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5 class=\"p2\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003e\u003cb\u003eDoes emmer contain gluten?\u003c\/b\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/span\u003e\u003c\/h5\u003e\n\u003cp class=\"p4\"\u003e\u003cspan style=\"color: rgb(48, 76, 69);\"\u003eYes. While different from modern wheat, emmer is still a gluten-containing grain. For a bit more information about the different ways gluten can affect different people we wrote up a blog post, you can check it out \u003ca rel=\"noopener\" title=\"Link to Sovereign Foods post about gluten\" href=\"https:\/\/sovereignfoods.com.au\/blogs\/kitchen-tips-and-information\/the-gluten-story-understanding-this-fascinating-controversial-ingredient\" target=\"_blank\"\u003ehere.\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Wholegrain Milling Co","offers":[{"title":"Default Title","offer_id":41496492114129,"sku":"EMR-FLR-WGM-SUS-1KG","price":11.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/3314\/2737\/files\/Australian_grown_Emmer_flour_ancient_grains_einkhorn.jpg?v=1752731096"}],"url":"https:\/\/sovereignfoods.com.au\/collections\/grains-cereals.oembed?page=3","provider":"Sovereign Foods","version":"1.0","type":"link"}